Mark Harding -
Ironman 70.3 Jönköping 2019
Quick facts
1832/1392/173Alle/Geschlecht/AK
M50-54Altersklasse
1309Startnummer
GBRNationalität
45:42 | 3:27:18 | 2:23:39 | 6:51:07 |
Vergleiche Mark Harding mit anderen Athleten!
1309 Harding
2544 Hammarlund ×
2538 Funkelius ×
2529 Cornelius ×
1013 Broberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +02:17 (136.) ● | +02:13 (1010.) ● | +01:37 (1300.) ● |
Wechsel | 00:54:45 | 00:09:03 | - | +00:03 (115.) ● | +00:30 (973.) ● | +00:22 (1303.) ● | |
Radfahren | 26.8 km | 02:02:16 | 01:07:31 | 23.82 km/h | +09:33 (181.) ● | +10:29 (1467.) ● | +08:49 (1902.) ● |
Radfahren | 64.8 km | 03:28:51 | 01:26:35 | 26.33 km/h | +14:20 (183.) ● | +14:52 (1451.) ● | +12:50 (1902.) ● |
Radfahren | 90 km | 04:22:03 | 00:53:12 | 28.42 km/h | +08:55 (186.) ● | +09:14 (1483.) ● | +08:04 (1953.) ● |
Radfahren | 90 km | 04:22:03 | 03:27:18 | 26.05 km/h | +32:48 (183.) ● | +34:35 (1463.) ● | +29:43 (1914.) ● |
Wechsel | 04:27:28 | 00:05:25 | - | -00:18 (145.) ● | +00:43 (1173.) ● | +00:44 (1567.) ● | |
Laufen | 0.8 km | 04:32:15 | 00:04:47 | 05:58 min/km | +00:43 (182.) ● | +00:51 (1467.) ● | +00:45 (1968.) ● |
Laufen | 4.1 km | 04:51:52 | 00:19:37 | 05:56 min/km | +01:56 (155.) ● | +02:24 (1292.) ● | +01:58 (1670.) ● |
Laufen | 6.8 km | 05:09:54 | 00:18:02 | 06:40 min/km | +02:06 (164.) ● | +02:33 (1323.) ● | +02:10 (1731.) ● |
Laufen | 7.5 km | 05:14:19 | 00:04:25 | 06:18 min/km | +00:33 (168.) ● | +00:40 (1353.) ● | +00:35 (1786.) ● |
Laufen | 10.8 km | 05:37:23 | 00:23:04 | 06:59 min/km | +04:07 (172.) ● | +04:41 (1407.) ● | +04:15 (1883.) ● |
Laufen | 13.7 km | 05:56:24 | 00:19:01 | 06:33 min/km | +02:16 (161.) ● | +02:41 (1282.) ● | +02:19 (1693.) ● |
Laufen | 14.3 km | 06:01:07 | 00:04:43 | 07:51 min/km | +00:39 (168.) ● | +00:46 (1349.) ● | +00:41 (1790.) ● |
Laufen | 17.6 km | 06:24:05 | 00:22:58 | 06:57 min/km | +03:06 (158.) ● | +03:42 (1293.) ● | +03:18 (1722.) ● |
Laufen | 20.4 km | 06:45:19 | 00:21:14 | 07:35 min/km | +03:48 (172.) ● | +04:20 (1384.) ● | +04:00 (1862.) ● |
Laufen | 21 km | 06:50:29 | 00:05:10 | 08:36 min/km | +01:07 (185.) ● | +01:15 (1460.) ● | +01:11 (1980.) ● |
Laufen | 21.1 km | 06:51:07 | 00:00:38 | 06:19 min/km | +00:09 (193.) ● | +00:10 (1491.) ● | +00:09 (2037.) ● |
Laufen | 21.1 km | 06:51:07 | 02:23:39 | 06:48 min/km | +20:30 (170.) ● | +24:03 (1354.) ● | +21:21 (1794.) ● |
Total | 113 km | 06:51:07 | 06:51:07 | 16.49 km/h | +55:20 (173.) ● | +01:02:04 (1392.) ● | +53:47 (1832.) ● |