Anastasia Kostikova -
Ironman 70.3 Jönköping 2019
Quick facts
2051/527/110All/Gender/AG
F40-44Age group
1606Bib number
RUSNationality
51:23 | 3:50:25 | 2:36:57 | 7:35:24 |
Compare Anastasia Kostikova with other athletes!
1606 Kostikova
1608 Kühl ×
813 Åsén ×
1647 Waltersson ×
1645 Tylen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:23 | 00:51:23 | 02:42 min/100m | +04:37 (90.) ● | +05:41 (433.) ● | +07:18 (1732.) ● |
Transition | 01:02:31 | 00:11:08 | - | +01:34 (91.) ● | +02:02 (453.) ● | +02:27 (1766.) ● | |
Bike | 26.8 km | 02:17:25 | 01:14:54 | 21.47 km/h | +11:39 (111.) ● | +11:42 (540.) ● | +16:12 (2083.) ● |
Bike | 64.8 km | 03:53:41 | 01:36:16 | 23.68 km/h | +17:10 (109.) ● | +17:01 (539.) ● | +22:31 (2073.) ● |
Bike | 90 km | 04:52:56 | 00:59:15 | 25.52 km/h | +11:02 (112.) ● | +10:56 (555.) ● | +14:07 (2100.) ● |
Bike | 90 km | 04:52:56 | 03:50:25 | 23.44 km/h | +39:51 (112.) ● | +39:39 (549.) ● | +52:50 (2090.) ● |
Transition | 04:58:27 | 00:05:31 | - | +00:36 (71.) ● | +00:53 (396.) ● | +00:50 (1600.) ● | |
Run | 0.8 km | 05:03:29 | 00:05:02 | 06:17 min/km | +00:45 (108.) ● | +00:45 (524.) ● | +01:00 (2028.) ● |
Run | 4.1 km | 05:25:46 | 00:22:17 | 06:45 min/km | +03:36 (105.) ● | +03:24 (499.) ● | +04:38 (1972.) ● |
Run | 6.8 km | 05:46:40 | 00:20:54 | 07:44 min/km | +04:08 (110.) ● | +03:59 (525.) ● | +05:02 (2021.) ● |
Run | 7.5 km | 05:51:26 | 00:04:46 | 06:48 min/km | +00:43 (103.) ● | +00:41 (504.) ● | +00:56 (1973.) ● |
Run | 10.8 km | 06:15:52 | 00:24:26 | 07:24 min/km | +04:29 (108.) ● | +04:22 (505.) ● | +05:37 (1969.) ● |
Run | 13.7 km | 06:36:40 | 00:20:48 | 07:10 min/km | +03:12 (98.) ● | +03:03 (484.) ● | +04:06 (1911.) ● |
Run | 14.3 km | 06:41:40 | 00:05:00 | 08:19 min/km | +00:45 (99.) ● | +00:43 (492.) ● | +00:58 (1928.) ● |
Run | 17.6 km | 07:07:29 | 00:25:49 | 07:49 min/km | +05:14 (106.) ● | +05:03 (507.) ● | +06:09 (1958.) ● |
Run | 20.4 km | 07:29:48 | 00:22:19 | 07:58 min/km | +04:17 (103.) ● | +04:08 (498.) ● | +05:05 (1942.) ● |
Run | 21 km | 07:34:51 | 00:05:03 | 08:24 min/km | +00:54 (102.) ● | +00:51 (505.) ● | +01:04 (1955.) ● |
Run | 21.1 km | 07:35:24 | 00:00:33 | 05:29 min/km | +00:03 (94.) ● | +00:04 (462.) ● | +00:04 (1777.) ● |
Run | 21.1 km | 07:35:24 | 02:36:57 | 07:26 min/km | +28:06 (107.) ● | +27:03 (506.) ● | +34:39 (1975.) ● |
Total | 113 km | 07:35:24 | 07:35:24 | 14.89 km/h | +01:14:44 (110.) ● | +01:15:18 (527.) ● | +01:38:04 (2051.) ● |