Stefan Östangård -
Ironman 70.3 Jönköping 2019
Quick facts
1462/1169/132Alle/Geschlecht/AK
M25-29Altersklasse
455Startnummer
SWENationalität
43:25 | 2:57:17 | 2:13:31 | 6:18:36 |
Vergleiche Stefan Östangård mit anderen Athleten!
455 Östangård
1839 Karlsson ×
657 Wigren ×
1845 Kyle ×
497 Björck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +00:46 (99.) ● | -00:04 (830.) ● | -00:40 (1059.) ● |
Wechsel | 00:59:42 | 00:16:17 | - | +08:15 (169.) ● | +07:44 (1531.) ● | +07:36 (2087.) ● | |
Radfahren | 26.8 km | 01:59:25 | 00:59:43 | 26.93 km/h | +03:33 (131.) ● | +02:41 (1094.) ● | +01:01 (1272.) ● |
Radfahren | 64.8 km | 03:12:04 | 01:12:39 | 31.38 km/h | +01:33 (105.) ● | +00:56 (948.) ● | -01:06 (1091.) ● |
Radfahren | 90 km | 03:56:59 | 00:44:55 | 33.66 km/h | +01:14 (108.) ● | +00:57 (969.) ● | -00:13 (1125.) ● |
Radfahren | 90 km | 03:56:59 | 02:57:17 | 30.46 km/h | +06:20 (114.) ● | +04:34 (1000.) ● | -00:18 (1162.) ● |
Wechsel | 04:05:05 | 00:08:06 | - | +03:56 (162.) ● | +03:24 (1474.) ● | +03:25 (2019.) ● | |
Laufen | 0.8 km | 04:09:36 | 00:04:31 | 05:38 min/km | +00:46 (163.) ● | +00:35 (1361.) ● | +00:29 (1763.) ● |
Laufen | 4.1 km | 04:29:42 | 00:20:06 | 06:05 min/km | +03:20 (150.) ● | +02:53 (1340.) ● | +02:27 (1749.) ● |
Laufen | 6.8 km | 04:47:15 | 00:17:33 | 06:30 min/km | +02:36 (148.) ● | +02:04 (1268.) ● | +01:41 (1639.) ● |
Laufen | 7.5 km | 04:51:27 | 00:04:12 | 05:59 min/km | +00:34 (139.) ● | +00:27 (1239.) ● | +00:22 (1587.) ● |
Laufen | 10.8 km | 05:11:51 | 00:20:24 | 06:10 min/km | +02:37 (137.) ● | +02:01 (1180.) ● | +01:35 (1520.) ● |
Laufen | 13.7 km | 05:30:04 | 00:18:13 | 06:16 min/km | +02:23 (138.) ● | +01:53 (1177.) ● | +01:31 (1527.) ● |
Laufen | 14.3 km | 05:34:28 | 00:04:24 | 07:19 min/km | +00:33 (139.) ● | +00:27 (1185.) ● | +00:22 (1535.) ● |
Laufen | 17.6 km | 05:55:15 | 00:20:47 | 06:17 min/km | +02:02 (123.) ● | +01:31 (1080.) ● | +01:07 (1392.) ● |
Laufen | 20.4 km | 06:13:45 | 00:18:30 | 06:36 min/km | +02:04 (123.) ● | +01:36 (1105.) ● | +01:16 (1428.) ● |
Laufen | 21 km | 06:18:04 | 00:04:19 | 07:11 min/km | +00:34 (140.) ● | +00:24 (1156.) ● | +00:20 (1500.) ● |
Laufen | 21.1 km | 06:18:36 | 00:00:32 | 05:19 min/km | +00:05 (144.) ● | +00:04 (1202.) ● | +00:03 (1618.) ● |
Laufen | 21.1 km | 06:18:36 | 02:13:31 | 06:19 min/km | +17:34 (138.) ● | +13:55 (1178.) ● | +11:13 (1521.) ● |
Total | 113 km | 06:18:36 | 06:18:36 | 17.91 km/h | +36:51 (132.) ● | +29:33 (1169.) ● | +21:16 (1462.) ● |