Fredrik Werme -
Ironman 70.3 Jönköping 2019
Quick facts
830/723/121Alle/Geschlecht/AK
M45-49Altersklasse
2500Startnummer
SWENationalität
47:30 | 2:46:11 | 1:53:05 | 5:40:46 |
Vergleiche Fredrik Werme mit anderen Athleten!
2500 Werme
1264 Nicklasson ×
2513 Zubkowicz ×
1125 Olsson ×
1123 Björklund ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | +03:49 (194.) ● | +04:01 (1123.) ● | +03:25 (1479.) ● |
Wechsel | 00:56:13 | 00:08:43 | - | -00:03 (144.) ● | +00:10 (899.) ● | +00:02 (1199.) ● | |
Radfahren | 26.8 km | 01:51:10 | 00:54:57 | 29.26 km/h | -02:27 (91.) ● | -02:05 (604.) ● | -03:45 (650.) ● |
Radfahren | 64.8 km | 03:00:25 | 01:09:15 | 32.92 km/h | -03:16 (117.) ● | -02:28 (686.) ● | -04:30 (751.) ● |
Radfahren | 90 km | 03:42:24 | 00:41:59 | 36.01 km/h | -02:05 (94.) ● | -01:59 (586.) ● | -03:09 (635.) ● |
Radfahren | 90 km | 03:42:24 | 02:46:11 | 32.49 km/h | -07:48 (102.) ● | -06:32 (631.) ● | -11:24 (684.) ● |
Wechsel | 03:47:41 | 00:05:17 | - | +00:40 (195.) ● | +00:35 (1145.) ● | +00:36 (1526.) ● | |
Laufen | 0.8 km | 03:51:39 | 00:03:58 | 04:57 min/km | -00:01 (134.) ● | +00:02 (883.) ● | -00:04 (1036.) ● |
Laufen | 4.1 km | 04:08:10 | 00:16:31 | 05:00 min/km | -00:47 (112.) ● | -00:42 (707.) ● | -01:08 (813.) ● |
Laufen | 6.8 km | 04:22:52 | 00:14:42 | 05:26 min/km | -00:52 (109.) ● | -00:47 (672.) ● | -01:10 (771.) ● |
Laufen | 7.5 km | 04:26:29 | 00:03:37 | 05:09 min/km | -00:10 (118.) ● | -00:08 (717.) ● | -00:13 (832.) ● |
Laufen | 10.8 km | 04:43:42 | 00:17:13 | 05:13 min/km | -01:16 (106.) ● | -01:10 (651.) ● | -01:36 (759.) ● |
Laufen | 13.7 km | 04:59:27 | 00:15:45 | 05:25 min/km | -00:44 (119.) ● | -00:35 (757.) ● | -00:57 (897.) ● |
Laufen | 14.3 km | 05:03:05 | 00:03:38 | 06:03 min/km | -00:21 (91.) ● | -00:19 (577.) ● | -00:24 (668.) ● |
Laufen | 17.6 km | 05:21:06 | 00:18:01 | 05:27 min/km | -01:23 (106.) ● | -01:15 (666.) ● | -01:39 (795.) ● |
Laufen | 20.4 km | 05:36:41 | 00:15:35 | 05:33 min/km | -01:29 (96.) ● | -01:19 (625.) ● | -01:39 (742.) ● |
Laufen | 21 km | 05:40:19 | 00:03:38 | 06:03 min/km | -00:19 (101.) ● | -00:17 (629.) ● | -00:21 (742.) ● |
Laufen | 21.1 km | 05:40:46 | 00:00:27 | 04:29 min/km | -00:02 (108.) ● | -00:01 (724.) ● | -00:02 (913.) ● |
Laufen | 21.1 km | 05:40:46 | 01:53:05 | 05:21 min/km | -07:24 (106.) ● | -06:31 (661.) ● | -09:13 (768.) ● |
Total | 113 km | 05:40:46 | 05:40:46 | 19.9 km/h | -10:46 (121.) ● | -08:17 (723.) ● | -16:34 (830.) ● |