Fredrik Sager -
Ironman 70.3 Jönköping 2019
Quick facts
926/798/134Alle/Geschlecht/AK
M45-49Altersklasse
379Startnummer
SWENationalität
40:43 | 2:46:01 | 2:07:51 | 5:46:53 |
Vergleiche Fredrik Sager mit anderen Athleten!
379 Sager
2496 Wachsner ×
678 Schulz ×
870 Isaksson ×
2470 Roeland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | -02:58 (97.) ● | -02:46 (612.) ● | -03:22 (759.) ● |
Wechsel | 00:48:44 | 00:08:01 | - | -00:45 (118.) ● | -00:32 (714.) ● | -00:40 (942.) ● | |
Radfahren | 26.8 km | 01:44:14 | 00:55:30 | 28.97 km/h | -01:54 (100.) ● | -01:32 (649.) ● | -03:12 (710.) ● |
Radfahren | 64.8 km | 02:49:57 | 01:05:43 | 34.69 km/h | -06:48 (65.) ● | -06:00 (397.) ● | -08:02 (424.) ● |
Radfahren | 90 km | 03:34:45 | 00:44:48 | 33.75 km/h | +00:44 (166.) ● | +00:50 (958.) ● | -00:20 (1112.) ● |
Radfahren | 90 km | 03:34:45 | 02:46:01 | 32.53 km/h | -07:58 (100.) ● | -06:42 (620.) ● | -11:34 (672.) ● |
Wechsel | 03:39:02 | 00:04:17 | - | -00:20 (130.) ● | -00:25 (840.) ● | -00:24 (1124.) ● | |
Laufen | 0.8 km | 03:43:04 | 00:04:02 | 05:02 min/km | +00:03 (153.) ● | +00:06 (945.) ● | ±00:00 (1116.) ● |
Laufen | 4.1 km | 04:00:57 | 00:17:53 | 05:25 min/km | +00:35 (170.) ● | +00:40 (1003.) ● | +00:14 (1218.) ● |
Laufen | 6.8 km | 04:18:00 | 00:17:03 | 06:18 min/km | +01:29 (203.) ● | +01:34 (1182.) ● | +01:11 (1498.) ● |
Laufen | 7.5 km | 04:22:24 | 00:04:24 | 06:17 min/km | +00:37 (231.) ● | +00:39 (1342.) ● | +00:34 (1773.) ● |
Laufen | 10.8 km | 04:41:53 | 00:19:29 | 05:54 min/km | +01:00 (173.) ● | +01:06 (1042.) ● | +00:40 (1312.) ● |
Laufen | 13.7 km | 04:59:07 | 00:17:14 | 05:56 min/km | +00:45 (172.) ● | +00:54 (1036.) ● | +00:32 (1292.) ● |
Laufen | 14.3 km | 05:03:31 | 00:04:24 | 07:19 min/km | +00:25 (198.) ● | +00:27 (1184.) ● | +00:22 (1534.) ● |
Laufen | 17.6 km | 05:25:04 | 00:21:33 | 06:31 min/km | +02:09 (193.) ● | +02:17 (1159.) ● | +01:53 (1513.) ● |
Laufen | 20.4 km | 05:42:21 | 00:17:17 | 06:10 min/km | +00:13 (155.) ● | +00:23 (938.) ● | +00:03 (1179.) ● |
Laufen | 21 km | 05:46:15 | 00:03:54 | 06:29 min/km | -00:03 (130.) ● | -00:01 (849.) ● | -00:05 (1055.) ● |
Laufen | 21.1 km | 05:46:53 | 00:00:38 | 06:19 min/km | +00:09 (255.) ● | +00:10 (1485.) ● | +00:09 (2031.) ● |
Laufen | 21.1 km | 05:46:53 | 02:07:51 | 06:03 min/km | +07:22 (177.) ● | +08:15 (1075.) ● | +05:33 (1348.) ● |
Total | 113 km | 05:46:53 | 05:46:53 | 19.55 km/h | -04:39 (134.) ● | -02:10 (798.) ● | -10:27 (926.) ● |