Fredrik Nilert -
Ironman 70.3 Jönköping 2019
Quick facts
2004/1491/19Alle/Geschlecht/AK
M60-64Altersklasse
639Startnummer
SWENationalität
44:02 | 3:28:58 | 2:50:57 | 7:23:01 |
Vergleiche Fredrik Nilert mit anderen Athleten!
639 Nilert
1247 Norrman ×
2683 Grenhage ×
2684 Ivanoff ×
2682 Fontana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | -02:02 (8.) ● | +00:33 (881.) ● | -00:03 (1128.) ● |
Wechsel | 00:56:25 | 00:12:23 | - | +02:21 (18.) ● | +03:50 (1424.) ● | +03:42 (1929.) ● | |
Radfahren | 26.8 km | 02:07:35 | 01:11:10 | 22.59 km/h | +08:53 (19.) ● | +14:08 (1516.) ● | +12:28 (2017.) ● |
Radfahren | 64.8 km | 03:34:43 | 01:27:08 | 26.17 km/h | +09:33 (18.) ● | +15:25 (1460.) ● | +13:23 (1916.) ● |
Radfahren | 90 km | 04:25:23 | 00:50:40 | 29.84 km/h | +03:41 (16.) ● | +06:42 (1402.) ● | +05:32 (1791.) ● |
Radfahren | 90 km | 04:25:23 | 03:28:58 | 25.84 km/h | +22:07 (18.) ● | +36:15 (1478.) ● | +31:23 (1941.) ● |
Wechsel | 04:32:04 | 00:06:41 | - | +01:17 (17.) ● | +01:59 (1362.) ● | +02:00 (1843.) ● | |
Laufen | 0.8 km | 04:38:32 | 00:06:28 | 08:05 min/km | +01:51 (21.) ● | +02:32 (1542.) ● | +02:26 (2109.) ● |
Laufen | 4.1 km | 05:04:26 | 00:25:54 | 07:50 min/km | +06:07 (20.) ● | +08:41 (1528.) ● | +08:15 (2082.) ● |
Laufen | 6.8 km | 05:27:24 | 00:22:58 | 08:30 min/km | +04:50 (20.) ● | +07:29 (1532.) ● | +07:06 (2084.) ● |
Laufen | 7.5 km | 05:32:59 | 00:05:35 | 07:58 min/km | +01:15 (20.) ● | +01:50 (1528.) ● | +01:45 (2083.) ● |
Laufen | 10.8 km | 05:59:08 | 00:26:09 | 07:55 min/km | +04:19 (19.) ● | +07:46 (1507.) ● | +07:20 (2048.) ● |
Laufen | 13.7 km | 06:22:41 | 00:23:33 | 08:07 min/km | +04:37 (19.) ● | +07:13 (1508.) ● | +06:51 (2054.) ● |
Laufen | 14.3 km | 06:28:14 | 00:05:33 | 09:14 min/km | +00:59 (18.) ● | +01:36 (1497.) ● | +01:31 (2034.) ● |
Laufen | 17.6 km | 06:54:01 | 00:25:47 | 07:48 min/km | +03:44 (19.) ● | +06:31 (1444.) ● | +06:07 (1954.) ● |
Laufen | 20.4 km | 07:17:18 | 00:23:17 | 08:18 min/km | +03:35 (18.) ● | +06:23 (1471.) ● | +06:03 (1999.) ● |
Laufen | 21 km | 07:22:24 | 00:05:06 | 08:29 min/km | +00:33 (17.) ● | +01:11 (1453.) ● | +01:07 (1969.) ● |
Laufen | 21.1 km | 07:23:01 | 00:00:37 | 06:09 min/km | +00:06 (19.) ● | +00:09 (1463.) ● | +00:08 (2001.) ● |
Laufen | 21.1 km | 07:23:01 | 02:50:57 | 08:06 min/km | +31:56 (19.) ● | +51:21 (1517.) ● | +48:39 (2068.) ● |
Total | 113 km | 07:23:01 | 07:23:01 | 15.3 km/h | +55:39 (19.) ● | +01:33:58 (1491.) ● | +01:25:41 (2004.) ● |