Anders Ellow -
Ironman 70.3 Jönköping 2019

Quick facts

73/68/11All/Gender/AG

M35-39Age group

1144Bib number

SWENationality


32:47	2:25:37	1:30:58	4:38:37

Compare Anders Ellow with other athletes!

1144 Ellow

178 Velasco ×

173 Lindberg ×

1174 Adams Ray ×

2052 Borgersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-10:07 (17.) ●	-10:42 (114.) ●	-11:18 (139.) ●
Transition		00:38:42	00:05:55	-	-02:20 (35.) ●	-02:38 (222.) ●	-02:46 (269.) ●
Bike	26.8 km	01:27:31	00:48:49	32.94 km/h	-07:16 (17.) ●	-08:13 (107.) ●	-09:53 (112.) ●
Bike	64.8 km	02:27:25	00:59:54	38.06 km/h	-10:46 (11.) ●	-11:49 (72.) ●	-13:51 (73.) ●
Bike	90 km	03:04:19	00:36:54	40.98 km/h	-06:35 (13.) ●	-07:04 (64.) ●	-08:14 (68.) ●
Bike	90 km	03:04:19	02:25:37	37.08 km/h	-24:37 (13.) ●	-27:06 (75.) ●	-31:58 (78.) ●
Transition		03:07:39	00:03:20	-	-00:54 (89.) ●	-01:22 (487.) ●	-01:21 (637.) ●
Run	0.8 km	03:11:08	00:03:29	04:21 min/km	-00:24 (60.) ●	-00:27 (318.) ●	-00:33 (352.) ●
Run	4.1 km	03:25:30	00:14:22	04:21 min/km	-02:30 (48.) ●	-02:51 (222.) ●	-03:17 (244.) ●
Run	6.8 km	03:37:58	00:12:28	04:37 min/km	-02:41 (21.) ●	-03:01 (145.) ●	-03:24 (156.) ●
Run	7.5 km	03:40:55	00:02:57	04:12 min/km	-00:43 (12.) ●	-00:48 (93.) ●	-00:53 (99.) ●
Run	10.8 km	03:54:30	00:13:35	04:06 min/km	-04:21 (10.) ●	-04:48 (57.) ●	-05:14 (60.) ●
Run	13.7 km	04:06:33	00:12:03	04:09 min/km	-03:51 (9.) ●	-04:17 (57.) ●	-04:39 (60.) ●
Run	14.3 km	04:09:31	00:02:58	04:56 min/km	-00:54 (12.) ●	-00:59 (69.) ●	-01:04 (74.) ●
Run	17.6 km	04:23:17	00:13:46	04:10 min/km	-05:05 (8.) ●	-05:30 (52.) ●	-05:54 (56.) ●
Run	20.4 km	04:35:24	00:12:07	04:19 min/km	-04:27 (9.) ●	-04:47 (59.) ●	-05:07 (61.) ●
Run	21 km	04:38:16	00:02:52	04:46 min/km	-00:59 (10.) ●	-01:03 (67.) ●	-01:07 (69.) ●
Run	21.1 km	04:38:37	00:00:21	03:29 min/km	-00:07 (8.) ●	-00:07 (81.) ●	-00:08 (94.) ●
Run	21.1 km	04:38:37	01:30:58	04:18 min/km	-26:02 (11.) ●	-28:38 (78.) ●	-31:20 (84.) ●
Total	113 km	04:38:37	04:38:37	24.33 km/h	-01:04:00 (11.) ●	-01:10:26 (68.) ●	-01:18:43 (73.) ●

Ovr	Gen	Div	Name	#	AG
53	48	6	Mike Westhead	1100	M35-39	SWE	00:35:50	02:15:44	01:35:00	04:35:57
54	49	7	Linus Petersson	331	M35-39	SWE	00:35:07	02:29:19	01:25:47	04:36:12
65	60	8	Petter Sandelin	2166	M35-39	SWE	00:37:12	02:24:22	01:29:18	04:37:57
68	63	9	Ali Velasco	178	M35-39	COL	00:31:41	02:35:04	01:24:57	04:38:06
72	67	10	Olof Lindberg	173	M35-39	SWE	00:32:43	02:29:35	01:29:10	04:38:33
73	68	11	Anders Ellow	1144	M35-39	SWE	00:32:47	02:25:37	01:30:58	04:38:37
76	71	12	Daniel Adams Ray	1174	M35-39	SWE	00:30:20	02:36:43	01:24:29	04:39:03
77	72	13	Øyvind Borgersen	2052	M35-39	NOR	00:36:25	02:22:39	01:31:08	04:39:12
95	90	14	Gunnar Krummel	328	M35-39	GER	00:29:46	02:28:35	01:35:43	04:43:09
98	93	15	Enrico Schick	1293	M35-39	GER	00:30:15	02:28:05	01:38:24	04:43:58