Jonas Stenberg -
Ironman 70.3 Jönköping 2019
Quick facts
1745/1352/232All/Gender/AG
M40-44Age group
2352Bib number
SWENationality
55:45 | 3:05:32 | 2:27:02 | 6:42:05 |
Compare Jonas Stenberg with other athletes!
2352 Stenberg
867 Wreland ×
834 McNally ×
2217 Balldin ×
2315 Mohlin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:45 | 00:55:45 | 02:56 min/100m | +11:36 (242.) ● | +12:16 (1412.) ● | +11:40 (1914.) ● |
Transition | 01:05:06 | 00:09:21 | - | +00:46 (167.) ● | +00:48 (1029.) ● | +00:40 (1391.) ● | |
Bike | 26.8 km | 02:05:00 | 00:59:54 | 26.84 km/h | +02:30 (188.) ● | +02:52 (1113.) ● | +01:12 (1297.) ● |
Bike | 64.8 km | 03:23:30 | 01:18:30 | 29.04 km/h | +06:42 (215.) ● | +06:47 (1256.) ● | +04:45 (1544.) ● |
Bike | 90 km | 04:10:38 | 00:47:08 | 32.08 km/h | +03:06 (202.) ● | +03:10 (1182.) ● | +02:00 (1426.) ● |
Bike | 90 km | 04:10:38 | 03:05:32 | 29.11 km/h | +12:18 (204.) ● | +12:49 (1196.) ● | +07:57 (1433.) ● |
Transition | 04:15:03 | 00:04:25 | - | -00:02 (151.) ● | -00:17 (893.) ● | -00:16 (1195.) ● | |
Run | 0.8 km | 04:19:29 | 00:04:26 | 05:32 min/km | +00:30 (223.) ● | +00:30 (1310.) ● | +00:24 (1680.) ● |
Run | 4.1 km | 04:41:44 | 00:22:15 | 06:44 min/km | +05:03 (247.) ● | +05:02 (1466.) ● | +04:36 (1969.) ● |
Run | 6.8 km | 05:00:26 | 00:18:42 | 06:55 min/km | +03:10 (236.) ● | +03:13 (1389.) ● | +02:50 (1847.) ● |
Run | 7.5 km | 05:04:47 | 00:04:21 | 06:12 min/km | +00:36 (228.) ● | +00:36 (1323.) ● | +00:31 (1739.) ● |
Run | 10.8 km | 05:26:01 | 00:21:14 | 06:26 min/km | +02:47 (218.) ● | +02:51 (1256.) ● | +02:25 (1643.) ● |
Run | 13.7 km | 05:46:34 | 00:20:33 | 07:05 min/km | +04:08 (238.) ● | +04:13 (1410.) ● | +03:51 (1895.) ● |
Run | 14.3 km | 05:51:20 | 00:04:46 | 07:56 min/km | +00:48 (233.) ● | +00:49 (1367.) ● | +00:44 (1819.) ● |
Run | 17.6 km | 06:15:46 | 00:24:26 | 07:24 min/km | +05:08 (233.) ● | +05:10 (1384.) ● | +04:46 (1861.) ● |
Run | 20.4 km | 06:36:34 | 00:20:48 | 07:25 min/km | +03:50 (230.) ● | +03:54 (1358.) ● | +03:34 (1825.) ● |
Run | 21 km | 06:41:34 | 00:05:00 | 08:19 min/km | +01:03 (241.) ● | +01:05 (1436.) ● | +01:01 (1943.) ● |
Run | 21.1 km | 06:42:05 | 00:00:31 | 05:09 min/km | +00:03 (197.) ● | +00:03 (1176.) ● | +00:02 (1587.) ● |
Run | 21.1 km | 06:42:05 | 02:27:02 | 06:58 min/km | +27:06 (237.) ● | +27:26 (1401.) ● | +24:44 (1868.) ● |
Total | 113 km | 06:42:05 | 06:42:05 | 16.86 km/h | +51:44 (232.) ● | +53:02 (1352.) ● | +44:45 (1745.) ● |