Anders Ellow -
Ironman 70.3 Jönköping 2019
Quick facts
73/68/11Alle/Geschlecht/AK
M35-39Altersklasse
1144Startnummer
SWENationalität
32:47 | 2:25:37 | 1:30:58 | 4:38:37 |
Vergleiche Anders Ellow mit anderen Athleten!
1144 Ellow
178 Velasco ×
173 Lindberg ×
1174 Adams Ray ×
2052 Borgersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -10:07 (17.) ● | -10:42 (114.) ● | -11:18 (139.) ● |
Wechsel | 00:38:42 | 00:05:55 | - | -02:20 (35.) ● | -02:38 (222.) ● | -02:46 (269.) ● | |
Radfahren | 26.8 km | 01:27:31 | 00:48:49 | 32.94 km/h | -07:16 (17.) ● | -08:13 (107.) ● | -09:53 (112.) ● |
Radfahren | 64.8 km | 02:27:25 | 00:59:54 | 38.06 km/h | -10:46 (11.) ● | -11:49 (72.) ● | -13:51 (73.) ● |
Radfahren | 90 km | 03:04:19 | 00:36:54 | 40.98 km/h | -06:35 (13.) ● | -07:04 (64.) ● | -08:14 (68.) ● |
Radfahren | 90 km | 03:04:19 | 02:25:37 | 37.08 km/h | -24:37 (13.) ● | -27:06 (75.) ● | -31:58 (78.) ● |
Wechsel | 03:07:39 | 00:03:20 | - | -00:54 (89.) ● | -01:22 (487.) ● | -01:21 (637.) ● | |
Laufen | 0.8 km | 03:11:08 | 00:03:29 | 04:21 min/km | -00:24 (60.) ● | -00:27 (318.) ● | -00:33 (352.) ● |
Laufen | 4.1 km | 03:25:30 | 00:14:22 | 04:21 min/km | -02:30 (48.) ● | -02:51 (222.) ● | -03:17 (244.) ● |
Laufen | 6.8 km | 03:37:58 | 00:12:28 | 04:37 min/km | -02:41 (21.) ● | -03:01 (145.) ● | -03:24 (156.) ● |
Laufen | 7.5 km | 03:40:55 | 00:02:57 | 04:12 min/km | -00:43 (12.) ● | -00:48 (93.) ● | -00:53 (99.) ● |
Laufen | 10.8 km | 03:54:30 | 00:13:35 | 04:06 min/km | -04:21 (10.) ● | -04:48 (57.) ● | -05:14 (60.) ● |
Laufen | 13.7 km | 04:06:33 | 00:12:03 | 04:09 min/km | -03:51 (9.) ● | -04:17 (57.) ● | -04:39 (60.) ● |
Laufen | 14.3 km | 04:09:31 | 00:02:58 | 04:56 min/km | -00:54 (12.) ● | -00:59 (69.) ● | -01:04 (74.) ● |
Laufen | 17.6 km | 04:23:17 | 00:13:46 | 04:10 min/km | -05:05 (8.) ● | -05:30 (52.) ● | -05:54 (56.) ● |
Laufen | 20.4 km | 04:35:24 | 00:12:07 | 04:19 min/km | -04:27 (9.) ● | -04:47 (59.) ● | -05:07 (61.) ● |
Laufen | 21 km | 04:38:16 | 00:02:52 | 04:46 min/km | -00:59 (10.) ● | -01:03 (67.) ● | -01:07 (69.) ● |
Laufen | 21.1 km | 04:38:37 | 00:00:21 | 03:29 min/km | -00:07 (8.) ● | -00:07 (81.) ● | -00:08 (94.) ● |
Laufen | 21.1 km | 04:38:37 | 01:30:58 | 04:18 min/km | -26:02 (11.) ● | -28:38 (78.) ● | -31:20 (84.) ● |
Total | 113 km | 04:38:37 | 04:38:37 | 24.33 km/h | -01:04:00 (11.) ● | -01:10:26 (68.) ● | -01:18:43 (73.) ● |