Karsten Rieck -
Ironman 70.3 Jönköping 2019

Quick facts

979/840/149Alle/Geschlecht/AK

M35-39Altersklasse

2162Startnummer

NORNationalität


42:36	3:02:07	1:54:00	5:50:01

Vergleiche Karsten Rieck mit anderen Athleten!

2162 Rieck

1135 Sjöberg ×

2059 Dauernheim ×

2191 Westberg ×

2097 Isoz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:36	00:42:36	02:14 min/100m	-00:18 (131.) ●	-00:53 (771.) ●	-01:29 (980.) ●
Wechsel		00:50:48	00:08:12	-	-00:03 (136.) ●	-00:21 (766.) ●	-00:29 (1018.) ●
Radfahren	26.8 km	01:51:46	01:00:58	26.38 km/h	+04:53 (195.) ●	+03:56 (1185.) ●	+02:16 (1402.) ●
Radfahren	64.8 km	03:07:28	01:15:42	30.12 km/h	+05:02 (184.) ●	+03:59 (1118.) ●	+01:57 (1330.) ●
Radfahren	90 km	03:52:55	00:45:27	33.27 km/h	+01:58 (176.) ●	+01:29 (1030.) ●	+00:19 (1205.) ●
Radfahren	90 km	03:52:55	03:02:07	29.65 km/h	+11:53 (181.) ●	+09:24 (1109.) ●	+04:32 (1309.) ●
Wechsel		03:56:01	00:03:06	-	-01:08 (68.) ●	-01:36 (386.) ●	-01:35 (511.) ●
Laufen	0.8 km	04:00:02	00:04:01	05:01 min/km	+00:08 (160.) ●	+00:05 (935.) ●	-00:01 (1106.) ●
Laufen	4.1 km	04:16:43	00:16:41	05:03 min/km	-00:11 (137.) ●	-00:32 (744.) ●	-00:58 (860.) ●
Laufen	6.8 km	04:31:31	00:14:48	05:28 min/km	-00:21 (127.) ●	-00:41 (695.) ●	-01:04 (806.) ●
Laufen	7.5 km	04:35:34	00:04:03	05:47 min/km	+00:23 (189.) ●	+00:18 (1135.) ●	+00:13 (1425.) ●
Laufen	10.8 km	04:53:05	00:17:31	05:18 min/km	-00:25 (130.) ●	-00:52 (714.) ●	-01:18 (839.) ●
Laufen	13.7 km	05:08:42	00:15:37	05:23 min/km	-00:17 (130.) ●	-00:43 (723.) ●	-01:05 (856.) ●
Laufen	14.3 km	05:12:29	00:03:47	06:18 min/km	-00:05 (128.) ●	-00:10 (726.) ●	-00:15 (863.) ●
Laufen	17.6 km	05:30:16	00:17:47	05:23 min/km	-01:04 (109.) ●	-01:29 (631.) ●	-01:53 (747.) ●
Laufen	20.4 km	05:45:49	00:15:33	05:33 min/km	-01:01 (105.) ●	-01:21 (612.) ●	-01:41 (725.) ●
Laufen	21 km	05:49:34	00:03:45	06:14 min/km	-00:06 (121.) ●	-00:10 (723.) ●	-00:14 (891.) ●
Laufen	21.1 km	05:50:01	00:00:27	04:29 min/km	-00:01 (121.) ●	-00:01 (703.) ●	-00:02 (892.) ●
Laufen	21.1 km	05:50:01	01:54:00	05:24 min/km	-03:00 (126.) ●	-05:36 (688.) ●	-08:18 (808.) ●
Total	113 km	05:50:01	05:50:01	19.37 km/h	+07:24 (149.) ●	+00:58 (840.) ●	-07:19 (979.) ●

Ges	Sex	Ak	Name	#	AK
943	810	144	Ted Christensson	863	M35-39	SWE	00:38:58	02:55:18	02:01:54	05:47:47
960	825	145	Rickard Ekblom	516	M35-39	SWE	00:54:51	02:52:49	01:49:48	05:48:58
966	829	146	Fredrik Woods	2195	M35-39	SWE	00:33:40	02:51:45	02:10:30	05:49:22
969	832	147	Henrik Sjöberg	1135	M35-39	SWE	00:45:17	03:02:56	01:47:15	05:49:28
973	835	148	Uwe Dauernheim	2059	M35-39	GER	00:33:32	02:51:53	02:13:54	05:49:33
979	840	149	Karsten Rieck	2162	M35-39	NOR	00:42:36	03:02:07	01:54:00	05:50:01
985	845	150	Erik Westberg	2191	M35-39	SWE	00:43:26	02:59:55	01:55:39	05:50:20
988	848	151	Oscar Isoz	2097	M35-39	SWE	00:46:45	02:52:44	01:52:21	05:50:29
994	852	152	Manuel Müller	2138	M35-39	GER	00:48:13	02:55:13	01:52:06	05:50:47
1012	866	153	Stuart Ruddock	619	M35-39	GBR	00:44:43	03:02:58	01:51:28	05:51:54