Fredrik Nilert -
Ironman 70.3 Jönköping 2019

Quick facts

2004/1491/19All/Gender/AG

M60-64Age group

639Bib number

SWENationality


44:02	3:28:58	2:50:57	7:23:01

Compare Fredrik Nilert with other athletes!

639 Nilert

1247 Norrman ×

2683 Grenhage ×

2684 Ivanoff ×

2682 Fontana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	-02:02 (8.) ●	+00:33 (881.) ●	-00:03 (1128.) ●
Transition		00:56:25	00:12:23	-	+02:21 (18.) ●	+03:50 (1424.) ●	+03:42 (1929.) ●
Bike	26.8 km	02:07:35	01:11:10	22.59 km/h	+08:53 (19.) ●	+14:08 (1516.) ●	+12:28 (2017.) ●
Bike	64.8 km	03:34:43	01:27:08	26.17 km/h	+09:33 (18.) ●	+15:25 (1460.) ●	+13:23 (1916.) ●
Bike	90 km	04:25:23	00:50:40	29.84 km/h	+03:41 (16.) ●	+06:42 (1402.) ●	+05:32 (1791.) ●
Bike	90 km	04:25:23	03:28:58	25.84 km/h	+22:07 (18.) ●	+36:15 (1478.) ●	+31:23 (1941.) ●
Transition		04:32:04	00:06:41	-	+01:17 (17.) ●	+01:59 (1362.) ●	+02:00 (1843.) ●
Run	0.8 km	04:38:32	00:06:28	08:05 min/km	+01:51 (21.) ●	+02:32 (1542.) ●	+02:26 (2109.) ●
Run	4.1 km	05:04:26	00:25:54	07:50 min/km	+06:07 (20.) ●	+08:41 (1528.) ●	+08:15 (2082.) ●
Run	6.8 km	05:27:24	00:22:58	08:30 min/km	+04:50 (20.) ●	+07:29 (1532.) ●	+07:06 (2084.) ●
Run	7.5 km	05:32:59	00:05:35	07:58 min/km	+01:15 (20.) ●	+01:50 (1528.) ●	+01:45 (2083.) ●
Run	10.8 km	05:59:08	00:26:09	07:55 min/km	+04:19 (19.) ●	+07:46 (1507.) ●	+07:20 (2048.) ●
Run	13.7 km	06:22:41	00:23:33	08:07 min/km	+04:37 (19.) ●	+07:13 (1508.) ●	+06:51 (2054.) ●
Run	14.3 km	06:28:14	00:05:33	09:14 min/km	+00:59 (18.) ●	+01:36 (1497.) ●	+01:31 (2034.) ●
Run	17.6 km	06:54:01	00:25:47	07:48 min/km	+03:44 (19.) ●	+06:31 (1444.) ●	+06:07 (1954.) ●
Run	20.4 km	07:17:18	00:23:17	08:18 min/km	+03:35 (18.) ●	+06:23 (1471.) ●	+06:03 (1999.) ●
Run	21 km	07:22:24	00:05:06	08:29 min/km	+00:33 (17.) ●	+01:11 (1453.) ●	+01:07 (1969.) ●
Run	21.1 km	07:23:01	00:00:37	06:09 min/km	+00:06 (19.) ●	+00:09 (1463.) ●	+00:08 (2001.) ●
Run	21.1 km	07:23:01	02:50:57	08:06 min/km	+31:56 (19.) ●	+51:21 (1517.) ●	+48:39 (2068.) ●
Total	113 km	07:23:01	07:23:01	15.3 km/h	+55:39 (19.) ●	+01:33:58 (1491.) ●	+01:25:41 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1587	1250	14	Håkon Sortland	899	M60-64	NOR	00:48:09	03:08:49	02:17:31	06:27:49
1919	1447	15	Fernando Tovar	2691	M60-64	SWE	00:47:44	03:13:14	02:45:26	07:02:43
1934	1455	16	John Fitzgerald	2681	M60-64	IRL	00:51:17	03:24:36	02:34:59	07:05:38
1946	1460	17	Janne Norrman	1247	M60-64	SWE	01:02:10	03:40:39	02:09:36	07:08:17
1955	1466	18	Lars Grenhage	2683	M60-64	SWE	00:54:06	03:33:51	02:19:21	07:09:32
2004	1491	19	Fredrik Nilert	639	M60-64	SWE	00:44:02	03:28:58	02:50:57	07:23:01
2100	1541	20	Carl-Johan Ivanoff	2684	M60-64	SWE	01:04:21	03:35:33	02:53:59	07:56:53
2111	1547	21	Claude Fontana	2682	M60-64	SUI	00:45:32	03:23:22	03:43:15	08:11:18