Stefan Östangård -
Ironman 70.3 Jönköping 2019

Quick facts

1462/1169/132All/Gender/AG

M25-29Age group

455Bib number

SWENationality


43:25	2:57:17	2:13:31	6:18:36

Compare Stefan Östangård with other athletes!

455 Östangård

1839 Karlsson ×

657 Wigren ×

1845 Kyle ×

497 Björck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:25	00:43:25	02:17 min/100m	+00:46 (99.) ●	-00:04 (830.) ●	-00:40 (1059.) ●
Transition		00:59:42	00:16:17	-	+08:15 (169.) ●	+07:44 (1531.) ●	+07:36 (2087.) ●
Bike	26.8 km	01:59:25	00:59:43	26.93 km/h	+03:33 (131.) ●	+02:41 (1094.) ●	+01:01 (1272.) ●
Bike	64.8 km	03:12:04	01:12:39	31.38 km/h	+01:33 (105.) ●	+00:56 (948.) ●	-01:06 (1091.) ●
Bike	90 km	03:56:59	00:44:55	33.66 km/h	+01:14 (108.) ●	+00:57 (969.) ●	-00:13 (1125.) ●
Bike	90 km	03:56:59	02:57:17	30.46 km/h	+06:20 (114.) ●	+04:34 (1000.) ●	-00:18 (1162.) ●
Transition		04:05:05	00:08:06	-	+03:56 (162.) ●	+03:24 (1474.) ●	+03:25 (2019.) ●
Run	0.8 km	04:09:36	00:04:31	05:38 min/km	+00:46 (163.) ●	+00:35 (1361.) ●	+00:29 (1763.) ●
Run	4.1 km	04:29:42	00:20:06	06:05 min/km	+03:20 (150.) ●	+02:53 (1340.) ●	+02:27 (1749.) ●
Run	6.8 km	04:47:15	00:17:33	06:30 min/km	+02:36 (148.) ●	+02:04 (1268.) ●	+01:41 (1639.) ●
Run	7.5 km	04:51:27	00:04:12	05:59 min/km	+00:34 (139.) ●	+00:27 (1239.) ●	+00:22 (1587.) ●
Run	10.8 km	05:11:51	00:20:24	06:10 min/km	+02:37 (137.) ●	+02:01 (1180.) ●	+01:35 (1520.) ●
Run	13.7 km	05:30:04	00:18:13	06:16 min/km	+02:23 (138.) ●	+01:53 (1177.) ●	+01:31 (1527.) ●
Run	14.3 km	05:34:28	00:04:24	07:19 min/km	+00:33 (139.) ●	+00:27 (1185.) ●	+00:22 (1535.) ●
Run	17.6 km	05:55:15	00:20:47	06:17 min/km	+02:02 (123.) ●	+01:31 (1080.) ●	+01:07 (1392.) ●
Run	20.4 km	06:13:45	00:18:30	06:36 min/km	+02:04 (123.) ●	+01:36 (1105.) ●	+01:16 (1428.) ●
Run	21 km	06:18:04	00:04:19	07:11 min/km	+00:34 (140.) ●	+00:24 (1156.) ●	+00:20 (1500.) ●
Run	21.1 km	06:18:36	00:00:32	05:19 min/km	+00:05 (144.) ●	+00:04 (1202.) ●	+00:03 (1618.) ●
Run	21.1 km	06:18:36	02:13:31	06:19 min/km	+17:34 (138.) ●	+13:55 (1178.) ●	+11:13 (1521.) ●
Total	113 km	06:18:36	06:18:36	17.91 km/h	+36:51 (132.) ●	+29:33 (1169.) ●	+21:16 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1390	1122	127	Niklas Thorén	1890	M25-29	SWE	00:43:57	03:13:45	02:02:06	06:13:50
1406	1132	128	Jonathan Nordlund	1864	M25-29	SWE	00:46:47	03:07:36	02:02:59	06:14:43
1421	1139	129	Albert Asterhed Jarfjord	1786	M25-29	SWE	01:08:45	02:57:10	01:54:27	06:15:44
1427	1144	130	Christoffer Karlsson	1839	M25-29	SWE	00:50:34	03:19:08	01:45:47	06:15:58
1461	1168	131	Anton Wigren	657	M25-29	SWE	00:44:15	03:14:19	02:05:32	06:18:26
1462	1169	132	Stefan Östangård	455	M25-29	SWE	00:43:25	02:57:17	02:13:31	06:18:36
1484	1183	133	Ewan Kyle	1845	M25-29	GBR	00:46:40	03:15:45	02:05:05	06:19:52
1486	1185	134	Martin Björck	497	M25-29	SWE	00:40:18	02:50:06	02:32:52	06:20:12
1492	1189	135	Linus Gummesson	1821	M25-29	SWE	00:44:59	03:17:27	02:07:12	06:20:52
1504	1196	136	Lucas Hallgren	1822	M25-29	SWE	00:41:36	03:06:11	02:19:34	06:21:36