Gemma Safikhani -
Ironman 70.3 Jönköping 2019
Quick facts
2072/537/99All/Gender/AG
F35-39Age group
561Bib number
GBRNationality
55:46 | 3:44:11 | 2:48:13 | 7:43:30 |
Compare Gemma Safikhani with other athletes!
561 Safikhani
1554 Orrefjord ×
1559 Reuthammar ×
1518 Freij ×
1572 Tomt Irestedt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:46 | 00:55:46 | 02:56 min/100m | +09:31 (95.) ● | +10:04 (498.) ● | +11:41 (1915.) ● |
Transition | 01:07:14 | 00:11:28 | - | +02:51 (92.) ● | +02:22 (469.) ● | +02:47 (1818.) ● | |
Bike | 26.8 km | 02:24:01 | 01:16:47 | 20.94 km/h | +13:11 (101.) ● | +13:35 (550.) ● | +18:05 (2096.) ● |
Bike | 64.8 km | 03:58:04 | 01:34:03 | 24.24 km/h | +14:08 (95.) ● | +14:48 (526.) ● | +20:18 (2051.) ● |
Bike | 90 km | 04:51:25 | 00:53:21 | 28.34 km/h | +04:50 (89.) ● | +05:02 (470.) ● | +08:13 (1960.) ● |
Bike | 90 km | 04:51:25 | 03:44:11 | 24.09 km/h | +32:09 (96.) ● | +33:25 (530.) ● | +46:36 (2069.) ● |
Transition | 04:55:17 | 00:03:52 | - | -00:26 (48.) ● | -00:46 (227.) ● | -00:49 (927.) ● | |
Run | 0.8 km | 05:00:30 | 00:05:13 | 06:31 min/km | +00:57 (98.) ● | +00:56 (536.) ● | +01:11 (2054.) ● |
Run | 4.1 km | 05:24:40 | 00:24:10 | 07:19 min/km | +05:27 (101.) ● | +05:17 (536.) ● | +06:31 (2046.) ● |
Run | 6.8 km | 05:45:30 | 00:20:50 | 07:42 min/km | +04:04 (97.) ● | +03:55 (523.) ● | +04:58 (2017.) ● |
Run | 7.5 km | 05:50:24 | 00:04:54 | 06:59 min/km | +00:49 (95.) ● | +00:49 (519.) ● | +01:04 (2007.) ● |
Run | 10.8 km | 06:15:37 | 00:25:13 | 07:38 min/km | +05:27 (96.) ● | +05:09 (521.) ● | +06:24 (2006.) ● |
Run | 13.7 km | 06:39:21 | 00:23:44 | 08:11 min/km | +06:10 (102.) ● | +05:59 (545.) ● | +07:02 (2064.) ● |
Run | 14.3 km | 06:44:48 | 00:05:27 | 09:04 min/km | +01:14 (98.) ● | +01:10 (525.) ● | +01:25 (2019.) ● |
Run | 17.6 km | 07:13:06 | 00:28:18 | 08:34 min/km | +08:01 (104.) ● | +07:32 (548.) ● | +08:38 (2067.) ● |
Run | 20.4 km | 07:37:09 | 00:24:03 | 08:35 min/km | +06:20 (103.) ● | +05:52 (539.) ● | +06:49 (2037.) ● |
Run | 21 km | 07:42:51 | 00:05:42 | 09:29 min/km | +01:35 (103.) ● | +01:30 (546.) ● | +01:43 (2064.) ● |
Run | 21.1 km | 07:43:30 | 00:00:39 | 06:29 min/km | +00:10 (103.) ● | +00:10 (543.) ● | +00:10 (2053.) ● |
Run | 21.1 km | 07:43:30 | 02:48:13 | 07:58 min/km | +40:14 (100.) ● | +38:19 (541.) ● | +45:55 (2054.) ● |
Total | 113 km | 07:43:30 | 07:43:30 | 14.63 km/h | +01:24:19 (99.) ● | +01:23:24 (537.) ● | +01:46:10 (2072.) ● |