Jocke Henningsson -
Ironman 70.3 Jönköping 2019

Quick facts

1110/930/160Alle/Geschlecht/AK

M45-49Altersklasse

473Startnummer

SWENationalität


50:30	2:55:42	1:54:23	5:57:08

Vergleiche Jocke Henningsson mit anderen Athleten!

473 Henningsson

1162 Bartler ×

2389 Bohlin ×

2473 Sandegård ×

883 Hurtig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:30	00:50:30	02:39 min/100m	+06:49 (220.) ●	+07:01 (1257.) ●	+06:25 (1677.) ●
Wechsel		01:02:14	00:11:44	-	+02:58 (238.) ●	+03:11 (1373.) ●	+03:03 (1858.) ●
Radfahren	26.8 km	01:58:34	00:56:20	28.54 km/h	-01:04 (125.) ●	-00:42 (751.) ●	-02:22 (828.) ●
Radfahren	64.8 km	03:11:59	01:13:25	31.06 km/h	+00:54 (175.) ●	+01:42 (996.) ●	-00:20 (1154.) ●
Radfahren	90 km	03:57:56	00:45:57	32.91 km/h	+01:53 (186.) ●	+01:59 (1077.) ●	+00:49 (1269.) ●
Radfahren	90 km	03:57:56	02:55:42	30.73 km/h	+01:43 (158.) ●	+02:59 (951.) ●	-01:53 (1091.) ●
Wechsel		04:02:45	00:04:49	-	+00:12 (160.) ●	+00:07 (998.) ●	+00:08 (1340.) ●
Laufen	0.8 km	04:06:31	00:03:46	04:42 min/km	-00:13 (84.) ●	-00:10 (616.) ●	-00:16 (700.) ●
Laufen	4.1 km	04:23:05	00:16:34	05:01 min/km	-00:44 (114.) ●	-00:39 (720.) ●	-01:05 (830.) ●
Laufen	6.8 km	04:37:58	00:14:53	05:30 min/km	-00:41 (113.) ●	-00:36 (710.) ●	-00:59 (828.) ●
Laufen	7.5 km	04:41:32	00:03:34	05:05 min/km	-00:13 (108.) ●	-00:11 (661.) ●	-00:16 (760.) ●
Laufen	10.8 km	04:58:48	00:17:16	05:13 min/km	-01:13 (107.) ●	-01:07 (659.) ●	-01:33 (770.) ●
Laufen	13.7 km	05:14:45	00:15:57	05:30 min/km	-00:32 (125.) ●	-00:23 (789.) ●	-00:45 (944.) ●
Laufen	14.3 km	05:18:36	00:03:51	06:24 min/km	-00:08 (122.) ●	-00:06 (774.) ●	-00:11 (922.) ●
Laufen	17.6 km	05:36:51	00:18:15	05:31 min/km	-01:09 (109.) ●	-01:01 (707.) ●	-01:25 (853.) ●
Laufen	20.4 km	05:53:04	00:16:13	05:47 min/km	-00:51 (111.) ●	-00:41 (724.) ●	-01:01 (893.) ●
Laufen	21 km	05:56:44	00:03:40	06:06 min/km	-00:17 (105.) ●	-00:15 (647.) ●	-00:19 (770.) ●
Laufen	21.1 km	05:57:08	00:00:24	03:59 min/km	-00:05 (50.) ●	-00:04 (296.) ●	-00:05 (339.) ●
Laufen	21.1 km	05:57:08	01:54:23	05:25 min/km	-06:06 (113.) ●	-05:13 (704.) ●	-07:55 (828.) ●
Total	113 km	05:57:08	05:57:08	18.98 km/h	+05:36 (160.) ●	+08:05 (930.) ●	-00:12 (1110.) ●

Ges	Sex	Ak	Name	#	AK
1085	914	155	Jonas Elmlund	2405	M45-49	SWE	00:48:00	02:56:23	01:58:12	05:55:39
1097	921	156	Mats Berggren	868	M45-49	SWE	00:43:01	02:56:28	02:04:07	05:56:28
1101	924	157	Alan Little	2440	M45-49	GBR	00:41:10	02:39:24	02:22:41	05:56:44
1102	925	158	Johan Bartler	1162	M45-49	SWE	00:41:11	02:52:17	02:01:22	05:56:46
1103	926	159	Fredrik Bohlin	2389	M45-49	SWE	00:57:21	02:53:27	01:49:35	05:56:48
1110	930	160	Jocke Henningsson	473	M45-49	SWE	00:50:30	02:55:42	01:54:23	05:57:08
1120	936	161	Niklas Sandegård	2473	M45-49	SWE	00:47:38	02:56:20	02:01:04	05:57:48
1146	953	162	Håkan Hurtig	883	M45-49	SWE	00:43:15	02:50:04	02:16:09	05:59:39
1157	961	163	Peter Åsén	822	M45-49	SWE	00:41:43	02:53:25	02:07:11	06:00:26
1168	967	164	Michael Atkinson	2381	M45-49	RSA	00:31:21	02:51:29	02:25:45	06:00:52