Jonas Stenberg -
Ironman 70.3 Jönköping 2019

Quick facts

1745/1352/232Alle/Geschlecht/AK

M40-44Altersklasse

2352Startnummer

SWENationalität


55:45	3:05:32	2:27:02	6:42:05

Vergleiche Jonas Stenberg mit anderen Athleten!

2352 Stenberg

867 Wreland ×

834 McNally ×

2217 Balldin ×

2315 Mohlin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:45	00:55:45	02:56 min/100m	+11:36 (242.) ●	+12:16 (1412.) ●	+11:40 (1914.) ●
Wechsel		01:05:06	00:09:21	-	+00:46 (167.) ●	+00:48 (1029.) ●	+00:40 (1391.) ●
Radfahren	26.8 km	02:05:00	00:59:54	26.84 km/h	+02:30 (188.) ●	+02:52 (1113.) ●	+01:12 (1297.) ●
Radfahren	64.8 km	03:23:30	01:18:30	29.04 km/h	+06:42 (215.) ●	+06:47 (1256.) ●	+04:45 (1544.) ●
Radfahren	90 km	04:10:38	00:47:08	32.08 km/h	+03:06 (202.) ●	+03:10 (1182.) ●	+02:00 (1426.) ●
Radfahren	90 km	04:10:38	03:05:32	29.11 km/h	+12:18 (204.) ●	+12:49 (1196.) ●	+07:57 (1433.) ●
Wechsel		04:15:03	00:04:25	-	-00:02 (151.) ●	-00:17 (893.) ●	-00:16 (1195.) ●
Laufen	0.8 km	04:19:29	00:04:26	05:32 min/km	+00:30 (223.) ●	+00:30 (1310.) ●	+00:24 (1680.) ●
Laufen	4.1 km	04:41:44	00:22:15	06:44 min/km	+05:03 (247.) ●	+05:02 (1466.) ●	+04:36 (1969.) ●
Laufen	6.8 km	05:00:26	00:18:42	06:55 min/km	+03:10 (236.) ●	+03:13 (1389.) ●	+02:50 (1847.) ●
Laufen	7.5 km	05:04:47	00:04:21	06:12 min/km	+00:36 (228.) ●	+00:36 (1323.) ●	+00:31 (1739.) ●
Laufen	10.8 km	05:26:01	00:21:14	06:26 min/km	+02:47 (218.) ●	+02:51 (1256.) ●	+02:25 (1643.) ●
Laufen	13.7 km	05:46:34	00:20:33	07:05 min/km	+04:08 (238.) ●	+04:13 (1410.) ●	+03:51 (1895.) ●
Laufen	14.3 km	05:51:20	00:04:46	07:56 min/km	+00:48 (233.) ●	+00:49 (1367.) ●	+00:44 (1819.) ●
Laufen	17.6 km	06:15:46	00:24:26	07:24 min/km	+05:08 (233.) ●	+05:10 (1384.) ●	+04:46 (1861.) ●
Laufen	20.4 km	06:36:34	00:20:48	07:25 min/km	+03:50 (230.) ●	+03:54 (1358.) ●	+03:34 (1825.) ●
Laufen	21 km	06:41:34	00:05:00	08:19 min/km	+01:03 (241.) ●	+01:05 (1436.) ●	+01:01 (1943.) ●
Laufen	21.1 km	06:42:05	00:00:31	05:09 min/km	+00:03 (197.) ●	+00:03 (1176.) ●	+00:02 (1587.) ●
Laufen	21.1 km	06:42:05	02:27:02	06:58 min/km	+27:06 (237.) ●	+27:26 (1401.) ●	+24:44 (1868.) ●
Total	113 km	06:42:05	06:42:05	16.86 km/h	+51:44 (232.) ●	+53:02 (1352.) ●	+44:45 (1745.) ●

Ges	Sex	Ak	Name	#	AK
1704	1329	227	Magnus Noren	2329	M40-44	SWE	00:58:25	03:10:11	02:11:12	06:38:12
1717	1338	228	Håkan Nilsson	2325	M40-44	SWE	00:50:27	03:08:55	02:20:10	06:39:27
1723	1341	229	Christian Malm	2308	M40-44	SWE	00:42:40	03:17:31	02:23:37	06:39:47
1725	1342	230	John Wreland	867	M40-44	SWE	00:52:06	03:16:37	02:17:17	06:39:59
1735	1347	231	Colm McNally	834	M40-44	IRL	00:54:49	03:11:57	02:16:05	06:40:58
1745	1352	232	Jonas Stenberg	2352	M40-44	SWE	00:55:45	03:05:32	02:27:02	06:42:05
1756	1356	233	Björn Balldin	2217	M40-44	SWE	00:53:26	03:13:23	02:22:12	06:42:45
1769	1364	234	Andreas Mohlin	2315	M40-44	SWE	00:50:51	03:05:15	02:26:02	06:43:59
1775	1370	235	Bruno Dheedene	2249	M40-44	BEL	00:51:01	03:26:38	02:03:24	06:44:33
1795	1379	236	Jens Svendsen	2356	M40-44	SWE	00:52:20	03:20:24	02:19:44	06:46:49