Christian Luginsland -
Ironman 70.3 Jönköping 2019
Quick facts
736/645/120All/Gender/AG
M35-39Age group
2127Bib number
GERNationality
38:47 | 2:55:08 | 1:47:22 | 5:34:47 |
Compare Christian Luginsland with other athletes!
2127 Luginsland
320 Berkeby ×
1263 Lundvall ×
832 Byrne ×
2107 Jöraas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -04:07 (81.) ● | -04:42 (468.) ● | -05:18 (575.) ● |
Transition | 00:47:51 | 00:09:04 | - | +00:49 (165.) ● | +00:31 (976.) ● | +00:23 (1306.) ● | |
Bike | 26.8 km | 01:45:43 | 00:57:52 | 27.79 km/h | +01:47 (160.) ● | +00:50 (909.) ● | -00:50 (1020.) ● |
Bike | 64.8 km | 02:57:42 | 01:11:59 | 31.67 km/h | +01:19 (152.) ● | +00:16 (906.) ● | -01:46 (1032.) ● |
Bike | 90 km | 03:42:59 | 00:45:17 | 33.39 km/h | +01:48 (173.) ● | +01:19 (1014.) ● | +00:09 (1186.) ● |
Bike | 90 km | 03:42:59 | 02:55:08 | 30.83 km/h | +04:54 (157.) ● | +02:25 (921.) ● | -02:27 (1056.) ● |
Transition | 03:47:25 | 00:04:26 | - | +00:12 (152.) ● | -00:16 (896.) ● | -00:15 (1200.) ● | |
Run | 0.8 km | 03:51:21 | 00:03:56 | 04:55 min/km | +00:03 (152.) ● | ±00:00 (842.) ● | -00:06 (979.) ● |
Run | 4.1 km | 04:07:28 | 00:16:07 | 04:53 min/km | -00:45 (113.) ● | -01:06 (618.) ● | -01:32 (704.) ● |
Run | 6.8 km | 04:21:43 | 00:14:15 | 05:16 min/km | -00:54 (97.) ● | -01:14 (545.) ● | -01:37 (627.) ● |
Run | 7.5 km | 04:25:09 | 00:03:26 | 04:54 min/km | -00:14 (95.) ● | -00:19 (529.) ● | -00:24 (604.) ● |
Run | 10.8 km | 04:41:36 | 00:16:27 | 04:59 min/km | -01:29 (90.) ● | -01:56 (501.) ● | -02:22 (579.) ● |
Run | 13.7 km | 04:56:17 | 00:14:41 | 05:03 min/km | -01:13 (89.) ● | -01:39 (517.) ● | -02:01 (593.) ● |
Run | 14.3 km | 04:59:50 | 00:03:33 | 05:54 min/km | -00:19 (81.) ● | -00:24 (501.) ● | -00:29 (574.) ● |
Run | 17.6 km | 05:16:25 | 00:16:35 | 05:01 min/km | -02:16 (73.) ● | -02:41 (434.) ● | -03:05 (494.) ● |
Run | 20.4 km | 05:31:00 | 00:14:35 | 05:12 min/km | -01:59 (71.) ● | -02:19 (436.) ● | -02:39 (493.) ● |
Run | 21 km | 05:34:23 | 00:03:23 | 05:38 min/km | -00:28 (68.) ● | -00:32 (392.) ● | -00:36 (443.) ● |
Run | 21.1 km | 05:34:47 | 00:00:24 | 03:59 min/km | -00:04 (66.) ● | -00:04 (358.) ● | -00:05 (423.) ● |
Run | 21.1 km | 05:34:47 | 01:47:22 | 05:05 min/km | -09:38 (82.) ● | -12:14 (489.) ● | -14:56 (561.) ● |
Total | 113 km | 05:34:47 | 05:34:47 | 20.25 km/h | -07:50 (120.) ● | -14:16 (645.) ● | -22:33 (736.) ● |