Holger Glueck -
Ironman 70.3 Jönköping 2019
Quick facts
2116/1549/263All/Gender/AG
M40-44Age group
2263Bib number
GERNationality
1:03:55 | 3:51:29 | 3:03:09 | 8:17:11 |
Compare Holger Glueck with other athletes!
2263 Glueck
2351 Stark ×
2232 Boldrini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:55 | 01:03:55 | 03:21 min/100m | +19:46 (257.) ● | +20:26 (1519.) ● | +19:50 (2076.) ● |
Transition | 01:15:47 | 00:11:52 | - | +03:17 (241.) ● | +03:19 (1385.) ● | +03:11 (1873.) ● | |
Bike | 26.8 km | 02:31:45 | 01:15:58 | 21.17 km/h | +18:34 (261.) ● | +18:56 (1540.) ● | +17:16 (2091.) ● |
Bike | 64.8 km | 04:10:42 | 01:38:57 | 23.04 km/h | +27:09 (262.) ● | +27:14 (1535.) ● | +25:12 (2091.) ● |
Bike | 90 km | 05:07:16 | 00:56:34 | 26.73 km/h | +12:32 (261.) ● | +12:36 (1526.) ● | +11:26 (2066.) ● |
Bike | 90 km | 05:07:16 | 03:51:29 | 23.33 km/h | +58:15 (263.) ● | +58:46 (1537.) ● | +53:54 (2093.) ● |
Transition | 05:14:02 | 00:06:46 | - | +02:19 (236.) ● | +02:04 (1371.) ● | +02:05 (1858.) ● | |
Run | 0.8 km | 05:19:17 | 00:05:15 | 06:33 min/km | +01:19 (261.) ● | +01:19 (1515.) ● | +01:13 (2059.) ● |
Run | 4.1 km | 05:44:07 | 00:24:50 | 07:31 min/km | +07:38 (258.) ● | +07:37 (1517.) ● | +07:11 (2065.) ● |
Run | 6.8 km | 06:10:02 | 00:25:55 | 09:35 min/km | +10:23 (263.) ● | +10:26 (1543.) ● | +10:03 (2110.) ● |
Run | 7.5 km | 06:15:34 | 00:05:32 | 07:54 min/km | +01:47 (261.) ● | +01:47 (1527.) ● | +01:42 (2080.) ● |
Run | 10.8 km | 06:42:53 | 00:27:19 | 08:16 min/km | +08:52 (260.) ● | +08:56 (1526.) ● | +08:30 (2079.) ● |
Run | 13.7 km | 07:07:25 | 00:24:32 | 08:27 min/km | +08:07 (261.) ● | +08:12 (1529.) ● | +07:50 (2087.) ● |
Run | 14.3 km | 07:13:43 | 00:06:18 | 10:29 min/km | +02:20 (263.) ● | +02:21 (1533.) ● | +02:16 (2099.) ● |
Run | 17.6 km | 07:43:39 | 00:29:56 | 09:04 min/km | +10:38 (262.) ● | +10:40 (1536.) ● | +10:16 (2102.) ● |
Run | 20.4 km | 08:10:24 | 00:26:45 | 09:33 min/km | +09:47 (262.) ● | +09:51 (1535.) ● | +09:31 (2102.) ● |
Run | 21 km | 08:16:39 | 00:06:15 | 10:24 min/km | +02:18 (261.) ● | +02:20 (1532.) ● | +02:16 (2098.) ● |
Run | 21.1 km | 08:17:11 | 00:00:32 | 05:19 min/km | +00:04 (205.) ● | +00:04 (1257.) ● | +00:03 (1700.) ● |
Run | 21.1 km | 08:17:11 | 03:03:09 | 08:40 min/km | +01:03:13 (262.) ● | +01:03:33 (1540.) ● | +01:00:51 (2102.) ● |
Total | 113 km | 08:17:11 | 08:17:11 | 13.64 km/h | +02:26:50 (263.) ● | +02:28:08 (1549.) ● | +02:19:51 (2116.) ● |