Joakim Fröjd -
Ironman 70.3 Jönköping 2019
Quick facts
510/459/77Alle/Geschlecht/AK
M40-44Altersklasse
764Startnummer
SWENationalität
37:38 | 2:48:09 | 1:46:02 | 5:22:14 |
Vergleiche Joakim Fröjd mit anderen Athleten!
764 Fröjd
341 Dahlström ×
1348 Mutti ×
1039 Lejonhammar ×
343 Grotstabel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -06:31 (56.) ● | -05:51 (382.) ● | -06:27 (476.) ● |
Wechsel | 00:44:33 | 00:06:55 | - | -01:40 (70.) ● | -01:38 (430.) ● | -01:46 (542.) ● | |
Radfahren | 26.8 km | 01:41:24 | 00:56:51 | 28.28 km/h | -00:33 (135.) ● | -00:11 (817.) ● | -01:51 (904.) ● |
Radfahren | 64.8 km | 02:50:21 | 01:08:57 | 33.07 km/h | -02:51 (102.) ● | -02:46 (662.) ● | -04:48 (722.) ● |
Radfahren | 90 km | 03:32:42 | 00:42:21 | 35.7 km/h | -01:41 (103.) ● | -01:37 (632.) ● | -02:47 (688.) ● |
Radfahren | 90 km | 03:32:42 | 02:48:09 | 32.11 km/h | -05:05 (111.) ● | -04:34 (688.) ● | -09:26 (753.) ● |
Wechsel | 03:36:12 | 00:03:30 | - | -00:57 (86.) ● | -01:12 (546.) ● | -01:11 (728.) ● | |
Laufen | 0.8 km | 03:40:16 | 00:04:04 | 05:05 min/km | +00:08 (163.) ● | +00:08 (987.) ● | +00:02 (1172.) ● |
Laufen | 4.1 km | 03:56:42 | 00:16:26 | 04:58 min/km | -00:46 (114.) ● | -00:47 (688.) ● | -01:13 (789.) ● |
Laufen | 6.8 km | 04:10:50 | 00:14:08 | 05:14 min/km | -01:24 (84.) ● | -01:21 (514.) ● | -01:44 (593.) ● |
Laufen | 7.5 km | 04:14:14 | 00:03:24 | 04:51 min/km | -00:21 (79.) ● | -00:21 (477.) ● | -00:26 (539.) ● |
Laufen | 10.8 km | 04:30:26 | 00:16:12 | 04:54 min/km | -02:15 (78.) ● | -02:11 (453.) ● | -02:37 (518.) ● |
Laufen | 13.7 km | 04:44:42 | 00:14:16 | 04:55 min/km | -02:09 (70.) ● | -02:04 (435.) ● | -02:26 (490.) ● |
Laufen | 14.3 km | 04:48:10 | 00:03:28 | 05:46 min/km | -00:30 (71.) ● | -00:29 (419.) ● | -00:34 (468.) ● |
Laufen | 17.6 km | 05:04:28 | 00:16:18 | 04:56 min/km | -03:00 (66.) ● | -02:58 (381.) ● | -03:22 (425.) ● |
Laufen | 20.4 km | 05:18:35 | 00:14:07 | 05:02 min/km | -02:51 (54.) ● | -02:47 (329.) ● | -03:07 (371.) ● |
Laufen | 21 km | 05:21:50 | 00:03:15 | 05:24 min/km | -00:42 (48.) ● | -00:40 (274.) ● | -00:44 (300.) ● |
Laufen | 21.1 km | 05:22:14 | 00:00:24 | 03:59 min/km | -00:04 (48.) ● | -00:04 (306.) ● | -00:05 (353.) ● |
Laufen | 21.1 km | 05:22:14 | 01:46:02 | 05:01 min/km | -13:54 (75.) ● | -13:34 (454.) ● | -16:16 (515.) ● |
Total | 113 km | 05:22:14 | 05:22:14 | 21.04 km/h | -28:07 (77.) ● | -26:49 (459.) ● | -35:06 (510.) ● |