Fredrik Woods -
Ironman 70.3 Jönköping 2019

Quick facts

966/829/146All/Gender/AG

M35-39Age group

2195Bib number

SWENationality


33:40	2:51:45	2:10:30	5:49:22

Compare Fredrik Woods with other athletes!

2195 Woods

863 Christensson ×

516 Ekblom ×

1135 Sjöberg ×

2059 Dauernheim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:40	00:33:40	01:46 min/100m	-09:14 (25.) ●	-09:49 (155.) ●	-10:25 (193.) ●
Transition		00:41:37	00:07:57	-	-00:18 (125.) ●	-00:36 (703.) ●	-00:44 (925.) ●
Bike	26.8 km	01:37:08	00:55:31	28.96 km/h	-00:34 (119.) ●	-01:31 (654.) ●	-03:11 (715.) ●
Bike	64.8 km	02:49:01	01:11:53	31.72 km/h	+01:13 (150.) ●	+00:10 (897.) ●	-01:52 (1021.) ●
Bike	90 km	03:33:22	00:44:21	34.09 km/h	+00:52 (152.) ●	+00:23 (903.) ●	-00:47 (1041.) ●
Bike	90 km	03:33:22	02:51:45	31.44 km/h	+01:31 (137.) ●	-00:58 (812.) ●	-05:50 (908.) ●
Transition		03:38:52	00:05:30	-	+01:16 (196.) ●	+00:48 (1195.) ●	+00:49 (1595.) ●
Run	0.8 km	03:42:55	00:04:03	05:03 min/km	+00:10 (165.) ●	+00:07 (979.) ●	+00:01 (1163.) ●
Run	4.1 km	04:01:14	00:18:19	05:33 min/km	+01:27 (179.) ●	+01:06 (1086.) ●	+00:40 (1351.) ●
Run	6.8 km	04:18:03	00:16:49	06:13 min/km	+01:40 (189.) ●	+01:20 (1144.) ●	+00:57 (1437.) ●
Run	7.5 km	04:22:00	00:03:57	05:38 min/km	+00:17 (176.) ●	+00:12 (1046.) ●	+00:07 (1293.) ●
Run	10.8 km	04:42:05	00:20:05	06:05 min/km	+02:09 (189.) ●	+01:42 (1141.) ●	+01:16 (1455.) ●
Run	13.7 km	05:00:01	00:17:56	06:11 min/km	+02:02 (191.) ●	+01:36 (1137.) ●	+01:14 (1457.) ●
Run	14.3 km	05:04:36	00:04:35	07:38 min/km	+00:43 (212.) ●	+00:38 (1293.) ●	+00:33 (1706.) ●
Run	17.6 km	05:26:54	00:22:18	06:45 min/km	+03:27 (204.) ●	+03:02 (1226.) ●	+02:38 (1625.) ●
Run	20.4 km	05:44:58	00:18:04	06:27 min/km	+01:30 (178.) ●	+01:10 (1057.) ●	+00:50 (1361.) ●
Run	21 km	05:48:59	00:04:01	06:41 min/km	+00:10 (164.) ●	+00:06 (958.) ●	+00:02 (1206.) ●
Run	21.1 km	05:49:22	00:00:23	03:49 min/km	-00:05 (44.) ●	-00:05 (253.) ●	-00:06 (292.) ●
Run	21.1 km	05:49:22	02:10:30	06:11 min/km	+13:30 (187.) ●	+10:54 (1122.) ●	+08:12 (1425.) ●
Total	113 km	05:49:22	05:49:22	19.41 km/h	+06:45 (146.) ●	+00:19 (829.) ●	-07:58 (966.) ●

Ovr	Gen	Div	Name	#	AG
903	781	141	Arnaud Emery	2066	M35-39	FRA	00:41:21	02:50:08	01:58:51	05:45:47
920	793	142	Johan Reuthammar	2161	M35-39	SWE	00:43:04	02:52:15	01:55:03	05:46:35
940	808	143	Johan Lennartsson	762	M35-39	SWE	00:37:52	02:48:43	02:07:43	05:47:45
943	810	144	Ted Christensson	863	M35-39	SWE	00:38:58	02:55:18	02:01:54	05:47:47
960	825	145	Rickard Ekblom	516	M35-39	SWE	00:54:51	02:52:49	01:49:48	05:48:58
966	829	146	Fredrik Woods	2195	M35-39	SWE	00:33:40	02:51:45	02:10:30	05:49:22
969	832	147	Henrik Sjöberg	1135	M35-39	SWE	00:45:17	03:02:56	01:47:15	05:49:28
973	835	148	Uwe Dauernheim	2059	M35-39	GER	00:33:32	02:51:53	02:13:54	05:49:33
979	840	149	Karsten Rieck	2162	M35-39	NOR	00:42:36	03:02:07	01:54:00	05:50:01
985	845	150	Erik Westberg	2191	M35-39	SWE	00:43:26	02:59:55	01:55:39	05:50:20