Sara Nensén -
Ironman 70.3 Jönköping 2019
Quick facts
1077/167/20All/Gender/AG
F30-34Age group
261Bib number
SWENationality
53:16 | 2:54:15 | 1:53:12 | 5:55:06 |
Compare Sara Nensén with other athletes!
261 Nensén
843 Karlsson ×
725 Larsson ×
1453 Eriksen ×
644 Jonasson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:16 | 00:53:16 | 02:48 min/100m | +07:35 (58.) ● | +07:34 (464.) ● | +09:11 (1825.) ● |
Transition | 01:01:32 | 00:08:16 | - | -00:29 (40.) ● | -00:50 (255.) ● | -00:25 (1040.) ● | |
Bike | 26.8 km | 02:00:53 | 00:59:21 | 27.09 km/h | -03:37 (22.) ● | -03:51 (166.) ● | +00:39 (1225.) ● |
Bike | 64.8 km | 03:12:54 | 01:12:01 | 31.66 km/h | -07:00 (15.) ● | -07:14 (125.) ● | -01:44 (1033.) ● |
Bike | 90 km | 03:55:47 | 00:42:53 | 35.26 km/h | -05:19 (8.) ● | -05:26 (66.) ● | -02:15 (766.) ● |
Bike | 90 km | 03:55:47 | 02:54:15 | 30.99 km/h | -15:56 (14.) ● | -16:31 (121.) ● | -03:20 (1022.) ● |
Transition | 04:01:54 | 00:06:07 | - | +01:45 (60.) ● | +01:29 (433.) ● | +01:26 (1724.) ● | |
Run | 0.8 km | 04:05:54 | 00:04:00 | 05:00 min/km | -00:14 (22.) ● | -00:17 (155.) ● | -00:02 (1061.) ● |
Run | 4.1 km | 04:22:59 | 00:17:05 | 05:10 min/km | -01:43 (19.) ● | -01:48 (151.) ● | -00:34 (987.) ● |
Run | 6.8 km | 04:38:30 | 00:15:31 | 05:44 min/km | -01:29 (22.) ● | -01:24 (169.) ● | -00:21 (1037.) ● |
Run | 7.5 km | 04:42:09 | 00:03:39 | 05:12 min/km | -00:26 (15.) ● | -00:26 (123.) ● | -00:11 (861.) ● |
Run | 10.8 km | 04:59:54 | 00:17:45 | 05:22 min/km | -02:22 (20.) ● | -02:19 (139.) ● | -01:04 (896.) ● |
Run | 13.7 km | 05:15:22 | 00:15:28 | 05:20 min/km | -02:22 (15.) ● | -02:17 (118.) ● | -01:14 (803.) ● |
Run | 14.3 km | 05:19:03 | 00:03:41 | 06:08 min/km | -00:36 (10.) ● | -00:36 (99.) ● | -00:21 (708.) ● |
Run | 17.6 km | 05:35:58 | 00:16:55 | 05:07 min/km | -04:01 (7.) ● | -03:51 (76.) ● | -02:45 (566.) ● |
Run | 20.4 km | 05:51:00 | 00:15:02 | 05:22 min/km | -03:15 (7.) ● | -03:09 (74.) ● | -02:12 (594.) ● |
Run | 21 km | 05:54:38 | 00:03:38 | 06:03 min/km | -00:33 (13.) ● | -00:34 (107.) ● | -00:21 (722.) ● |
Run | 21.1 km | 05:55:06 | 00:00:28 | 04:39 min/km | -00:01 (28.) ● | -00:01 (191.) ● | -00:01 (939.) ● |
Run | 21.1 km | 05:55:06 | 01:53:12 | 05:21 min/km | -17:02 (14.) ● | -16:42 (107.) ● | -09:06 (774.) ● |
Total | 113 km | 05:55:06 | 05:55:06 | 19.09 km/h | -24:07 (20.) ● | -25:00 (167.) ● | -02:14 (1077.) ● |