Nuno Rijo -
Ironman 70.3 Jönköping 2019

Quick facts

359/326/51All/Gender/AG

M40-44Age group

1281Bib number

PORNationality


39:41	2:39:50	1:42:25	5:11:03

Compare Nuno Rijo with other athletes!

1281 Rijo

189 Hinn ×

2240 Crafoord ×

2359 Terstegge ×

350 Pach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-04:28 (89.) ●	-03:48 (542.) ●	-04:24 (665.) ●
Transition		00:46:37	00:06:56	-	-01:39 (72.) ●	-01:37 (441.) ●	-01:45 (553.) ●
Bike	26.8 km	01:42:03	00:55:26	29.01 km/h	-01:58 (104.) ●	-01:36 (645.) ●	-03:16 (702.) ●
Bike	64.8 km	02:46:29	01:04:26	35.39 km/h	-07:22 (50.) ●	-07:17 (297.) ●	-09:19 (315.) ●
Bike	90 km	03:26:27	00:39:58	37.83 km/h	-04:04 (47.) ●	-04:00 (321.) ●	-05:10 (340.) ●
Bike	90 km	03:26:27	02:39:50	33.79 km/h	-13:24 (71.) ●	-12:53 (417.) ●	-17:45 (447.) ●
Transition		03:28:38	00:02:11	-	-02:16 (14.) ●	-02:31 (107.) ●	-02:30 (148.) ●
Run	0.8 km	03:32:04	00:03:26	04:17 min/km	-00:30 (41.) ●	-00:30 (267.) ●	-00:36 (295.) ●
Run	4.1 km	03:46:27	00:14:23	04:21 min/km	-02:49 (41.) ●	-02:50 (225.) ●	-03:16 (248.) ●
Run	6.8 km	03:59:27	00:13:00	04:48 min/km	-02:32 (39.) ●	-02:29 (249.) ●	-02:52 (271.) ●
Run	7.5 km	04:02:39	00:03:12	04:34 min/km	-00:33 (44.) ●	-00:33 (275.) ●	-00:38 (303.) ●
Run	10.8 km	04:17:57	00:15:18	04:38 min/km	-03:09 (45.) ●	-03:05 (275.) ●	-03:31 (304.) ●
Run	13.7 km	04:31:45	00:13:48	04:45 min/km	-02:37 (50.) ●	-02:32 (325.) ●	-02:54 (357.) ●
Run	14.3 km	04:35:04	00:03:19	05:31 min/km	-00:39 (43.) ●	-00:38 (284.) ●	-00:43 (314.) ●
Run	17.6 km	04:51:21	00:16:17	04:56 min/km	-03:01 (65.) ●	-02:59 (379.) ●	-03:23 (423.) ●
Run	20.4 km	05:06:49	00:15:28	05:31 min/km	-01:30 (99.) ●	-01:26 (598.) ●	-01:46 (701.) ●
Run	21 km	05:10:26	00:03:37	06:01 min/km	-00:20 (93.) ●	-00:18 (602.) ●	-00:22 (703.) ●
Run	21.1 km	05:11:03	00:00:37	06:09 min/km	+00:09 (249.) ●	+00:09 (1471.) ●	+00:08 (2011.) ●
Run	21.1 km	05:11:03	01:42:25	04:51 min/km	-17:31 (59.) ●	-17:11 (344.) ●	-19:53 (383.) ●
Total	113 km	05:11:03	05:11:03	21.8 km/h	-39:18 (51.) ●	-38:00 (326.) ●	-46:17 (359.) ●

Ovr	Gen	Div	Name	#	AG
317	288	46	Daniel Ledel	2299	M40-44	SWE	00:44:53	02:34:06	01:37:15	05:08:12
326	297	47	David Steele	836	M40-44	IRL	00:34:48	02:41:53	01:41:29	05:08:37
327	298	48	Marcus Henriksson	528	M40-44	SWE	00:38:57	02:35:58	01:44:45	05:08:41
346	317	49	Anders Hinn	189	M40-44	SWE	00:42:48	02:32:20	01:45:30	05:10:14
357	324	50	Mikael Crafoord	2240	M40-44	SWE	00:36:15	02:35:15	01:50:03	05:10:58
359	326	51	Nuno Rijo	1281	M40-44	POR	00:39:41	02:39:50	01:42:25	05:11:03
360	327	52	Paul Terstegge	2359	M40-44	NED	00:33:15	02:45:41	01:43:37	05:11:03
361	328	53	Alexander Pach	350	M40-44	GER	00:37:17	02:31:38	01:52:37	05:11:09
365	332	54	Kardon Kõiv	346	M40-44	EST	00:36:33	02:36:39	01:47:51	05:11:26
366	333	55	Erik Erlandsson	342	M40-44	SWE	00:39:33	02:39:38	01:42:39	05:11:29