Jan Engvall -
Ironman 70.3 Jönköping 2019

Quick facts

1444/1156/13Alle/Geschlecht/AK

M60-64Altersklasse

2680Startnummer

SWENationalität


46:57	3:08:14	2:07:04	6:17:13

Vergleiche Jan Engvall mit anderen Athleten!

2680 Engvall

748 Svensson ×

1036 Nilsson ×

899 Sortland ×

2691 Tovar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:57	00:46:57	02:28 min/100m	+00:53 (12.) ●	+03:28 (1084.) ●	+02:52 (1420.) ●
Wechsel		00:55:53	00:08:56	-	-01:06 (7.) ●	+00:23 (952.) ●	+00:15 (1273.) ●
Radfahren	26.8 km	01:59:45	01:03:52	25.18 km/h	+01:35 (13.) ●	+06:50 (1337.) ●	+05:10 (1652.) ●
Radfahren	64.8 km	03:17:45	01:18:00	29.23 km/h	+00:25 (13.) ●	+06:17 (1229.) ●	+04:15 (1508.) ●
Radfahren	90 km	04:04:07	00:46:22	32.61 km/h	-00:37 (10.) ●	+02:24 (1118.) ●	+01:14 (1320.) ●
Radfahren	90 km	04:04:07	03:08:14	28.69 km/h	+01:23 (13.) ●	+15:31 (1246.) ●	+10:39 (1521.) ●
Wechsel		04:10:09	00:06:02	-	+00:38 (14.) ●	+01:20 (1281.) ●	+01:21 (1716.) ●
Laufen	0.8 km	04:14:36	00:04:27	05:33 min/km	-00:10 (10.) ●	+00:31 (1324.) ●	+00:25 (1702.) ●
Laufen	4.1 km	04:32:28	00:17:52	05:24 min/km	-01:55 (6.) ●	+00:39 (1002.) ●	+00:13 (1217.) ●
Laufen	6.8 km	04:48:31	00:16:03	05:56 min/km	-02:05 (7.) ●	+00:34 (989.) ●	+00:11 (1210.) ●
Laufen	7.5 km	04:52:27	00:03:56	05:37 min/km	-00:24 (8.) ●	+00:11 (1034.) ●	+00:06 (1276.) ●
Laufen	10.8 km	05:11:35	00:19:08	05:47 min/km	-02:42 (7.) ●	+00:45 (986.) ●	+00:19 (1226.) ●
Laufen	13.7 km	05:28:45	00:17:10	05:55 min/km	-01:46 (7.) ●	+00:50 (1024.) ●	+00:28 (1277.) ●
Laufen	14.3 km	05:32:55	00:04:10	06:56 min/km	-00:24 (8.) ●	+00:13 (1037.) ●	+00:08 (1309.) ●
Laufen	17.6 km	05:53:32	00:20:37	06:14 min/km	-01:26 (9.) ●	+01:21 (1062.) ●	+00:57 (1365.) ●
Laufen	20.4 km	06:12:33	00:19:01	06:47 min/km	-00:41 (12.) ●	+02:07 (1173.) ●	+01:47 (1540.) ●
Laufen	21 km	06:16:43	00:04:10	06:56 min/km	-00:23 (9.) ●	+00:15 (1072.) ●	+00:11 (1371.) ●
Laufen	21.1 km	06:17:13	00:00:30	04:59 min/km	-00:01 (10.) ●	+00:02 (1103.) ●	+00:01 (1458.) ●
Laufen	21.1 km	06:17:13	02:07:04	06:01 min/km	-11:57 (9.) ●	+07:28 (1053.) ●	+04:46 (1317.) ●
Total	113 km	06:17:13	06:17:13	17.97 km/h	-10:09 (13.) ●	+28:10 (1156.) ●	+19:53 (1444.) ●

Ges	Sex	Ak	Name	#	AK
1140	948	8	Nils Holmström	638	M60-64	SWE	00:52:54	02:51:02	01:59:53	05:59:22
1210	996	9	Magnus Orrebrant	2688	M60-64	SWE	00:44:08	02:51:22	02:15:43	06:03:44
1291	1060	10	Lars Nilsson	2686	M60-64	SWE	00:47:35	03:02:28	01:55:59	06:08:42
1394	1125	11	Mats Svensson	748	M60-64	SWE	00:38:03	03:02:43	02:18:27	06:14:20
1412	1135	12	Bengt Nilsson	1036	M60-64	SWE	00:37:50	03:07:13	02:17:54	06:15:02
1444	1156	13	Jan Engvall	2680	M60-64	SWE	00:46:57	03:08:14	02:07:04	06:17:13
1587	1250	14	Håkon Sortland	899	M60-64	NOR	00:48:09	03:08:49	02:17:31	06:27:49
1919	1447	15	Fernando Tovar	2691	M60-64	SWE	00:47:44	03:13:14	02:45:26	07:02:43
1934	1455	16	John Fitzgerald	2681	M60-64	IRL	00:51:17	03:24:36	02:34:59	07:05:38
1946	1460	17	Janne Norrman	1247	M60-64	SWE	01:02:10	03:40:39	02:09:36	07:08:17