Christian Luginsland -
Ironman 70.3 Jönköping 2019

Quick facts

736/645/120Alle/Geschlecht/AK

M35-39Altersklasse

2127Startnummer

GERNationalität


38:47	2:55:08	1:47:22	5:34:47

Vergleiche Christian Luginsland mit anderen Athleten!

2127 Luginsland

320 Berkeby ×

1263 Lundvall ×

832 Byrne ×

2107 Jöraas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:47	00:38:47	02:02 min/100m	-04:07 (81.) ●	-04:42 (468.) ●	-05:18 (575.) ●
Wechsel		00:47:51	00:09:04	-	+00:49 (165.) ●	+00:31 (976.) ●	+00:23 (1306.) ●
Radfahren	26.8 km	01:45:43	00:57:52	27.79 km/h	+01:47 (160.) ●	+00:50 (909.) ●	-00:50 (1020.) ●
Radfahren	64.8 km	02:57:42	01:11:59	31.67 km/h	+01:19 (152.) ●	+00:16 (906.) ●	-01:46 (1032.) ●
Radfahren	90 km	03:42:59	00:45:17	33.39 km/h	+01:48 (173.) ●	+01:19 (1014.) ●	+00:09 (1186.) ●
Radfahren	90 km	03:42:59	02:55:08	30.83 km/h	+04:54 (157.) ●	+02:25 (921.) ●	-02:27 (1056.) ●
Wechsel		03:47:25	00:04:26	-	+00:12 (152.) ●	-00:16 (896.) ●	-00:15 (1200.) ●
Laufen	0.8 km	03:51:21	00:03:56	04:55 min/km	+00:03 (152.) ●	±00:00 (842.) ●	-00:06 (979.) ●
Laufen	4.1 km	04:07:28	00:16:07	04:53 min/km	-00:45 (113.) ●	-01:06 (618.) ●	-01:32 (704.) ●
Laufen	6.8 km	04:21:43	00:14:15	05:16 min/km	-00:54 (97.) ●	-01:14 (545.) ●	-01:37 (627.) ●
Laufen	7.5 km	04:25:09	00:03:26	04:54 min/km	-00:14 (95.) ●	-00:19 (529.) ●	-00:24 (604.) ●
Laufen	10.8 km	04:41:36	00:16:27	04:59 min/km	-01:29 (90.) ●	-01:56 (501.) ●	-02:22 (579.) ●
Laufen	13.7 km	04:56:17	00:14:41	05:03 min/km	-01:13 (89.) ●	-01:39 (517.) ●	-02:01 (593.) ●
Laufen	14.3 km	04:59:50	00:03:33	05:54 min/km	-00:19 (81.) ●	-00:24 (501.) ●	-00:29 (574.) ●
Laufen	17.6 km	05:16:25	00:16:35	05:01 min/km	-02:16 (73.) ●	-02:41 (434.) ●	-03:05 (494.) ●
Laufen	20.4 km	05:31:00	00:14:35	05:12 min/km	-01:59 (71.) ●	-02:19 (436.) ●	-02:39 (493.) ●
Laufen	21 km	05:34:23	00:03:23	05:38 min/km	-00:28 (68.) ●	-00:32 (392.) ●	-00:36 (443.) ●
Laufen	21.1 km	05:34:47	00:00:24	03:59 min/km	-00:04 (66.) ●	-00:04 (358.) ●	-00:05 (423.) ●
Laufen	21.1 km	05:34:47	01:47:22	05:05 min/km	-09:38 (82.) ●	-12:14 (489.) ●	-14:56 (561.) ●
Total	113 km	05:34:47	05:34:47	20.25 km/h	-07:50 (120.) ●	-14:16 (645.) ●	-22:33 (736.) ●

Ges	Sex	Ak	Name	#	AK
690	606	115	Mattias Malmgren	660	M35-39	SWE	00:40:07	02:43:49	01:56:18	05:32:00
695	609	116	Andreas Gillsberg	703	M35-39	SWE	00:45:51	02:49:24	01:42:51	05:32:27
731	640	117	Magnus Haggren	2085	M35-39	SWE	00:42:39	02:40:45	01:57:32	05:34:26
732	641	118	Richard Berkeby	320	M35-39	SWE	00:36:45	02:42:02	02:05:04	05:34:29
735	644	119	Emil Lundvall	1263	M35-39	SWE	00:46:37	02:43:12	01:53:56	05:34:41
736	645	120	Christian Luginsland	2127	M35-39	GER	00:38:47	02:55:08	01:47:22	05:34:47
741	649	121	Paul Byrne	832	M35-39	IRL	00:36:04	02:44:26	02:01:40	05:35:01
750	657	122	André Jöraas	2107	M35-39	SWE	00:40:36	02:53:11	01:50:08	05:35:31
759	665	123	Ted Karlsson	2110	M35-39	SWE	00:42:10	02:41:58	02:01:40	05:36:10
790	688	124	Pablo Puñal Pereira	2157	M35-39	ESP	00:32:11	02:50:23	02:04:14	05:38:28