Fredrik Woods -
Ironman 70.3 Jönköping 2019
Quick facts
966/829/146Alle/Geschlecht/AK
M35-39Altersklasse
2195Startnummer
SWENationalität
33:40 | 2:51:45 | 2:10:30 | 5:49:22 |
Vergleiche Fredrik Woods mit anderen Athleten!
2195 Woods
863 Christensson ×
516 Ekblom ×
1135 Sjöberg ×
2059 Dauernheim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -09:14 (25.) ● | -09:49 (155.) ● | -10:25 (193.) ● |
Wechsel | 00:41:37 | 00:07:57 | - | -00:18 (125.) ● | -00:36 (703.) ● | -00:44 (925.) ● | |
Radfahren | 26.8 km | 01:37:08 | 00:55:31 | 28.96 km/h | -00:34 (119.) ● | -01:31 (654.) ● | -03:11 (715.) ● |
Radfahren | 64.8 km | 02:49:01 | 01:11:53 | 31.72 km/h | +01:13 (150.) ● | +00:10 (897.) ● | -01:52 (1021.) ● |
Radfahren | 90 km | 03:33:22 | 00:44:21 | 34.09 km/h | +00:52 (152.) ● | +00:23 (903.) ● | -00:47 (1041.) ● |
Radfahren | 90 km | 03:33:22 | 02:51:45 | 31.44 km/h | +01:31 (137.) ● | -00:58 (812.) ● | -05:50 (908.) ● |
Wechsel | 03:38:52 | 00:05:30 | - | +01:16 (196.) ● | +00:48 (1195.) ● | +00:49 (1595.) ● | |
Laufen | 0.8 km | 03:42:55 | 00:04:03 | 05:03 min/km | +00:10 (165.) ● | +00:07 (979.) ● | +00:01 (1163.) ● |
Laufen | 4.1 km | 04:01:14 | 00:18:19 | 05:33 min/km | +01:27 (179.) ● | +01:06 (1086.) ● | +00:40 (1351.) ● |
Laufen | 6.8 km | 04:18:03 | 00:16:49 | 06:13 min/km | +01:40 (189.) ● | +01:20 (1144.) ● | +00:57 (1437.) ● |
Laufen | 7.5 km | 04:22:00 | 00:03:57 | 05:38 min/km | +00:17 (176.) ● | +00:12 (1046.) ● | +00:07 (1293.) ● |
Laufen | 10.8 km | 04:42:05 | 00:20:05 | 06:05 min/km | +02:09 (189.) ● | +01:42 (1141.) ● | +01:16 (1455.) ● |
Laufen | 13.7 km | 05:00:01 | 00:17:56 | 06:11 min/km | +02:02 (191.) ● | +01:36 (1137.) ● | +01:14 (1457.) ● |
Laufen | 14.3 km | 05:04:36 | 00:04:35 | 07:38 min/km | +00:43 (212.) ● | +00:38 (1293.) ● | +00:33 (1706.) ● |
Laufen | 17.6 km | 05:26:54 | 00:22:18 | 06:45 min/km | +03:27 (204.) ● | +03:02 (1226.) ● | +02:38 (1625.) ● |
Laufen | 20.4 km | 05:44:58 | 00:18:04 | 06:27 min/km | +01:30 (178.) ● | +01:10 (1057.) ● | +00:50 (1361.) ● |
Laufen | 21 km | 05:48:59 | 00:04:01 | 06:41 min/km | +00:10 (164.) ● | +00:06 (958.) ● | +00:02 (1206.) ● |
Laufen | 21.1 km | 05:49:22 | 00:00:23 | 03:49 min/km | -00:05 (44.) ● | -00:05 (253.) ● | -00:06 (292.) ● |
Laufen | 21.1 km | 05:49:22 | 02:10:30 | 06:11 min/km | +13:30 (187.) ● | +10:54 (1122.) ● | +08:12 (1425.) ● |
Total | 113 km | 05:49:22 | 05:49:22 | 19.41 km/h | +06:45 (146.) ● | +00:19 (829.) ● | -07:58 (966.) ● |