Gemma Safikhani -
Ironman 70.3 Jönköping 2019

Quick facts

2072/537/99Alle/Geschlecht/AK

F35-39Altersklasse

561Startnummer

GBRNationalität


55:46	3:44:11	2:48:13	7:43:30

Vergleiche Gemma Safikhani mit anderen Athleten!

561 Safikhani

1554 Orrefjord ×

1559 Reuthammar ×

1518 Freij ×

1572 Tomt Irestedt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:46	00:55:46	02:56 min/100m	+09:31 (95.) ●	+10:04 (498.) ●	+11:41 (1915.) ●
Wechsel		01:07:14	00:11:28	-	+02:51 (92.) ●	+02:22 (469.) ●	+02:47 (1818.) ●
Radfahren	26.8 km	02:24:01	01:16:47	20.94 km/h	+13:11 (101.) ●	+13:35 (550.) ●	+18:05 (2096.) ●
Radfahren	64.8 km	03:58:04	01:34:03	24.24 km/h	+14:08 (95.) ●	+14:48 (526.) ●	+20:18 (2051.) ●
Radfahren	90 km	04:51:25	00:53:21	28.34 km/h	+04:50 (89.) ●	+05:02 (470.) ●	+08:13 (1960.) ●
Radfahren	90 km	04:51:25	03:44:11	24.09 km/h	+32:09 (96.) ●	+33:25 (530.) ●	+46:36 (2069.) ●
Wechsel		04:55:17	00:03:52	-	-00:26 (48.) ●	-00:46 (227.) ●	-00:49 (927.) ●
Laufen	0.8 km	05:00:30	00:05:13	06:31 min/km	+00:57 (98.) ●	+00:56 (536.) ●	+01:11 (2054.) ●
Laufen	4.1 km	05:24:40	00:24:10	07:19 min/km	+05:27 (101.) ●	+05:17 (536.) ●	+06:31 (2046.) ●
Laufen	6.8 km	05:45:30	00:20:50	07:42 min/km	+04:04 (97.) ●	+03:55 (523.) ●	+04:58 (2017.) ●
Laufen	7.5 km	05:50:24	00:04:54	06:59 min/km	+00:49 (95.) ●	+00:49 (519.) ●	+01:04 (2007.) ●
Laufen	10.8 km	06:15:37	00:25:13	07:38 min/km	+05:27 (96.) ●	+05:09 (521.) ●	+06:24 (2006.) ●
Laufen	13.7 km	06:39:21	00:23:44	08:11 min/km	+06:10 (102.) ●	+05:59 (545.) ●	+07:02 (2064.) ●
Laufen	14.3 km	06:44:48	00:05:27	09:04 min/km	+01:14 (98.) ●	+01:10 (525.) ●	+01:25 (2019.) ●
Laufen	17.6 km	07:13:06	00:28:18	08:34 min/km	+08:01 (104.) ●	+07:32 (548.) ●	+08:38 (2067.) ●
Laufen	20.4 km	07:37:09	00:24:03	08:35 min/km	+06:20 (103.) ●	+05:52 (539.) ●	+06:49 (2037.) ●
Laufen	21 km	07:42:51	00:05:42	09:29 min/km	+01:35 (103.) ●	+01:30 (546.) ●	+01:43 (2064.) ●
Laufen	21.1 km	07:43:30	00:00:39	06:29 min/km	+00:10 (103.) ●	+00:10 (543.) ●	+00:10 (2053.) ●
Laufen	21.1 km	07:43:30	02:48:13	07:58 min/km	+40:14 (100.) ●	+38:19 (541.) ●	+45:55 (2054.) ●
Total	113 km	07:43:30	07:43:30	14.63 km/h	+01:24:19 (99.) ●	+01:23:24 (537.) ●	+01:46:10 (2072.) ●

Ges	Sex	Ak	Name	#	AK
2045	521	94	Kristina Forssell	1515	F35-39	SWE	00:57:00	03:49:03	02:36:06	07:34:32
2048	524	95	Ulrica Nilsson	1551	F35-39	SWE	00:54:48	03:29:49	02:49:54	07:34:46
2058	529	96	Louise Gadd	1520	F35-39	SWE	00:59:13	03:43:21	02:39:35	07:36:17
2061	530	97	Emmeli Orrefjord	1554	F35-39	SWE	00:51:40	03:39:59	02:49:38	07:36:32
2066	533	98	Sara Reuthammar	1559	F35-39	SWE	00:48:55	03:54:47	02:35:40	07:39:08
2072	537	99	Gemma Safikhani	561	F35-39	GBR	00:55:46	03:44:11	02:48:13	07:43:30
2074	538	100	Sophie Freij	1518	F35-39	SWE	00:54:31	03:40:08	02:57:20	07:44:01
2078	540	101	Britta Christine Tomt Irestedt	1572	F35-39	NOR	00:46:22	03:47:41	02:50:33	07:46:33
2085	544	102	Louise Johansson	1532	F35-39	SWE	00:53:30	03:49:33	02:53:00	07:48:07
2097	551	103	Linda Larsson	1538	F35-39	SWE	00:45:42	03:43:30	03:08:42	07:54:21