Johan Liljequist -
Ironman 70.3 Jönköping 2019

Quick facts

1770/1365/232Alle/Geschlecht/AK

M45-49Altersklasse

2438Startnummer

SWENationalität


55:49	3:17:49	2:14:09	6:44:01

Vergleiche Johan Liljequist mit anderen Athleten!

2438 Liljequist

1251 Ronneteg ×

2498 Varga ×

2458 O Callaghan ×

2455 Nielsen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:49	00:55:49	02:56 min/100m	+12:08 (243.) ●	+12:20 (1415.) ●	+11:44 (1918.) ●
Wechsel		01:07:02	00:11:13	-	+02:27 (224.) ●	+02:40 (1317.) ●	+02:32 (1778.) ●
Radfahren	26.8 km	02:11:01	01:03:59	25.13 km/h	+06:35 (230.) ●	+06:57 (1343.) ●	+05:17 (1659.) ●
Radfahren	64.8 km	03:34:48	01:23:47	27.21 km/h	+11:16 (243.) ●	+12:04 (1415.) ●	+10:02 (1816.) ●
Radfahren	90 km	04:24:51	00:50:03	30.21 km/h	+05:59 (241.) ●	+06:05 (1375.) ●	+04:55 (1746.) ●
Radfahren	90 km	04:24:51	03:17:49	27.3 km/h	+23:50 (239.) ●	+25:06 (1392.) ●	+20:14 (1761.) ●
Wechsel		04:29:52	00:05:01	-	+00:24 (179.) ●	+00:19 (1067.) ●	+00:20 (1428.) ●
Laufen	0.8 km	04:34:03	00:04:11	05:13 min/km	+00:12 (177.) ●	+00:15 (1103.) ●	+00:09 (1354.) ●
Laufen	4.1 km	04:53:53	00:19:50	06:00 min/km	+02:32 (231.) ●	+02:37 (1322.) ●	+02:11 (1716.) ●
Laufen	6.8 km	05:10:58	00:17:05	06:19 min/km	+01:31 (205.) ●	+01:36 (1193.) ●	+01:13 (1516.) ●
Laufen	7.5 km	05:15:02	00:04:04	05:48 min/km	+00:17 (189.) ●	+00:19 (1148.) ●	+00:14 (1443.) ●
Laufen	10.8 km	05:34:54	00:19:52	06:01 min/km	+01:23 (184.) ●	+01:29 (1106.) ●	+01:03 (1403.) ●
Laufen	13.7 km	05:53:57	00:19:03	06:34 min/km	+02:34 (223.) ●	+02:43 (1287.) ●	+02:21 (1700.) ●
Laufen	14.3 km	05:58:27	00:04:30	07:29 min/km	+00:31 (212.) ●	+00:33 (1253.) ●	+00:28 (1640.) ●
Laufen	17.6 km	06:19:38	00:21:11	06:25 min/km	+01:47 (184.) ●	+01:55 (1123.) ●	+01:31 (1461.) ●
Laufen	20.4 km	06:38:52	00:19:14	06:52 min/km	+02:10 (201.) ●	+02:20 (1194.) ●	+02:00 (1574.) ●
Laufen	21 km	06:43:30	00:04:38	07:43 min/km	+00:41 (221.) ●	+00:43 (1308.) ●	+00:39 (1748.) ●
Laufen	21.1 km	06:44:01	00:00:31	05:09 min/km	+00:02 (189.) ●	+00:03 (1181.) ●	+00:02 (1592.) ●
Laufen	21.1 km	06:44:01	02:14:09	06:21 min/km	+13:40 (199.) ●	+14:33 (1188.) ●	+11:51 (1542.) ●
Total	113 km	06:44:01	06:44:01	16.78 km/h	+52:29 (232.) ●	+54:58 (1365.) ●	+46:41 (1770.) ●

Ges	Sex	Ak	Name	#	AK
1699	1326	227	Mikael Jussila	2422	M45-49	SWE	00:51:19	03:28:26	01:56:18	06:37:51
1710	1331	228	Joacim Sandqvist	2475	M45-49	SWE	01:02:05	03:26:47	01:59:05	06:38:50
1712	1333	229	Magnus Askefors	713	M45-49	SWE	00:57:47	03:13:56	02:11:28	06:39:02
1714	1335	230	Ulf Ronneteg	1251	M45-49	SWE	00:51:03	03:19:52	02:14:50	06:39:06
1768	1363	231	Zoran Varga	2498	M45-49	SWE	01:00:45	03:03:33	02:21:11	06:43:54
1770	1365	232	Johan Liljequist	2438	M45-49	SWE	00:55:49	03:17:49	02:14:09	06:44:01
1771	1366	233	Mark O Callaghan	2458	M45-49	IRL	00:50:40	03:15:31	02:19:14	06:44:04
1772	1367	234	Sten Nielsen	2455	M45-49	SWE	00:49:32	03:17:04	02:23:21	06:44:25
1774	1369	235	Mikael Nelson	809	M45-49	SWE	00:46:07	03:52:56	01:48:29	06:44:30
1782	1373	236	Henrik Hallberg	588	M45-49	SWE	00:56:21	03:15:01	02:15:28	06:45:31