Holger Glueck -
Ironman 70.3 Jönköping 2019

Quick facts

2116/1549/263Alle/Geschlecht/AK

M40-44Altersklasse

2263Startnummer

GERNationalität


1:03:55	3:51:29	3:03:09	8:17:11

Vergleiche Holger Glueck mit anderen Athleten!

2263 Glueck

2351 Stark ×

2232 Boldrini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:55	01:03:55	03:21 min/100m	+19:46 (257.) ●	+20:26 (1519.) ●	+19:50 (2076.) ●
Wechsel		01:15:47	00:11:52	-	+03:17 (241.) ●	+03:19 (1385.) ●	+03:11 (1873.) ●
Radfahren	26.8 km	02:31:45	01:15:58	21.17 km/h	+18:34 (261.) ●	+18:56 (1540.) ●	+17:16 (2091.) ●
Radfahren	64.8 km	04:10:42	01:38:57	23.04 km/h	+27:09 (262.) ●	+27:14 (1535.) ●	+25:12 (2091.) ●
Radfahren	90 km	05:07:16	00:56:34	26.73 km/h	+12:32 (261.) ●	+12:36 (1526.) ●	+11:26 (2066.) ●
Radfahren	90 km	05:07:16	03:51:29	23.33 km/h	+58:15 (263.) ●	+58:46 (1537.) ●	+53:54 (2093.) ●
Wechsel		05:14:02	00:06:46	-	+02:19 (236.) ●	+02:04 (1371.) ●	+02:05 (1858.) ●
Laufen	0.8 km	05:19:17	00:05:15	06:33 min/km	+01:19 (261.) ●	+01:19 (1515.) ●	+01:13 (2059.) ●
Laufen	4.1 km	05:44:07	00:24:50	07:31 min/km	+07:38 (258.) ●	+07:37 (1517.) ●	+07:11 (2065.) ●
Laufen	6.8 km	06:10:02	00:25:55	09:35 min/km	+10:23 (263.) ●	+10:26 (1543.) ●	+10:03 (2110.) ●
Laufen	7.5 km	06:15:34	00:05:32	07:54 min/km	+01:47 (261.) ●	+01:47 (1527.) ●	+01:42 (2080.) ●
Laufen	10.8 km	06:42:53	00:27:19	08:16 min/km	+08:52 (260.) ●	+08:56 (1526.) ●	+08:30 (2079.) ●
Laufen	13.7 km	07:07:25	00:24:32	08:27 min/km	+08:07 (261.) ●	+08:12 (1529.) ●	+07:50 (2087.) ●
Laufen	14.3 km	07:13:43	00:06:18	10:29 min/km	+02:20 (263.) ●	+02:21 (1533.) ●	+02:16 (2099.) ●
Laufen	17.6 km	07:43:39	00:29:56	09:04 min/km	+10:38 (262.) ●	+10:40 (1536.) ●	+10:16 (2102.) ●
Laufen	20.4 km	08:10:24	00:26:45	09:33 min/km	+09:47 (262.) ●	+09:51 (1535.) ●	+09:31 (2102.) ●
Laufen	21 km	08:16:39	00:06:15	10:24 min/km	+02:18 (261.) ●	+02:20 (1532.) ●	+02:16 (2098.) ●
Laufen	21.1 km	08:17:11	00:00:32	05:19 min/km	+00:04 (205.) ●	+00:04 (1257.) ●	+00:03 (1700.) ●
Laufen	21.1 km	08:17:11	03:03:09	08:40 min/km	+01:03:13 (262.) ●	+01:03:33 (1540.) ●	+01:00:51 (2102.) ●
Total	113 km	08:17:11	08:17:11	13.64 km/h	+02:26:50 (263.) ●	+02:28:08 (1549.) ●	+02:19:51 (2116.) ●

Ges	Sex	Ak	Name	#	AK
2059	1524	258	Fredrik Röiseth	2338	M40-44	SWE	01:05:18	03:34:03	02:40:13	07:36:22
2062	1526	259	Christopher Månsson	2320	M40-44	SWE	00:51:07	03:43:29	02:43:44	07:36:44
2077	1532	260	Reine Sjöman	2349	M40-44	SWE	00:54:03	03:34:45	02:57:31	07:46:14
2080	1533	261	Rickard Stark	2351	M40-44	SWE	00:59:30	03:29:05	03:01:39	07:46:53
2088	1537	262	Augustin Boldrini	2232	M40-44	SWE	00:51:07	03:36:22	03:05:09	07:49:34
2116	1549	263	Holger Glueck	2263	M40-44	GER	01:03:55	03:51:29	03:03:09	08:17:11