Jan Engvall -
Ironman 70.3 Jönköping 2019
Quick facts
1444/1156/13All/Gender/AG
M60-64Age group
2680Bib number
SWENationality
46:57 | 3:08:14 | 2:07:04 | 6:17:13 |
Compare Jan Engvall with other athletes!
2680 Engvall
748 Svensson ×
1036 Nilsson ×
899 Sortland ×
2691 Tovar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +00:53 (12.) ● | +03:28 (1084.) ● | +02:52 (1420.) ● |
Transition | 00:55:53 | 00:08:56 | - | -01:06 (7.) ● | +00:23 (952.) ● | +00:15 (1273.) ● | |
Bike | 26.8 km | 01:59:45 | 01:03:52 | 25.18 km/h | +01:35 (13.) ● | +06:50 (1337.) ● | +05:10 (1652.) ● |
Bike | 64.8 km | 03:17:45 | 01:18:00 | 29.23 km/h | +00:25 (13.) ● | +06:17 (1229.) ● | +04:15 (1508.) ● |
Bike | 90 km | 04:04:07 | 00:46:22 | 32.61 km/h | -00:37 (10.) ● | +02:24 (1118.) ● | +01:14 (1320.) ● |
Bike | 90 km | 04:04:07 | 03:08:14 | 28.69 km/h | +01:23 (13.) ● | +15:31 (1246.) ● | +10:39 (1521.) ● |
Transition | 04:10:09 | 00:06:02 | - | +00:38 (14.) ● | +01:20 (1281.) ● | +01:21 (1716.) ● | |
Run | 0.8 km | 04:14:36 | 00:04:27 | 05:33 min/km | -00:10 (10.) ● | +00:31 (1324.) ● | +00:25 (1702.) ● |
Run | 4.1 km | 04:32:28 | 00:17:52 | 05:24 min/km | -01:55 (6.) ● | +00:39 (1002.) ● | +00:13 (1217.) ● |
Run | 6.8 km | 04:48:31 | 00:16:03 | 05:56 min/km | -02:05 (7.) ● | +00:34 (989.) ● | +00:11 (1210.) ● |
Run | 7.5 km | 04:52:27 | 00:03:56 | 05:37 min/km | -00:24 (8.) ● | +00:11 (1034.) ● | +00:06 (1276.) ● |
Run | 10.8 km | 05:11:35 | 00:19:08 | 05:47 min/km | -02:42 (7.) ● | +00:45 (986.) ● | +00:19 (1226.) ● |
Run | 13.7 km | 05:28:45 | 00:17:10 | 05:55 min/km | -01:46 (7.) ● | +00:50 (1024.) ● | +00:28 (1277.) ● |
Run | 14.3 km | 05:32:55 | 00:04:10 | 06:56 min/km | -00:24 (8.) ● | +00:13 (1037.) ● | +00:08 (1309.) ● |
Run | 17.6 km | 05:53:32 | 00:20:37 | 06:14 min/km | -01:26 (9.) ● | +01:21 (1062.) ● | +00:57 (1365.) ● |
Run | 20.4 km | 06:12:33 | 00:19:01 | 06:47 min/km | -00:41 (12.) ● | +02:07 (1173.) ● | +01:47 (1540.) ● |
Run | 21 km | 06:16:43 | 00:04:10 | 06:56 min/km | -00:23 (9.) ● | +00:15 (1072.) ● | +00:11 (1371.) ● |
Run | 21.1 km | 06:17:13 | 00:00:30 | 04:59 min/km | -00:01 (10.) ● | +00:02 (1103.) ● | +00:01 (1458.) ● |
Run | 21.1 km | 06:17:13 | 02:07:04 | 06:01 min/km | -11:57 (9.) ● | +07:28 (1053.) ● | +04:46 (1317.) ● |
Total | 113 km | 06:17:13 | 06:17:13 | 17.97 km/h | -10:09 (13.) ● | +28:10 (1156.) ● | +19:53 (1444.) ● |