Adam Ahlberg -
Ironman 70.3 Jönköping 2019
Quick facts
1541/1224/141Alle/Geschlecht/AK
M25-29Altersklasse
450Startnummer
SWENationalität
44:36 | 2:56:51 | 2:26:23 | 6:23:59 |
Vergleiche Adam Ahlberg mit anderen Athleten!
450 Ahlberg
614 Lindberg ×
1893 Tärnbring ×
1849 Leesment ×
1801 Cooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:36 | 00:44:36 | 02:20 min/100m | +01:57 (109.) ● | +01:07 (928.) ● | +00:31 (1187.) ● |
Wechsel | 00:55:14 | 00:10:38 | - | +02:36 (149.) ● | +02:05 (1252.) ● | +01:57 (1687.) ● | |
Radfahren | 26.8 km | 01:53:19 | 00:58:05 | 27.68 km/h | +01:55 (108.) ● | +01:03 (928.) ● | -00:37 (1048.) ● |
Radfahren | 64.8 km | 03:04:37 | 01:11:18 | 31.98 km/h | +00:12 (94.) ● | -00:25 (837.) ● | -02:27 (946.) ● |
Radfahren | 90 km | 03:52:05 | 00:47:28 | 31.85 km/h | +03:47 (133.) ● | +03:30 (1202.) ● | +02:20 (1461.) ● |
Radfahren | 90 km | 03:52:05 | 02:56:51 | 30.53 km/h | +05:54 (110.) ● | +04:08 (985.) ● | -00:44 (1137.) ● |
Wechsel | 03:57:36 | 00:05:31 | - | +01:21 (140.) ● | +00:49 (1197.) ● | +00:50 (1597.) ● | |
Laufen | 0.8 km | 04:01:58 | 00:04:22 | 05:27 min/km | +00:37 (148.) ● | +00:26 (1256.) ● | +00:20 (1590.) ● |
Laufen | 4.1 km | 04:22:20 | 00:20:22 | 06:10 min/km | +03:36 (155.) ● | +03:09 (1366.) ● | +02:43 (1786.) ● |
Laufen | 6.8 km | 04:40:15 | 00:17:55 | 06:38 min/km | +02:58 (151.) ● | +02:26 (1306.) ● | +02:03 (1705.) ● |
Laufen | 7.5 km | 04:44:39 | 00:04:24 | 06:17 min/km | +00:46 (150.) ● | +00:39 (1343.) ● | +00:34 (1774.) ● |
Laufen | 10.8 km | 05:08:32 | 00:23:53 | 07:14 min/km | +06:06 (163.) ● | +05:30 (1441.) ● | +05:04 (1938.) ● |
Laufen | 13.7 km | 05:29:14 | 00:20:42 | 07:08 min/km | +04:52 (157.) ● | +04:22 (1416.) ● | +04:00 (1902.) ● |
Laufen | 14.3 km | 05:33:51 | 00:04:37 | 07:41 min/km | +00:46 (148.) ● | +00:40 (1303.) ● | +00:35 (1722.) ● |
Laufen | 17.6 km | 05:57:22 | 00:23:31 | 07:07 min/km | +04:46 (150.) ● | +04:15 (1330.) ● | +03:51 (1784.) ● |
Laufen | 20.4 km | 06:18:38 | 00:21:16 | 07:35 min/km | +04:50 (156.) ● | +04:22 (1386.) ● | +04:02 (1865.) ● |
Laufen | 21 km | 06:23:23 | 00:04:45 | 07:54 min/km | +01:00 (157.) ● | +00:50 (1354.) ● | +00:46 (1819.) ● |
Laufen | 21.1 km | 06:23:59 | 00:00:36 | 05:59 min/km | +00:09 (159.) ● | +00:08 (1438.) ● | +00:07 (1966.) ● |
Laufen | 21.1 km | 06:23:59 | 02:26:23 | 06:56 min/km | +30:26 (157.) ● | +26:47 (1391.) ● | +24:05 (1852.) ● |
Total | 113 km | 06:23:59 | 06:23:59 | 17.66 km/h | +42:14 (141.) ● | +34:56 (1224.) ● | +26:39 (1541.) ● |