Anastasia Kostikova -
Ironman 70.3 Jönköping 2019

Quick facts

2051/527/110Alle/Geschlecht/AK

F40-44Altersklasse

1606Startnummer

RUSNationalität


51:23	3:50:25	2:36:57	7:35:24

Vergleiche Anastasia Kostikova mit anderen Athleten!

1606 Kostikova

1608 Kühl ×

813 Åsén ×

1647 Waltersson ×

1645 Tylen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:23	00:51:23	02:42 min/100m	+04:37 (90.) ●	+05:41 (433.) ●	+07:18 (1732.) ●
Wechsel		01:02:31	00:11:08	-	+01:34 (91.) ●	+02:02 (453.) ●	+02:27 (1766.) ●
Radfahren	26.8 km	02:17:25	01:14:54	21.47 km/h	+11:39 (111.) ●	+11:42 (540.) ●	+16:12 (2083.) ●
Radfahren	64.8 km	03:53:41	01:36:16	23.68 km/h	+17:10 (109.) ●	+17:01 (539.) ●	+22:31 (2073.) ●
Radfahren	90 km	04:52:56	00:59:15	25.52 km/h	+11:02 (112.) ●	+10:56 (555.) ●	+14:07 (2100.) ●
Radfahren	90 km	04:52:56	03:50:25	23.44 km/h	+39:51 (112.) ●	+39:39 (549.) ●	+52:50 (2090.) ●
Wechsel		04:58:27	00:05:31	-	+00:36 (71.) ●	+00:53 (396.) ●	+00:50 (1600.) ●
Laufen	0.8 km	05:03:29	00:05:02	06:17 min/km	+00:45 (108.) ●	+00:45 (524.) ●	+01:00 (2028.) ●
Laufen	4.1 km	05:25:46	00:22:17	06:45 min/km	+03:36 (105.) ●	+03:24 (499.) ●	+04:38 (1972.) ●
Laufen	6.8 km	05:46:40	00:20:54	07:44 min/km	+04:08 (110.) ●	+03:59 (525.) ●	+05:02 (2021.) ●
Laufen	7.5 km	05:51:26	00:04:46	06:48 min/km	+00:43 (103.) ●	+00:41 (504.) ●	+00:56 (1973.) ●
Laufen	10.8 km	06:15:52	00:24:26	07:24 min/km	+04:29 (108.) ●	+04:22 (505.) ●	+05:37 (1969.) ●
Laufen	13.7 km	06:36:40	00:20:48	07:10 min/km	+03:12 (98.) ●	+03:03 (484.) ●	+04:06 (1911.) ●
Laufen	14.3 km	06:41:40	00:05:00	08:19 min/km	+00:45 (99.) ●	+00:43 (492.) ●	+00:58 (1928.) ●
Laufen	17.6 km	07:07:29	00:25:49	07:49 min/km	+05:14 (106.) ●	+05:03 (507.) ●	+06:09 (1958.) ●
Laufen	20.4 km	07:29:48	00:22:19	07:58 min/km	+04:17 (103.) ●	+04:08 (498.) ●	+05:05 (1942.) ●
Laufen	21 km	07:34:51	00:05:03	08:24 min/km	+00:54 (102.) ●	+00:51 (505.) ●	+01:04 (1955.) ●
Laufen	21.1 km	07:35:24	00:00:33	05:29 min/km	+00:03 (94.) ●	+00:04 (462.) ●	+00:04 (1777.) ●
Laufen	21.1 km	07:35:24	02:36:57	07:26 min/km	+28:06 (107.) ●	+27:03 (506.) ●	+34:39 (1975.) ●
Total	113 km	07:35:24	07:35:24	14.89 km/h	+01:14:44 (110.) ●	+01:15:18 (527.) ●	+01:38:04 (2051.) ●

Ges	Sex	Ak	Name	#	AK
2021	511	105	Agnieszka Bober	1587	F40-44	SWE	00:53:15	03:42:18	02:29:51	07:26:33
2023	512	106	Renée Morin	493	F40-44	SWE	00:50:24	03:25:24	02:50:27	07:27:07
2028	515	107	Annika Antonsson	1005	F40-44	SWE	00:54:13	03:50:23	02:26:50	07:28:11
2031	516	108	Claudia Kühl	1608	F40-44	GER	00:50:13	03:34:16	02:47:44	07:28:42
2042	519	109	Lovisa Åsén	813	F40-44	SWE	00:45:19	03:50:20	02:31:59	07:32:36
2051	527	110	Anastasia Kostikova	1606	F40-44	RUS	00:51:23	03:50:25	02:36:57	07:35:24
2089	546	111	Marie Waltersson	1647	F40-44	SWE	01:09:39	03:47:32	02:36:18	07:50:19
2090	547	112	Kajsa Tylen	1645	F40-44	SWE	00:50:14	03:47:07	02:54:59	07:50:24
2119	563	113	Cecilia Flodqvist	888	F40-44	SWE	00:57:13	03:54:22	03:03:52	08:25:47