Karsten Rieck -
Ironman 70.3 Jönköping 2019
Quick facts
979/840/149All/Gender/AG
M35-39Age group
2162Bib number
NORNationality
42:36 | 3:02:07 | 1:54:00 | 5:50:01 |
Compare Karsten Rieck with other athletes!
2162 Rieck
1135 Sjöberg ×
2059 Dauernheim ×
2191 Westberg ×
2097 Isoz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | -00:18 (131.) ● | -00:53 (771.) ● | -01:29 (980.) ● |
Transition | 00:50:48 | 00:08:12 | - | -00:03 (136.) ● | -00:21 (766.) ● | -00:29 (1018.) ● | |
Bike | 26.8 km | 01:51:46 | 01:00:58 | 26.38 km/h | +04:53 (195.) ● | +03:56 (1185.) ● | +02:16 (1402.) ● |
Bike | 64.8 km | 03:07:28 | 01:15:42 | 30.12 km/h | +05:02 (184.) ● | +03:59 (1118.) ● | +01:57 (1330.) ● |
Bike | 90 km | 03:52:55 | 00:45:27 | 33.27 km/h | +01:58 (176.) ● | +01:29 (1030.) ● | +00:19 (1205.) ● |
Bike | 90 km | 03:52:55 | 03:02:07 | 29.65 km/h | +11:53 (181.) ● | +09:24 (1109.) ● | +04:32 (1309.) ● |
Transition | 03:56:01 | 00:03:06 | - | -01:08 (68.) ● | -01:36 (386.) ● | -01:35 (511.) ● | |
Run | 0.8 km | 04:00:02 | 00:04:01 | 05:01 min/km | +00:08 (160.) ● | +00:05 (935.) ● | -00:01 (1106.) ● |
Run | 4.1 km | 04:16:43 | 00:16:41 | 05:03 min/km | -00:11 (137.) ● | -00:32 (744.) ● | -00:58 (860.) ● |
Run | 6.8 km | 04:31:31 | 00:14:48 | 05:28 min/km | -00:21 (127.) ● | -00:41 (695.) ● | -01:04 (806.) ● |
Run | 7.5 km | 04:35:34 | 00:04:03 | 05:47 min/km | +00:23 (189.) ● | +00:18 (1135.) ● | +00:13 (1425.) ● |
Run | 10.8 km | 04:53:05 | 00:17:31 | 05:18 min/km | -00:25 (130.) ● | -00:52 (714.) ● | -01:18 (839.) ● |
Run | 13.7 km | 05:08:42 | 00:15:37 | 05:23 min/km | -00:17 (130.) ● | -00:43 (723.) ● | -01:05 (856.) ● |
Run | 14.3 km | 05:12:29 | 00:03:47 | 06:18 min/km | -00:05 (128.) ● | -00:10 (726.) ● | -00:15 (863.) ● |
Run | 17.6 km | 05:30:16 | 00:17:47 | 05:23 min/km | -01:04 (109.) ● | -01:29 (631.) ● | -01:53 (747.) ● |
Run | 20.4 km | 05:45:49 | 00:15:33 | 05:33 min/km | -01:01 (105.) ● | -01:21 (612.) ● | -01:41 (725.) ● |
Run | 21 km | 05:49:34 | 00:03:45 | 06:14 min/km | -00:06 (121.) ● | -00:10 (723.) ● | -00:14 (891.) ● |
Run | 21.1 km | 05:50:01 | 00:00:27 | 04:29 min/km | -00:01 (121.) ● | -00:01 (703.) ● | -00:02 (892.) ● |
Run | 21.1 km | 05:50:01 | 01:54:00 | 05:24 min/km | -03:00 (126.) ● | -05:36 (688.) ● | -08:18 (808.) ● |
Total | 113 km | 05:50:01 | 05:50:01 | 19.37 km/h | +07:24 (149.) ● | +00:58 (840.) ● | -07:19 (979.) ● |