Lena Göterdal -
Ironman 70.3 Jönköping 2019

Quick facts

1576/329/52Alle/Geschlecht/AK

F45-49Altersklasse

567Startnummer

SWENationalität


51:42	3:12:22	2:07:37	6:26:53

Vergleiche Lena Göterdal mit anderen Athleten!

567 Göterdal

728 Karlsson ×

1691 Thomsson ×

1675 Kinnander ×

1682 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:42	00:51:42	02:43 min/100m	+05:45 (66.) ●	+06:00 (437.) ●	+07:37 (1748.) ●
Wechsel		01:02:05	00:10:23	-	+00:46 (54.) ●	+01:17 (423.) ●	+01:42 (1644.) ●
Radfahren	26.8 km	02:03:52	01:01:47	26.03 km/h	-01:29 (37.) ●	-01:25 (248.) ●	+03:05 (1489.) ●
Radfahren	64.8 km	03:24:51	01:20:59	28.15 km/h	+02:15 (56.) ●	+01:44 (341.) ●	+07:14 (1684.) ●
Radfahren	90 km	04:14:27	00:49:36	30.48 km/h	+01:23 (55.) ●	+01:17 (348.) ●	+04:28 (1701.) ●
Radfahren	90 km	04:14:27	03:12:22	28.07 km/h	+02:09 (53.) ●	+01:36 (311.) ●	+14:47 (1632.) ●
Wechsel		04:19:16	00:04:49	-	-00:06 (45.) ●	+00:11 (337.) ●	+00:08 (1341.) ●
Laufen	0.8 km	04:23:40	00:04:24	05:30 min/km	+00:05 (56.) ●	+00:07 (345.) ●	+00:22 (1629.) ●
Laufen	4.1 km	04:42:34	00:18:54	05:43 min/km	-00:05 (46.) ●	+00:01 (313.) ●	+01:15 (1510.) ●
Laufen	6.8 km	04:59:23	00:16:49	06:13 min/km	-00:06 (45.) ●	-00:06 (287.) ●	+00:57 (1435.) ●
Laufen	7.5 km	05:03:26	00:04:03	05:47 min/km	±00:00 (44.) ●	-00:02 (275.) ●	+00:13 (1406.) ●
Laufen	10.8 km	05:23:14	00:19:48	05:59 min/km	-00:03 (46.) ●	-00:16 (285.) ●	+00:59 (1378.) ●
Laufen	13.7 km	05:40:33	00:17:19	05:58 min/km	-00:16 (41.) ●	-00:26 (262.) ●	+00:37 (1316.) ●
Laufen	14.3 km	05:44:45	00:04:12	06:59 min/km	-00:03 (45.) ●	-00:05 (276.) ●	+00:10 (1328.) ●
Laufen	17.6 km	06:04:59	00:20:14	06:07 min/km	-00:27 (42.) ●	-00:32 (269.) ●	+00:34 (1285.) ●
Laufen	20.4 km	06:22:25	00:17:26	06:13 min/km	-00:47 (35.) ●	-00:45 (247.) ●	+00:12 (1210.) ●
Laufen	21 km	06:26:23	00:03:58	06:36 min/km	-00:17 (34.) ●	-00:14 (222.) ●	-00:01 (1135.) ●
Laufen	21.1 km	06:26:53	00:00:30	04:59 min/km	±00:00 (49.) ●	+00:01 (318.) ●	+00:01 (1338.) ●
Laufen	21.1 km	06:26:53	02:07:37	06:02 min/km	-01:59 (39.) ●	-02:17 (263.) ●	+05:19 (1335.) ●
Total	113 km	06:26:53	06:26:53	17.52 km/h	+06:35 (52.) ●	+06:47 (329.) ●	+29:33 (1576.) ●

Ges	Sex	Ak	Name	#	AK
1482	298	47	Gisela Jonsson	1180	F45-49	SWE	00:46:48	03:11:40	02:04:42	06:19:52
1524	309	48	Nannett Fischer	1337	F45-49	GER	00:41:39	03:18:37	02:10:46	06:22:40
1552	317	49	Monica Söderberg	1690	F45-49	SWE	00:53:53	03:06:46	02:08:28	06:24:41
1559	320	50	Katrin Karlsson	728	F45-49	SWE	00:42:09	03:04:51	02:24:47	06:25:24
1560	321	51	Annelie Thomsson	1691	F45-49	SWE	00:42:04	03:10:03	02:20:48	06:25:25
1576	329	52	Lena Göterdal	567	F45-49	SWE	00:51:42	03:12:22	02:07:37	06:26:53
1606	339	53	Jessica Kinnander	1675	F45-49	SWE	00:42:08	03:19:36	02:10:36	06:29:11
1627	345	54	Erika Nilsson	1682	F45-49	SWE	00:44:58	03:14:22	02:15:42	06:31:15
1660	355	55	Cecilia Lejon	1676	F45-49	SWE	00:47:59	03:07:54	02:23:25	06:33:37
1673	359	56	Theresia Tinghed Annell	571	F45-49	SWE	00:45:05	03:12:04	02:26:47	06:34:48