Emma Graaf -
Ironman 70.3 Jönköping 2019

Quick facts

355/31/5All/Gender/AG

F35-39Age group

1522Bib number

SWENationality


32:30	2:45:28	1:44:55	5:10:54

Compare Emma Graaf with other athletes!

1522 Graaf

944 Smelt ×

133 Bohlander ×

1254 Volz ×

1530 Ingerhed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-13:45 (3.) ●	-13:12 (20.) ●	-11:35 (125.) ●
Transition		00:37:21	00:04:51	-	-03:46 (2.) ●	-04:15 (12.) ●	-03:50 (81.) ●
Bike	26.8 km	01:32:49	00:55:28	28.99 km/h	-08:08 (10.) ●	-07:44 (58.) ●	-03:14 (707.) ●
Bike	64.8 km	02:41:43	01:08:54	33.09 km/h	-11:01 (8.) ●	-10:21 (57.) ●	-04:51 (715.) ●
Bike	90 km	03:22:49	00:41:06	36.79 km/h	-07:25 (5.) ●	-07:13 (35.) ●	-04:02 (497.) ●
Bike	90 km	03:22:49	02:45:28	32.63 km/h	-26:34 (9.) ●	-25:18 (50.) ●	-12:07 (655.) ●
Transition		03:25:59	00:03:10	-	-01:08 (19.) ●	-01:28 (130.) ●	-01:31 (553.) ●
Run	0.8 km	03:29:35	00:03:36	04:30 min/km	-00:40 (10.) ●	-00:41 (48.) ●	-00:26 (485.) ●
Run	4.1 km	03:45:35	00:16:00	04:50 min/km	-02:43 (18.) ●	-02:53 (80.) ●	-01:39 (663.) ●
Run	6.8 km	04:00:05	00:14:30	05:22 min/km	-02:16 (25.) ●	-02:25 (90.) ●	-01:22 (696.) ●
Run	7.5 km	04:03:34	00:03:29	04:58 min/km	-00:36 (20.) ●	-00:36 (81.) ●	-00:21 (648.) ●
Run	10.8 km	04:19:48	00:16:14	04:55 min/km	-03:32 (17.) ●	-03:50 (66.) ●	-02:35 (529.) ●
Run	13.7 km	04:34:07	00:14:19	04:56 min/km	-03:15 (17.) ●	-03:26 (61.) ●	-02:23 (505.) ●
Run	14.3 km	04:37:40	00:03:33	05:54 min/km	-00:40 (20.) ●	-00:44 (71.) ●	-00:29 (570.) ●
Run	17.6 km	04:53:45	00:16:05	04:52 min/km	-04:12 (8.) ●	-04:41 (38.) ●	-03:35 (387.) ●
Run	20.4 km	05:07:18	00:13:33	04:50 min/km	-04:10 (5.) ●	-04:38 (23.) ●	-03:41 (246.) ●
Run	21 km	05:10:29	00:03:11	05:18 min/km	-00:56 (4.) ●	-01:01 (24.) ●	-00:48 (254.) ●
Run	21.1 km	05:10:54	00:00:25	04:09 min/km	-00:04 (26.) ●	-00:04 (92.) ●	-00:04 (540.) ●
Run	21.1 km	05:10:54	01:44:55	04:58 min/km	-23:04 (12.) ●	-24:59 (53.) ●	-17:23 (476.) ●
Total	113 km	05:10:54	05:10:54	21.81 km/h	-01:08:17 (5.) ●	-01:09:12 (31.) ●	-46:26 (355.) ●

Ovr	Gen	Div	Name	#	AG
136	8	1	Lisa Hermansson	101	F35-39	SWE	00:29:05	02:36:47	01:35:40	04:48:20
167	13	2	Marie Sandberg	139	F35-39	SWE	00:31:53	02:40:37	01:31:41	04:51:25
204	15	3	Jeannette Smelt	944	F35-39	NED	00:41:15	02:31:22	01:37:27	04:55:50
310	26	4	Nina Bohlander	133	F35-39	SWE	00:39:45	02:42:37	01:37:18	05:07:18
355	31	5	Emma Graaf	1522	F35-39	SWE	00:32:30	02:45:28	01:44:55	05:10:54
415	38	6	Michaela Volz	1254	F35-39	GER	00:32:39	02:45:24	01:46:14	05:15:09
434	40	7	Marie Ingerhed	1530	F35-39	SWE	00:40:16	02:46:21	01:39:56	05:17:14
452	43	8	Emilie Nuyens	1044	F35-39	NED	00:35:08	02:48:08	01:48:11	05:18:22
481	48	9	Vanessa Cuyvers	135	F35-39	BEL	00:36:00	02:48:31	01:45:10	05:20:08
543	53	10	Ida Agerbjer	1502	F35-39	SWE	00:39:46	02:47:47	01:46:43	05:24:03