Fredrik Werme -
Ironman 70.3 Jönköping 2019

Quick facts

830/723/121All/Gender/AG

M45-49Age group

2500Bib number

SWENationality


47:30	2:46:11	1:53:05	5:40:46

Compare Fredrik Werme with other athletes!

2500 Werme

1264 Nicklasson ×

2513 Zubkowicz ×

1125 Olsson ×

1123 Björklund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+03:49 (194.) ●	+04:01 (1123.) ●	+03:25 (1479.) ●
Transition		00:56:13	00:08:43	-	-00:03 (144.) ●	+00:10 (899.) ●	+00:02 (1199.) ●
Bike	26.8 km	01:51:10	00:54:57	29.26 km/h	-02:27 (91.) ●	-02:05 (604.) ●	-03:45 (650.) ●
Bike	64.8 km	03:00:25	01:09:15	32.92 km/h	-03:16 (117.) ●	-02:28 (686.) ●	-04:30 (751.) ●
Bike	90 km	03:42:24	00:41:59	36.01 km/h	-02:05 (94.) ●	-01:59 (586.) ●	-03:09 (635.) ●
Bike	90 km	03:42:24	02:46:11	32.49 km/h	-07:48 (102.) ●	-06:32 (631.) ●	-11:24 (684.) ●
Transition		03:47:41	00:05:17	-	+00:40 (195.) ●	+00:35 (1145.) ●	+00:36 (1526.) ●
Run	0.8 km	03:51:39	00:03:58	04:57 min/km	-00:01 (134.) ●	+00:02 (883.) ●	-00:04 (1036.) ●
Run	4.1 km	04:08:10	00:16:31	05:00 min/km	-00:47 (112.) ●	-00:42 (707.) ●	-01:08 (813.) ●
Run	6.8 km	04:22:52	00:14:42	05:26 min/km	-00:52 (109.) ●	-00:47 (672.) ●	-01:10 (771.) ●
Run	7.5 km	04:26:29	00:03:37	05:09 min/km	-00:10 (118.) ●	-00:08 (717.) ●	-00:13 (832.) ●
Run	10.8 km	04:43:42	00:17:13	05:13 min/km	-01:16 (106.) ●	-01:10 (651.) ●	-01:36 (759.) ●
Run	13.7 km	04:59:27	00:15:45	05:25 min/km	-00:44 (119.) ●	-00:35 (757.) ●	-00:57 (897.) ●
Run	14.3 km	05:03:05	00:03:38	06:03 min/km	-00:21 (91.) ●	-00:19 (577.) ●	-00:24 (668.) ●
Run	17.6 km	05:21:06	00:18:01	05:27 min/km	-01:23 (106.) ●	-01:15 (666.) ●	-01:39 (795.) ●
Run	20.4 km	05:36:41	00:15:35	05:33 min/km	-01:29 (96.) ●	-01:19 (625.) ●	-01:39 (742.) ●
Run	21 km	05:40:19	00:03:38	06:03 min/km	-00:19 (101.) ●	-00:17 (629.) ●	-00:21 (742.) ●
Run	21.1 km	05:40:46	00:00:27	04:29 min/km	-00:02 (108.) ●	-00:01 (724.) ●	-00:02 (913.) ●
Run	21.1 km	05:40:46	01:53:05	05:21 min/km	-07:24 (106.) ●	-06:31 (661.) ●	-09:13 (768.) ●
Total	113 km	05:40:46	05:40:46	19.9 km/h	-10:46 (121.) ●	-08:17 (723.) ●	-16:34 (830.) ●

Ovr	Gen	Div	Name	#	AG
803	700	116	Mikael Lindberg	626	M45-49	SWE	00:39:07	02:51:26	01:57:03	05:39:25
807	704	117	Mathias Rinaldo	1240	M45-49	SWE	00:49:42	02:38:30	01:57:50	05:39:39
820	714	118	Hilmar Thor Karlsson	937	M45-49	ISL	00:46:37	02:50:35	01:53:12	05:40:24
822	716	119	Fredrik Nicklasson	1264	M45-49	SWE	00:41:09	02:42:21	01:57:46	05:40:27
825	718	120	Robert Zubkowicz	2513	M45-49	SWE	00:41:50	02:52:52	01:50:44	05:40:35
830	723	121	Fredrik Werme	2500	M45-49	SWE	00:47:30	02:46:11	01:53:05	05:40:46
834	727	122	Mattias Olsson	1125	M45-49	SWE	00:46:07	02:46:05	01:56:14	05:40:56
837	730	123	Stefan Björklund	1123	M45-49	SWE	00:44:13	02:52:15	01:54:14	05:41:06
848	737	124	Hein Pretorius	377	M45-49	NED	00:40:19	02:52:01	01:55:30	05:41:58
856	744	125	Mattias Klein	885	M45-49	SWE	00:41:23	02:45:34	02:05:37	05:42:30