Emma Graaf -
Ironman 70.3 Jönköping 2019
Quick facts
355/31/5Alle/Geschlecht/AK
F35-39Altersklasse
1522Startnummer
SWENationalität
32:30 | 2:45:28 | 1:44:55 | 5:10:54 |
Vergleiche Emma Graaf mit anderen Athleten!
1522 Graaf
944 Smelt ×
133 Bohlander ×
1254 Volz ×
1530 Ingerhed ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -13:45 (3.) ● | -13:12 (20.) ● | -11:35 (125.) ● |
Wechsel | 00:37:21 | 00:04:51 | - | -03:46 (2.) ● | -04:15 (12.) ● | -03:50 (81.) ● | |
Radfahren | 26.8 km | 01:32:49 | 00:55:28 | 28.99 km/h | -08:08 (10.) ● | -07:44 (58.) ● | -03:14 (707.) ● |
Radfahren | 64.8 km | 02:41:43 | 01:08:54 | 33.09 km/h | -11:01 (8.) ● | -10:21 (57.) ● | -04:51 (715.) ● |
Radfahren | 90 km | 03:22:49 | 00:41:06 | 36.79 km/h | -07:25 (5.) ● | -07:13 (35.) ● | -04:02 (497.) ● |
Radfahren | 90 km | 03:22:49 | 02:45:28 | 32.63 km/h | -26:34 (9.) ● | -25:18 (50.) ● | -12:07 (655.) ● |
Wechsel | 03:25:59 | 00:03:10 | - | -01:08 (19.) ● | -01:28 (130.) ● | -01:31 (553.) ● | |
Laufen | 0.8 km | 03:29:35 | 00:03:36 | 04:30 min/km | -00:40 (10.) ● | -00:41 (48.) ● | -00:26 (485.) ● |
Laufen | 4.1 km | 03:45:35 | 00:16:00 | 04:50 min/km | -02:43 (18.) ● | -02:53 (80.) ● | -01:39 (663.) ● |
Laufen | 6.8 km | 04:00:05 | 00:14:30 | 05:22 min/km | -02:16 (25.) ● | -02:25 (90.) ● | -01:22 (696.) ● |
Laufen | 7.5 km | 04:03:34 | 00:03:29 | 04:58 min/km | -00:36 (20.) ● | -00:36 (81.) ● | -00:21 (648.) ● |
Laufen | 10.8 km | 04:19:48 | 00:16:14 | 04:55 min/km | -03:32 (17.) ● | -03:50 (66.) ● | -02:35 (529.) ● |
Laufen | 13.7 km | 04:34:07 | 00:14:19 | 04:56 min/km | -03:15 (17.) ● | -03:26 (61.) ● | -02:23 (505.) ● |
Laufen | 14.3 km | 04:37:40 | 00:03:33 | 05:54 min/km | -00:40 (20.) ● | -00:44 (71.) ● | -00:29 (570.) ● |
Laufen | 17.6 km | 04:53:45 | 00:16:05 | 04:52 min/km | -04:12 (8.) ● | -04:41 (38.) ● | -03:35 (387.) ● |
Laufen | 20.4 km | 05:07:18 | 00:13:33 | 04:50 min/km | -04:10 (5.) ● | -04:38 (23.) ● | -03:41 (246.) ● |
Laufen | 21 km | 05:10:29 | 00:03:11 | 05:18 min/km | -00:56 (4.) ● | -01:01 (24.) ● | -00:48 (254.) ● |
Laufen | 21.1 km | 05:10:54 | 00:00:25 | 04:09 min/km | -00:04 (26.) ● | -00:04 (92.) ● | -00:04 (540.) ● |
Laufen | 21.1 km | 05:10:54 | 01:44:55 | 04:58 min/km | -23:04 (12.) ● | -24:59 (53.) ● | -17:23 (476.) ● |
Total | 113 km | 05:10:54 | 05:10:54 | 21.81 km/h | -01:08:17 (5.) ● | -01:09:12 (31.) ● | -46:26 (355.) ● |