Joe Ashdown -
Ironman 70.3 Jönköping 2019
Quick facts
603/537/71Alle/Geschlecht/AK
M25-29Altersklasse
1785Startnummer
GBRNationalität
41:35 | 2:54:33 | 1:40:39 | 5:27:43 |
Vergleiche Joe Ashdown mit anderen Athleten!
1785 Ashdown
292 Andersson ×
1828 Hellström ×
1808 Emanuelsson ×
1882 Strandberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -01:04 (82.) ● | -01:54 (687.) ● | -02:30 (861.) ● |
Wechsel | 00:49:04 | 00:07:29 | - | -00:33 (76.) ● | -01:04 (596.) ● | -01:12 (763.) ● | |
Radfahren | 26.8 km | 01:46:42 | 00:57:38 | 27.9 km/h | +01:28 (103.) ● | +00:36 (887.) ● | -01:04 (992.) ● |
Radfahren | 64.8 km | 02:58:50 | 01:12:08 | 31.61 km/h | +01:02 (101.) ● | +00:25 (911.) ● | -01:37 (1041.) ● |
Radfahren | 90 km | 03:43:37 | 00:44:47 | 33.76 km/h | +01:06 (107.) ● | +00:49 (956.) ● | -00:21 (1110.) ● |
Radfahren | 90 km | 03:43:37 | 02:54:33 | 30.94 km/h | +03:36 (102.) ● | +01:50 (906.) ● | -03:02 (1036.) ● |
Wechsel | 03:47:04 | 00:03:27 | - | -00:43 (76.) ● | -01:15 (529.) ● | -01:14 (703.) ● | |
Laufen | 0.8 km | 03:50:43 | 00:03:39 | 04:33 min/km | -00:06 (70.) ● | -00:17 (495.) ● | -00:23 (554.) ● |
Laufen | 4.1 km | 04:05:36 | 00:14:53 | 04:30 min/km | -01:53 (48.) ● | -02:20 (324.) ● | -02:46 (360.) ● |
Laufen | 6.8 km | 04:18:52 | 00:13:16 | 04:54 min/km | -01:41 (40.) ● | -02:13 (308.) ● | -02:36 (338.) ● |
Laufen | 7.5 km | 04:22:05 | 00:03:13 | 04:35 min/km | -00:25 (42.) ● | -00:32 (293.) ● | -00:37 (322.) ● |
Laufen | 10.8 km | 04:37:28 | 00:15:23 | 04:39 min/km | -02:24 (47.) ● | -03:00 (287.) ● | -03:26 (317.) ● |
Laufen | 13.7 km | 04:51:00 | 00:13:32 | 04:40 min/km | -02:18 (42.) ● | -02:48 (265.) ● | -03:10 (292.) ● |
Laufen | 14.3 km | 04:54:20 | 00:03:20 | 05:33 min/km | -00:31 (47.) ● | -00:37 (303.) ● | -00:42 (335.) ● |
Laufen | 17.6 km | 05:10:06 | 00:15:46 | 04:46 min/km | -02:59 (45.) ● | -03:30 (284.) ● | -03:54 (316.) ● |
Laufen | 20.4 km | 05:24:03 | 00:13:57 | 04:58 min/km | -02:29 (43.) ● | -02:57 (287.) ● | -03:17 (320.) ● |
Laufen | 21 km | 05:27:21 | 00:03:18 | 05:29 min/km | -00:27 (52.) ● | -00:37 (320.) ● | -00:41 (354.) ● |
Laufen | 21.1 km | 05:27:43 | 00:00:22 | 03:39 min/km | -00:05 (27.) ● | -00:06 (143.) ● | -00:07 (168.) ● |
Laufen | 21.1 km | 05:27:43 | 01:40:39 | 04:46 min/km | -15:18 (45.) ● | -18:57 (285.) ● | -21:39 (314.) ● |
Total | 113 km | 05:27:43 | 05:27:43 | 20.69 km/h | -14:02 (71.) ● | -21:20 (537.) ● | -29:37 (603.) ● |