Lisa Clefberg -
Ironman 70.3 Jönköping 2019
Quick facts
1778/402/64Alle/Geschlecht/AK
F45-49Altersklasse
1658Startnummer
SWENationalität
48:18 | 3:25:54 | 2:10:48 | 6:45:04 |
Vergleiche Lisa Clefberg mit anderen Athleten!
1658 Clefberg
1695 Åberg ×
1143 Kaijankoski ×
280 Sandberg ×
1668 Holm ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | +02:21 (58.) ● | +02:36 (372.) ● | +04:13 (1543.) ● |
Wechsel | 01:02:30 | 00:14:12 | - | +04:35 (75.) ● | +05:06 (533.) ● | +05:31 (2037.) ● | |
Radfahren | 26.8 km | 02:08:42 | 01:06:12 | 24.29 km/h | +02:56 (60.) ● | +03:00 (389.) ● | +07:30 (1818.) ● |
Radfahren | 64.8 km | 03:35:53 | 01:27:11 | 26.15 km/h | +08:27 (71.) ● | +07:56 (452.) ● | +13:26 (1917.) ● |
Radfahren | 90 km | 04:28:24 | 00:52:31 | 28.79 km/h | +04:18 (68.) ● | +04:12 (445.) ● | +07:23 (1917.) ● |
Radfahren | 90 km | 04:28:24 | 03:25:54 | 26.23 km/h | +15:41 (68.) ● | +15:08 (435.) ● | +28:19 (1890.) ● |
Wechsel | 04:34:16 | 00:05:52 | - | +00:57 (62.) ● | +01:14 (422.) ● | +01:11 (1688.) ● | |
Laufen | 0.8 km | 04:38:30 | 00:04:14 | 05:17 min/km | -00:05 (43.) ● | -00:03 (282.) ● | +00:12 (1432.) ● |
Laufen | 4.1 km | 04:57:27 | 00:18:57 | 05:44 min/km | -00:02 (48.) ● | +00:04 (325.) ● | +01:18 (1528.) ● |
Laufen | 6.8 km | 05:14:28 | 00:17:01 | 06:18 min/km | +00:06 (48.) ● | +00:06 (308.) ● | +01:09 (1489.) ● |
Laufen | 7.5 km | 05:18:35 | 00:04:07 | 05:52 min/km | +00:04 (54.) ● | +00:02 (315.) ● | +00:17 (1504.) ● |
Laufen | 10.8 km | 05:38:15 | 00:19:40 | 05:57 min/km | -00:11 (44.) ● | -00:24 (275.) ● | +00:51 (1346.) ● |
Laufen | 13.7 km | 05:56:54 | 00:18:39 | 06:25 min/km | +01:04 (63.) ● | +00:54 (378.) ● | +01:57 (1618.) ● |
Laufen | 14.3 km | 06:01:18 | 00:04:24 | 07:19 min/km | +00:09 (58.) ● | +00:07 (351.) ● | +00:22 (1543.) ● |
Laufen | 17.6 km | 06:22:21 | 00:21:03 | 06:22 min/km | +00:22 (52.) ● | +00:17 (326.) ● | +01:23 (1441.) ● |
Laufen | 20.4 km | 06:40:22 | 00:18:01 | 06:26 min/km | -00:12 (50.) ● | -00:10 (296.) ● | +00:47 (1351.) ● |
Laufen | 21 km | 06:44:36 | 00:04:14 | 07:03 min/km | -00:01 (52.) ● | +00:02 (318.) ● | +00:15 (1439.) ● |
Laufen | 21.1 km | 06:45:04 | 00:00:28 | 04:39 min/km | -00:02 (31.) ● | -00:01 (248.) ● | -00:01 (1049.) ● |
Laufen | 21.1 km | 06:45:04 | 02:10:48 | 06:11 min/km | +01:12 (48.) ● | +00:54 (308.) ● | +08:30 (1445.) ● |
Total | 113 km | 06:45:04 | 06:45:04 | 16.74 km/h | +24:46 (64.) ● | +24:58 (402.) ● | +47:44 (1778.) ● |