Håkan Nilsson -
Ironman 70.3 Jönköping 2019

Quick facts

1717/1338/228All/Gender/AG

M40-44Age group

2325Bib number

SWENationality


50:27	3:08:55	2:20:10	6:39:27

Compare Håkan Nilsson with other athletes!

2325 Nilsson

2326 Nilsson ×

2329 Noren ×

2308 Malm ×

867 Wreland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:27	00:50:27	02:39 min/100m	+06:18 (207.) ●	+06:58 (1255.) ●	+06:22 (1675.) ●
Transition		01:04:02	00:13:35	-	+05:00 (253.) ●	+05:02 (1480.) ●	+04:54 (2011.) ●
Bike	26.8 km	02:02:18	00:58:16	27.6 km/h	+00:52 (162.) ●	+01:14 (947.) ●	-00:26 (1075.) ●
Bike	64.8 km	03:23:15	01:20:57	28.17 km/h	+09:09 (229.) ●	+09:14 (1340.) ●	+07:12 (1683.) ●
Bike	90 km	04:12:57	00:49:42	30.42 km/h	+05:40 (230.) ●	+05:44 (1356.) ●	+04:34 (1713.) ●
Bike	90 km	04:12:57	03:08:55	28.58 km/h	+15:41 (211.) ●	+16:12 (1252.) ●	+11:20 (1529.) ●
Transition		04:19:17	00:06:20	-	+01:53 (225.) ●	+01:38 (1323.) ●	+01:39 (1782.) ●
Run	0.8 km	04:23:46	00:04:29	05:36 min/km	+00:33 (228.) ●	+00:33 (1345.) ●	+00:27 (1738.) ●
Run	4.1 km	04:43:14	00:19:28	05:53 min/km	+02:16 (221.) ●	+02:15 (1272.) ●	+01:49 (1636.) ●
Run	6.8 km	05:00:38	00:17:24	06:26 min/km	+01:52 (212.) ●	+01:55 (1248.) ●	+01:32 (1606.) ●
Run	7.5 km	05:04:54	00:04:16	06:05 min/km	+00:31 (222.) ●	+00:31 (1289.) ●	+00:26 (1671.) ●
Run	10.8 km	05:26:37	00:21:43	06:34 min/km	+03:16 (226.) ●	+03:20 (1304.) ●	+02:54 (1718.) ●
Run	13.7 km	05:46:12	00:19:35	06:45 min/km	+03:10 (229.) ●	+03:15 (1344.) ●	+02:53 (1783.) ●
Run	14.3 km	05:51:00	00:04:48	07:59 min/km	+00:50 (236.) ●	+00:51 (1379.) ●	+00:46 (1838.) ●
Run	17.6 km	06:14:03	00:23:03	06:59 min/km	+03:45 (221.) ●	+03:47 (1303.) ●	+03:23 (1738.) ●
Run	20.4 km	06:34:01	00:19:58	07:07 min/km	+03:00 (213.) ●	+03:04 (1278.) ●	+02:44 (1707.) ●
Run	21 km	06:38:54	00:04:53	08:08 min/km	+00:56 (231.) ●	+00:58 (1406.) ●	+00:54 (1903.) ●
Run	21.1 km	06:39:27	00:00:33	05:29 min/km	+00:05 (226.) ●	+00:05 (1328.) ●	+00:04 (1807.) ●
Run	21.1 km	06:39:27	02:20:10	06:38 min/km	+20:14 (224.) ●	+20:34 (1301.) ●	+17:52 (1723.) ●
Total	113 km	06:39:27	06:39:27	16.97 km/h	+49:06 (228.) ●	+50:24 (1338.) ●	+42:07 (1717.) ●

Ovr	Gen	Div	Name	#	AG
1669	1307	223	Alexander Ankarberg	2215	M40-44	SWE	00:53:16	02:55:36	02:32:35	06:34:28
1671	1309	224	Magnus Ernblad	2255	M40-44	SWE	00:44:50	02:59:54	02:38:54	06:34:39
1690	1321	225	Henrik Fransson	2259	M40-44	SWE	01:01:58	03:10:36	02:06:53	06:36:52
1701	1327	226	Tim Nilsson	2326	M40-44	SWE	00:40:04	03:10:02	02:32:06	06:37:55
1704	1329	227	Magnus Noren	2329	M40-44	SWE	00:58:25	03:10:11	02:11:12	06:38:12
1717	1338	228	Håkan Nilsson	2325	M40-44	SWE	00:50:27	03:08:55	02:20:10	06:39:27
1723	1341	229	Christian Malm	2308	M40-44	SWE	00:42:40	03:17:31	02:23:37	06:39:47
1725	1342	230	John Wreland	867	M40-44	SWE	00:52:06	03:16:37	02:17:17	06:39:59
1735	1347	231	Colm McNally	834	M40-44	IRL	00:54:49	03:11:57	02:16:05	06:40:58
1745	1352	232	Jonas Stenberg	2352	M40-44	SWE	00:55:45	03:05:32	02:27:02	06:42:05