Johan Liljequist -
Ironman 70.3 Jönköping 2019
Quick facts
1770/1365/232All/Gender/AG
M45-49Age group
2438Bib number
SWENationality
55:49 | 3:17:49 | 2:14:09 | 6:44:01 |
Compare Johan Liljequist with other athletes!
2438 Liljequist
1251 Ronneteg ×
2498 Varga ×
2458 O Callaghan ×
2455 Nielsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:49 | 00:55:49 | 02:56 min/100m | +12:08 (243.) ● | +12:20 (1415.) ● | +11:44 (1918.) ● |
Transition | 01:07:02 | 00:11:13 | - | +02:27 (224.) ● | +02:40 (1317.) ● | +02:32 (1778.) ● | |
Bike | 26.8 km | 02:11:01 | 01:03:59 | 25.13 km/h | +06:35 (230.) ● | +06:57 (1343.) ● | +05:17 (1659.) ● |
Bike | 64.8 km | 03:34:48 | 01:23:47 | 27.21 km/h | +11:16 (243.) ● | +12:04 (1415.) ● | +10:02 (1816.) ● |
Bike | 90 km | 04:24:51 | 00:50:03 | 30.21 km/h | +05:59 (241.) ● | +06:05 (1375.) ● | +04:55 (1746.) ● |
Bike | 90 km | 04:24:51 | 03:17:49 | 27.3 km/h | +23:50 (239.) ● | +25:06 (1392.) ● | +20:14 (1761.) ● |
Transition | 04:29:52 | 00:05:01 | - | +00:24 (179.) ● | +00:19 (1067.) ● | +00:20 (1428.) ● | |
Run | 0.8 km | 04:34:03 | 00:04:11 | 05:13 min/km | +00:12 (177.) ● | +00:15 (1103.) ● | +00:09 (1354.) ● |
Run | 4.1 km | 04:53:53 | 00:19:50 | 06:00 min/km | +02:32 (231.) ● | +02:37 (1322.) ● | +02:11 (1716.) ● |
Run | 6.8 km | 05:10:58 | 00:17:05 | 06:19 min/km | +01:31 (205.) ● | +01:36 (1193.) ● | +01:13 (1516.) ● |
Run | 7.5 km | 05:15:02 | 00:04:04 | 05:48 min/km | +00:17 (189.) ● | +00:19 (1148.) ● | +00:14 (1443.) ● |
Run | 10.8 km | 05:34:54 | 00:19:52 | 06:01 min/km | +01:23 (184.) ● | +01:29 (1106.) ● | +01:03 (1403.) ● |
Run | 13.7 km | 05:53:57 | 00:19:03 | 06:34 min/km | +02:34 (223.) ● | +02:43 (1287.) ● | +02:21 (1700.) ● |
Run | 14.3 km | 05:58:27 | 00:04:30 | 07:29 min/km | +00:31 (212.) ● | +00:33 (1253.) ● | +00:28 (1640.) ● |
Run | 17.6 km | 06:19:38 | 00:21:11 | 06:25 min/km | +01:47 (184.) ● | +01:55 (1123.) ● | +01:31 (1461.) ● |
Run | 20.4 km | 06:38:52 | 00:19:14 | 06:52 min/km | +02:10 (201.) ● | +02:20 (1194.) ● | +02:00 (1574.) ● |
Run | 21 km | 06:43:30 | 00:04:38 | 07:43 min/km | +00:41 (221.) ● | +00:43 (1308.) ● | +00:39 (1748.) ● |
Run | 21.1 km | 06:44:01 | 00:00:31 | 05:09 min/km | +00:02 (189.) ● | +00:03 (1181.) ● | +00:02 (1592.) ● |
Run | 21.1 km | 06:44:01 | 02:14:09 | 06:21 min/km | +13:40 (199.) ● | +14:33 (1188.) ● | +11:51 (1542.) ● |
Total | 113 km | 06:44:01 | 06:44:01 | 16.78 km/h | +52:29 (232.) ● | +54:58 (1365.) ● | +46:41 (1770.) ● |