Jocke Henningsson -
Ironman 70.3 Jönköping 2019

  Quick facts

1110/930/160All/Gender/AG

M45-49Age group

473Bib number

SWENationality

50:302:55:421:54:23 5:57:08

  Compare Jocke Henningsson with other athletes!

473 Henningsson
1162 Bartler × 
2389 Bohlin × 
2473 Sandegård × 
883 Hurtig × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:30 00:50:3002:39 min/100m+06:49 (220.) +07:01 (1257.) +06:25 (1677.)
Transition 01:02:14 00:11:44 - +02:58 (238.) +03:11 (1373.) +03:03 (1858.)
Bike26.8 km 01:58:34 00:56:2028.54 km/h-01:04 (125.) -00:42 (751.) -02:22 (828.)
Bike64.8 km 03:11:59 01:13:2531.06 km/h+00:54 (175.) +01:42 (996.) -00:20 (1154.)
Bike90 km 03:57:56 00:45:5732.91 km/h+01:53 (186.) +01:59 (1077.) +00:49 (1269.)
Bike90 km 03:57:56 02:55:4230.73 km/h+01:43 (158.) +02:59 (951.) -01:53 (1091.)
Transition 04:02:45 00:04:49 - +00:12 (160.) +00:07 (998.) +00:08 (1340.)
Run0.8 km 04:06:31 00:03:4604:42 min/km-00:13 (84.) -00:10 (616.) -00:16 (700.)
Run4.1 km 04:23:05 00:16:3405:01 min/km-00:44 (114.) -00:39 (720.) -01:05 (830.)
Run6.8 km 04:37:58 00:14:5305:30 min/km-00:41 (113.) -00:36 (710.) -00:59 (828.)
Run7.5 km 04:41:32 00:03:3405:05 min/km-00:13 (108.) -00:11 (661.) -00:16 (760.)
Run10.8 km 04:58:48 00:17:1605:13 min/km-01:13 (107.) -01:07 (659.) -01:33 (770.)
Run13.7 km 05:14:45 00:15:5705:30 min/km-00:32 (125.) -00:23 (789.) -00:45 (944.)
Run14.3 km 05:18:36 00:03:5106:24 min/km-00:08 (122.) -00:06 (774.) -00:11 (922.)
Run17.6 km 05:36:51 00:18:1505:31 min/km-01:09 (109.) -01:01 (707.) -01:25 (853.)
Run20.4 km 05:53:04 00:16:1305:47 min/km-00:51 (111.) -00:41 (724.) -01:01 (893.)
Run21 km 05:56:44 00:03:4006:06 min/km-00:17 (105.) -00:15 (647.) -00:19 (770.)
Run21.1 km 05:57:08 00:00:2403:59 min/km-00:05 (50.) -00:04 (296.) -00:05 (339.)
Run21.1 km 05:57:08 01:54:2305:25 min/km-06:06 (113.) -05:13 (704.) -07:55 (828.)
Total 113 km 05:57:08 05:57:0818.98 km/h+05:36 (160.) +08:05 (930.) -00:12 (1110.)

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