Henrik Sjöberg -
Ironman 70.3 Jönköping 2019

Quick facts

969/832/147All/Gender/AG

M35-39Age group

1135Bib number

SWENationality


45:17	3:02:56	1:47:15	5:49:28

Compare Henrik Sjöberg with other athletes!

1135 Sjöberg

516 Ekblom ×

2195 Woods ×

2059 Dauernheim ×

2162 Rieck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:17	00:45:17	02:23 min/100m	+02:23 (165.) ●	+01:48 (982.) ●	+01:12 (1262.) ●
Transition		00:53:54	00:08:37	-	+00:22 (151.) ●	+00:04 (873.) ●	-00:04 (1166.) ●
Bike	26.8 km	01:54:28	01:00:34	26.55 km/h	+04:29 (193.) ●	+03:32 (1166.) ●	+01:52 (1370.) ●
Bike	64.8 km	03:10:33	01:16:05	29.97 km/h	+05:25 (187.) ●	+04:22 (1140.) ●	+02:20 (1362.) ●
Bike	90 km	03:56:50	00:46:17	32.67 km/h	+02:48 (183.) ●	+02:19 (1107.) ●	+01:09 (1306.) ●
Bike	90 km	03:56:50	03:02:56	29.52 km/h	+12:42 (184.) ●	+10:13 (1130.) ●	+05:21 (1345.) ●
Transition		04:02:13	00:05:23	-	+01:09 (192.) ●	+00:41 (1166.) ●	+00:42 (1558.) ●
Run	0.8 km	04:05:54	00:03:41	04:36 min/km	-00:12 (98.) ●	-00:15 (525.) ●	-00:21 (591.) ●
Run	4.1 km	04:21:12	00:15:18	04:38 min/km	-01:34 (80.) ●	-01:55 (408.) ●	-02:21 (459.) ●
Run	6.8 km	04:35:02	00:13:50	05:07 min/km	-01:19 (80.) ●	-01:39 (441.) ●	-02:02 (495.) ●
Run	7.5 km	04:38:27	00:03:25	04:52 min/km	-00:15 (88.) ●	-00:20 (501.) ●	-00:25 (572.) ●
Run	10.8 km	04:54:58	00:16:31	05:00 min/km	-01:25 (91.) ●	-01:52 (511.) ●	-02:18 (589.) ●
Run	13.7 km	05:09:31	00:14:33	05:01 min/km	-01:21 (82.) ●	-01:47 (484.) ●	-02:09 (552.) ●
Run	14.3 km	05:13:08	00:03:37	06:01 min/km	-00:15 (92.) ●	-00:20 (558.) ●	-00:25 (642.) ●
Run	17.6 km	05:30:25	00:17:17	05:14 min/km	-01:34 (92.) ●	-01:59 (552.) ●	-02:23 (637.) ●
Run	20.4 km	05:45:31	00:15:06	05:23 min/km	-01:28 (89.) ●	-01:48 (535.) ●	-02:08 (613.) ●
Run	21 km	05:49:04	00:03:33	05:54 min/km	-00:18 (90.) ●	-00:22 (546.) ●	-00:26 (631.) ●
Run	21.1 km	05:49:28	00:00:24	03:59 min/km	-00:04 (60.) ●	-00:04 (322.) ●	-00:05 (375.) ●
Run	21.1 km	05:49:28	01:47:15	05:04 min/km	-09:45 (80.) ●	-12:21 (487.) ●	-15:03 (559.) ●
Total	113 km	05:49:28	05:49:28	19.4 km/h	+06:51 (147.) ●	+00:25 (832.) ●	-07:52 (969.) ●

Ovr	Gen	Div	Name	#	AG
920	793	142	Johan Reuthammar	2161	M35-39	SWE	00:43:04	02:52:15	01:55:03	05:46:35
940	808	143	Johan Lennartsson	762	M35-39	SWE	00:37:52	02:48:43	02:07:43	05:47:45
943	810	144	Ted Christensson	863	M35-39	SWE	00:38:58	02:55:18	02:01:54	05:47:47
960	825	145	Rickard Ekblom	516	M35-39	SWE	00:54:51	02:52:49	01:49:48	05:48:58
966	829	146	Fredrik Woods	2195	M35-39	SWE	00:33:40	02:51:45	02:10:30	05:49:22
969	832	147	Henrik Sjöberg	1135	M35-39	SWE	00:45:17	03:02:56	01:47:15	05:49:28
973	835	148	Uwe Dauernheim	2059	M35-39	GER	00:33:32	02:51:53	02:13:54	05:49:33
979	840	149	Karsten Rieck	2162	M35-39	NOR	00:42:36	03:02:07	01:54:00	05:50:01
985	845	150	Erik Westberg	2191	M35-39	SWE	00:43:26	02:59:55	01:55:39	05:50:20
988	848	151	Oscar Isoz	2097	M35-39	SWE	00:46:45	02:52:44	01:52:21	05:50:29