Sara Nensén -
Ironman 70.3 Jönköping 2019

Quick facts

1077/167/20Alle/Geschlecht/AK

F30-34Altersklasse

261Startnummer

SWENationalität


53:16	2:54:15	1:53:12	5:55:06

Vergleiche Sara Nensén mit anderen Athleten!

261 Nensén

843 Karlsson ×

725 Larsson ×

1453 Eriksen ×

644 Jonasson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:16	00:53:16	02:48 min/100m	+07:35 (58.) ●	+07:34 (464.) ●	+09:11 (1825.) ●
Wechsel		01:01:32	00:08:16	-	-00:29 (40.) ●	-00:50 (255.) ●	-00:25 (1040.) ●
Radfahren	26.8 km	02:00:53	00:59:21	27.09 km/h	-03:37 (22.) ●	-03:51 (166.) ●	+00:39 (1225.) ●
Radfahren	64.8 km	03:12:54	01:12:01	31.66 km/h	-07:00 (15.) ●	-07:14 (125.) ●	-01:44 (1033.) ●
Radfahren	90 km	03:55:47	00:42:53	35.26 km/h	-05:19 (8.) ●	-05:26 (66.) ●	-02:15 (766.) ●
Radfahren	90 km	03:55:47	02:54:15	30.99 km/h	-15:56 (14.) ●	-16:31 (121.) ●	-03:20 (1022.) ●
Wechsel		04:01:54	00:06:07	-	+01:45 (60.) ●	+01:29 (433.) ●	+01:26 (1724.) ●
Laufen	0.8 km	04:05:54	00:04:00	05:00 min/km	-00:14 (22.) ●	-00:17 (155.) ●	-00:02 (1061.) ●
Laufen	4.1 km	04:22:59	00:17:05	05:10 min/km	-01:43 (19.) ●	-01:48 (151.) ●	-00:34 (987.) ●
Laufen	6.8 km	04:38:30	00:15:31	05:44 min/km	-01:29 (22.) ●	-01:24 (169.) ●	-00:21 (1037.) ●
Laufen	7.5 km	04:42:09	00:03:39	05:12 min/km	-00:26 (15.) ●	-00:26 (123.) ●	-00:11 (861.) ●
Laufen	10.8 km	04:59:54	00:17:45	05:22 min/km	-02:22 (20.) ●	-02:19 (139.) ●	-01:04 (896.) ●
Laufen	13.7 km	05:15:22	00:15:28	05:20 min/km	-02:22 (15.) ●	-02:17 (118.) ●	-01:14 (803.) ●
Laufen	14.3 km	05:19:03	00:03:41	06:08 min/km	-00:36 (10.) ●	-00:36 (99.) ●	-00:21 (708.) ●
Laufen	17.6 km	05:35:58	00:16:55	05:07 min/km	-04:01 (7.) ●	-03:51 (76.) ●	-02:45 (566.) ●
Laufen	20.4 km	05:51:00	00:15:02	05:22 min/km	-03:15 (7.) ●	-03:09 (74.) ●	-02:12 (594.) ●
Laufen	21 km	05:54:38	00:03:38	06:03 min/km	-00:33 (13.) ●	-00:34 (107.) ●	-00:21 (722.) ●
Laufen	21.1 km	05:55:06	00:00:28	04:39 min/km	-00:01 (28.) ●	-00:01 (191.) ●	-00:01 (939.) ●
Laufen	21.1 km	05:55:06	01:53:12	05:21 min/km	-17:02 (14.) ●	-16:42 (107.) ●	-09:06 (774.) ●
Total	113 km	05:55:06	05:55:06	19.09 km/h	-24:07 (20.) ●	-25:00 (167.) ●	-02:14 (1077.) ●

Ges	Sex	Ak	Name	#	AK
931	127	15	Janne Bjørnsen	1259	F30-34	NOR	00:42:30	02:54:29	02:01:30	05:47:08
993	140	16	Marlene Karttunen	1471	F30-34	SWE	00:47:08	03:03:46	01:48:56	05:50:44
1028	149	17	Johanna Hällgren	599	F30-34	SWE	00:40:25	02:51:10	02:10:41	05:52:48
1033	150	18	Stephanie Karlsson	843	F30-34	SWE	00:35:31	02:53:16	02:14:55	05:52:52
1068	163	19	Linnea Larsson	725	F30-34	SWE	00:50:54	02:58:25	01:54:34	05:54:36
1077	167	20	Sara Nensén	261	F30-34	SWE	00:53:16	02:54:15	01:53:12	05:55:06
1084	169	21	Helen Eriksen	1453	F30-34	NOR	00:44:01	02:55:56	02:05:17	05:55:31
1091	171	22	Karin Jonasson	644	F30-34	SWE	00:40:46	02:55:32	02:02:00	05:56:02
1100	175	23	Vanessa Hollender	1462	F30-34	SWE	00:42:49	03:05:26	01:58:22	05:56:36
1114	179	24	Stina Nordström	131	F30-34	SWE	00:38:46	02:58:29	02:09:48	05:57:21