Fredrik Sager -
Ironman 70.3 Jönköping 2019

Quick facts

926/798/134All/Gender/AG

M45-49Age group

379Bib number

SWENationality


40:43	2:46:01	2:07:51	5:46:53

Compare Fredrik Sager with other athletes!

379 Sager

2496 Wachsner ×

678 Schulz ×

870 Isaksson ×

2470 Roeland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-02:58 (97.) ●	-02:46 (612.) ●	-03:22 (759.) ●
Transition		00:48:44	00:08:01	-	-00:45 (118.) ●	-00:32 (714.) ●	-00:40 (942.) ●
Bike	26.8 km	01:44:14	00:55:30	28.97 km/h	-01:54 (100.) ●	-01:32 (649.) ●	-03:12 (710.) ●
Bike	64.8 km	02:49:57	01:05:43	34.69 km/h	-06:48 (65.) ●	-06:00 (397.) ●	-08:02 (424.) ●
Bike	90 km	03:34:45	00:44:48	33.75 km/h	+00:44 (166.) ●	+00:50 (958.) ●	-00:20 (1112.) ●
Bike	90 km	03:34:45	02:46:01	32.53 km/h	-07:58 (100.) ●	-06:42 (620.) ●	-11:34 (672.) ●
Transition		03:39:02	00:04:17	-	-00:20 (130.) ●	-00:25 (840.) ●	-00:24 (1124.) ●
Run	0.8 km	03:43:04	00:04:02	05:02 min/km	+00:03 (153.) ●	+00:06 (945.) ●	±00:00 (1116.) ●
Run	4.1 km	04:00:57	00:17:53	05:25 min/km	+00:35 (170.) ●	+00:40 (1003.) ●	+00:14 (1218.) ●
Run	6.8 km	04:18:00	00:17:03	06:18 min/km	+01:29 (203.) ●	+01:34 (1182.) ●	+01:11 (1498.) ●
Run	7.5 km	04:22:24	00:04:24	06:17 min/km	+00:37 (231.) ●	+00:39 (1342.) ●	+00:34 (1773.) ●
Run	10.8 km	04:41:53	00:19:29	05:54 min/km	+01:00 (173.) ●	+01:06 (1042.) ●	+00:40 (1312.) ●
Run	13.7 km	04:59:07	00:17:14	05:56 min/km	+00:45 (172.) ●	+00:54 (1036.) ●	+00:32 (1292.) ●
Run	14.3 km	05:03:31	00:04:24	07:19 min/km	+00:25 (198.) ●	+00:27 (1184.) ●	+00:22 (1534.) ●
Run	17.6 km	05:25:04	00:21:33	06:31 min/km	+02:09 (193.) ●	+02:17 (1159.) ●	+01:53 (1513.) ●
Run	20.4 km	05:42:21	00:17:17	06:10 min/km	+00:13 (155.) ●	+00:23 (938.) ●	+00:03 (1179.) ●
Run	21 km	05:46:15	00:03:54	06:29 min/km	-00:03 (130.) ●	-00:01 (849.) ●	-00:05 (1055.) ●
Run	21.1 km	05:46:53	00:00:38	06:19 min/km	+00:09 (255.) ●	+00:10 (1485.) ●	+00:09 (2031.) ●
Run	21.1 km	05:46:53	02:07:51	06:03 min/km	+07:22 (177.) ●	+08:15 (1075.) ●	+05:33 (1348.) ●
Total	113 km	05:46:53	05:46:53	19.55 km/h	-04:39 (134.) ●	-02:10 (798.) ●	-10:27 (926.) ●

Ovr	Gen	Div	Name	#	AG
879	761	129	Jonas Augustsson	1079	M45-49	SWE	00:35:12	02:44:17	02:10:37	05:44:16
888	769	130	Michael Carlen	896	M45-49	SWE	00:43:03	02:53:36	01:56:41	05:44:55
898	776	131	Andreas Bjurling	788	M45-49	SWE	00:42:32	02:46:22	02:02:05	05:45:40
900	778	132	Fredrik Wachsner	2496	M45-49	SWE	00:46:53	02:58:43	01:46:59	05:45:45
902	780	133	Johan Schulz	678	M45-49	SWE	00:46:50	02:56:52	01:51:35	05:45:45
926	798	134	Fredrik Sager	379	M45-49	SWE	00:40:43	02:46:01	02:07:51	05:46:53
928	800	135	Stefan Isaksson	870	M45-49	SWE	00:41:20	02:56:29	01:56:44	05:47:03
956	822	136	Sander Roeland	2470	M45-49	NED	00:49:36	03:01:57	01:39:55	05:48:51
961	826	137	Cliford Mattisson	2447	M45-49	SWE	00:43:31	02:50:04	02:01:59	05:48:58
963	827	138	Mikael Kastensson	884	M45-49	SWE	00:48:44	02:47:37	01:59:23	05:49:18