Nuno Rijo -
Ironman 70.3 Jönköping 2019
Quick facts
359/326/51Alle/Geschlecht/AK
M40-44Altersklasse
1281Startnummer
PORNationalität
39:41 | 2:39:50 | 1:42:25 | 5:11:03 |
Vergleiche Nuno Rijo mit anderen Athleten!
1281 Rijo
189 Hinn ×
2240 Crafoord ×
2359 Terstegge ×
350 Pach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -04:28 (89.) ● | -03:48 (542.) ● | -04:24 (665.) ● |
Wechsel | 00:46:37 | 00:06:56 | - | -01:39 (72.) ● | -01:37 (441.) ● | -01:45 (553.) ● | |
Radfahren | 26.8 km | 01:42:03 | 00:55:26 | 29.01 km/h | -01:58 (104.) ● | -01:36 (645.) ● | -03:16 (702.) ● |
Radfahren | 64.8 km | 02:46:29 | 01:04:26 | 35.39 km/h | -07:22 (50.) ● | -07:17 (297.) ● | -09:19 (315.) ● |
Radfahren | 90 km | 03:26:27 | 00:39:58 | 37.83 km/h | -04:04 (47.) ● | -04:00 (321.) ● | -05:10 (340.) ● |
Radfahren | 90 km | 03:26:27 | 02:39:50 | 33.79 km/h | -13:24 (71.) ● | -12:53 (417.) ● | -17:45 (447.) ● |
Wechsel | 03:28:38 | 00:02:11 | - | -02:16 (14.) ● | -02:31 (107.) ● | -02:30 (148.) ● | |
Laufen | 0.8 km | 03:32:04 | 00:03:26 | 04:17 min/km | -00:30 (41.) ● | -00:30 (267.) ● | -00:36 (295.) ● |
Laufen | 4.1 km | 03:46:27 | 00:14:23 | 04:21 min/km | -02:49 (41.) ● | -02:50 (225.) ● | -03:16 (248.) ● |
Laufen | 6.8 km | 03:59:27 | 00:13:00 | 04:48 min/km | -02:32 (39.) ● | -02:29 (249.) ● | -02:52 (271.) ● |
Laufen | 7.5 km | 04:02:39 | 00:03:12 | 04:34 min/km | -00:33 (44.) ● | -00:33 (275.) ● | -00:38 (303.) ● |
Laufen | 10.8 km | 04:17:57 | 00:15:18 | 04:38 min/km | -03:09 (45.) ● | -03:05 (275.) ● | -03:31 (304.) ● |
Laufen | 13.7 km | 04:31:45 | 00:13:48 | 04:45 min/km | -02:37 (50.) ● | -02:32 (325.) ● | -02:54 (357.) ● |
Laufen | 14.3 km | 04:35:04 | 00:03:19 | 05:31 min/km | -00:39 (43.) ● | -00:38 (284.) ● | -00:43 (314.) ● |
Laufen | 17.6 km | 04:51:21 | 00:16:17 | 04:56 min/km | -03:01 (65.) ● | -02:59 (379.) ● | -03:23 (423.) ● |
Laufen | 20.4 km | 05:06:49 | 00:15:28 | 05:31 min/km | -01:30 (99.) ● | -01:26 (598.) ● | -01:46 (701.) ● |
Laufen | 21 km | 05:10:26 | 00:03:37 | 06:01 min/km | -00:20 (93.) ● | -00:18 (602.) ● | -00:22 (703.) ● |
Laufen | 21.1 km | 05:11:03 | 00:00:37 | 06:09 min/km | +00:09 (249.) ● | +00:09 (1471.) ● | +00:08 (2011.) ● |
Laufen | 21.1 km | 05:11:03 | 01:42:25 | 04:51 min/km | -17:31 (59.) ● | -17:11 (344.) ● | -19:53 (383.) ● |
Total | 113 km | 05:11:03 | 05:11:03 | 21.8 km/h | -39:18 (51.) ● | -38:00 (326.) ● | -46:17 (359.) ● |