Lena Göterdal -
Ironman 70.3 Jönköping 2019
Quick facts
1576/329/52All/Gender/AG
F45-49Age group
567Bib number
SWENationality
51:42 | 3:12:22 | 2:07:37 | 6:26:53 |
Compare Lena Göterdal with other athletes!
567 Göterdal
728 Karlsson ×
1691 Thomsson ×
1675 Kinnander ×
1682 Nilsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:42 | 00:51:42 | 02:43 min/100m | +05:45 (66.) ● | +06:00 (437.) ● | +07:37 (1748.) ● |
Transition | 01:02:05 | 00:10:23 | - | +00:46 (54.) ● | +01:17 (423.) ● | +01:42 (1644.) ● | |
Bike | 26.8 km | 02:03:52 | 01:01:47 | 26.03 km/h | -01:29 (37.) ● | -01:25 (248.) ● | +03:05 (1489.) ● |
Bike | 64.8 km | 03:24:51 | 01:20:59 | 28.15 km/h | +02:15 (56.) ● | +01:44 (341.) ● | +07:14 (1684.) ● |
Bike | 90 km | 04:14:27 | 00:49:36 | 30.48 km/h | +01:23 (55.) ● | +01:17 (348.) ● | +04:28 (1701.) ● |
Bike | 90 km | 04:14:27 | 03:12:22 | 28.07 km/h | +02:09 (53.) ● | +01:36 (311.) ● | +14:47 (1632.) ● |
Transition | 04:19:16 | 00:04:49 | - | -00:06 (45.) ● | +00:11 (337.) ● | +00:08 (1341.) ● | |
Run | 0.8 km | 04:23:40 | 00:04:24 | 05:30 min/km | +00:05 (56.) ● | +00:07 (345.) ● | +00:22 (1629.) ● |
Run | 4.1 km | 04:42:34 | 00:18:54 | 05:43 min/km | -00:05 (46.) ● | +00:01 (313.) ● | +01:15 (1510.) ● |
Run | 6.8 km | 04:59:23 | 00:16:49 | 06:13 min/km | -00:06 (45.) ● | -00:06 (287.) ● | +00:57 (1435.) ● |
Run | 7.5 km | 05:03:26 | 00:04:03 | 05:47 min/km | ±00:00 (44.) ● | -00:02 (275.) ● | +00:13 (1406.) ● |
Run | 10.8 km | 05:23:14 | 00:19:48 | 05:59 min/km | -00:03 (46.) ● | -00:16 (285.) ● | +00:59 (1378.) ● |
Run | 13.7 km | 05:40:33 | 00:17:19 | 05:58 min/km | -00:16 (41.) ● | -00:26 (262.) ● | +00:37 (1316.) ● |
Run | 14.3 km | 05:44:45 | 00:04:12 | 06:59 min/km | -00:03 (45.) ● | -00:05 (276.) ● | +00:10 (1328.) ● |
Run | 17.6 km | 06:04:59 | 00:20:14 | 06:07 min/km | -00:27 (42.) ● | -00:32 (269.) ● | +00:34 (1285.) ● |
Run | 20.4 km | 06:22:25 | 00:17:26 | 06:13 min/km | -00:47 (35.) ● | -00:45 (247.) ● | +00:12 (1210.) ● |
Run | 21 km | 06:26:23 | 00:03:58 | 06:36 min/km | -00:17 (34.) ● | -00:14 (222.) ● | -00:01 (1135.) ● |
Run | 21.1 km | 06:26:53 | 00:00:30 | 04:59 min/km | ±00:00 (49.) ● | +00:01 (318.) ● | +00:01 (1338.) ● |
Run | 21.1 km | 06:26:53 | 02:07:37 | 06:02 min/km | -01:59 (39.) ● | -02:17 (263.) ● | +05:19 (1335.) ● |
Total | 113 km | 06:26:53 | 06:26:53 | 17.52 km/h | +06:35 (52.) ● | +06:47 (329.) ● | +29:33 (1576.) ● |