Håkan Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1717/1338/228Alle/Geschlecht/AK
M40-44Altersklasse
2325Startnummer
SWENationalität
50:27 | 3:08:55 | 2:20:10 | 6:39:27 |
Vergleiche Håkan Nilsson mit anderen Athleten!
2325 Nilsson
2326 Nilsson ×
2329 Noren ×
2308 Malm ×
867 Wreland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:27 | 00:50:27 | 02:39 min/100m | +06:18 (207.) ● | +06:58 (1255.) ● | +06:22 (1675.) ● |
Wechsel | 01:04:02 | 00:13:35 | - | +05:00 (253.) ● | +05:02 (1480.) ● | +04:54 (2011.) ● | |
Radfahren | 26.8 km | 02:02:18 | 00:58:16 | 27.6 km/h | +00:52 (162.) ● | +01:14 (947.) ● | -00:26 (1075.) ● |
Radfahren | 64.8 km | 03:23:15 | 01:20:57 | 28.17 km/h | +09:09 (229.) ● | +09:14 (1340.) ● | +07:12 (1683.) ● |
Radfahren | 90 km | 04:12:57 | 00:49:42 | 30.42 km/h | +05:40 (230.) ● | +05:44 (1356.) ● | +04:34 (1713.) ● |
Radfahren | 90 km | 04:12:57 | 03:08:55 | 28.58 km/h | +15:41 (211.) ● | +16:12 (1252.) ● | +11:20 (1529.) ● |
Wechsel | 04:19:17 | 00:06:20 | - | +01:53 (225.) ● | +01:38 (1323.) ● | +01:39 (1782.) ● | |
Laufen | 0.8 km | 04:23:46 | 00:04:29 | 05:36 min/km | +00:33 (228.) ● | +00:33 (1345.) ● | +00:27 (1738.) ● |
Laufen | 4.1 km | 04:43:14 | 00:19:28 | 05:53 min/km | +02:16 (221.) ● | +02:15 (1272.) ● | +01:49 (1636.) ● |
Laufen | 6.8 km | 05:00:38 | 00:17:24 | 06:26 min/km | +01:52 (212.) ● | +01:55 (1248.) ● | +01:32 (1606.) ● |
Laufen | 7.5 km | 05:04:54 | 00:04:16 | 06:05 min/km | +00:31 (222.) ● | +00:31 (1289.) ● | +00:26 (1671.) ● |
Laufen | 10.8 km | 05:26:37 | 00:21:43 | 06:34 min/km | +03:16 (226.) ● | +03:20 (1304.) ● | +02:54 (1718.) ● |
Laufen | 13.7 km | 05:46:12 | 00:19:35 | 06:45 min/km | +03:10 (229.) ● | +03:15 (1344.) ● | +02:53 (1783.) ● |
Laufen | 14.3 km | 05:51:00 | 00:04:48 | 07:59 min/km | +00:50 (236.) ● | +00:51 (1379.) ● | +00:46 (1838.) ● |
Laufen | 17.6 km | 06:14:03 | 00:23:03 | 06:59 min/km | +03:45 (221.) ● | +03:47 (1303.) ● | +03:23 (1738.) ● |
Laufen | 20.4 km | 06:34:01 | 00:19:58 | 07:07 min/km | +03:00 (213.) ● | +03:04 (1278.) ● | +02:44 (1707.) ● |
Laufen | 21 km | 06:38:54 | 00:04:53 | 08:08 min/km | +00:56 (231.) ● | +00:58 (1406.) ● | +00:54 (1903.) ● |
Laufen | 21.1 km | 06:39:27 | 00:00:33 | 05:29 min/km | +00:05 (226.) ● | +00:05 (1328.) ● | +00:04 (1807.) ● |
Laufen | 21.1 km | 06:39:27 | 02:20:10 | 06:38 min/km | +20:14 (224.) ● | +20:34 (1301.) ● | +17:52 (1723.) ● |
Total | 113 km | 06:39:27 | 06:39:27 | 16.97 km/h | +49:06 (228.) ● | +50:24 (1338.) ● | +42:07 (1717.) ● |