Joakim Fröjd -
Ironman 70.3 Jönköping 2019

Quick facts

510/459/77All/Gender/AG

M40-44Age group

764Bib number

SWENationality


37:38	2:48:09	1:46:02	5:22:14

Compare Joakim Fröjd with other athletes!

764 Fröjd

341 Dahlström ×

1348 Mutti ×

1039 Lejonhammar ×

343 Grotstabel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-06:31 (56.) ●	-05:51 (382.) ●	-06:27 (476.) ●
Transition		00:44:33	00:06:55	-	-01:40 (70.) ●	-01:38 (430.) ●	-01:46 (542.) ●
Bike	26.8 km	01:41:24	00:56:51	28.28 km/h	-00:33 (135.) ●	-00:11 (817.) ●	-01:51 (904.) ●
Bike	64.8 km	02:50:21	01:08:57	33.07 km/h	-02:51 (102.) ●	-02:46 (662.) ●	-04:48 (722.) ●
Bike	90 km	03:32:42	00:42:21	35.7 km/h	-01:41 (103.) ●	-01:37 (632.) ●	-02:47 (688.) ●
Bike	90 km	03:32:42	02:48:09	32.11 km/h	-05:05 (111.) ●	-04:34 (688.) ●	-09:26 (753.) ●
Transition		03:36:12	00:03:30	-	-00:57 (86.) ●	-01:12 (546.) ●	-01:11 (728.) ●
Run	0.8 km	03:40:16	00:04:04	05:05 min/km	+00:08 (163.) ●	+00:08 (987.) ●	+00:02 (1172.) ●
Run	4.1 km	03:56:42	00:16:26	04:58 min/km	-00:46 (114.) ●	-00:47 (688.) ●	-01:13 (789.) ●
Run	6.8 km	04:10:50	00:14:08	05:14 min/km	-01:24 (84.) ●	-01:21 (514.) ●	-01:44 (593.) ●
Run	7.5 km	04:14:14	00:03:24	04:51 min/km	-00:21 (79.) ●	-00:21 (477.) ●	-00:26 (539.) ●
Run	10.8 km	04:30:26	00:16:12	04:54 min/km	-02:15 (78.) ●	-02:11 (453.) ●	-02:37 (518.) ●
Run	13.7 km	04:44:42	00:14:16	04:55 min/km	-02:09 (70.) ●	-02:04 (435.) ●	-02:26 (490.) ●
Run	14.3 km	04:48:10	00:03:28	05:46 min/km	-00:30 (71.) ●	-00:29 (419.) ●	-00:34 (468.) ●
Run	17.6 km	05:04:28	00:16:18	04:56 min/km	-03:00 (66.) ●	-02:58 (381.) ●	-03:22 (425.) ●
Run	20.4 km	05:18:35	00:14:07	05:02 min/km	-02:51 (54.) ●	-02:47 (329.) ●	-03:07 (371.) ●
Run	21 km	05:21:50	00:03:15	05:24 min/km	-00:42 (48.) ●	-00:40 (274.) ●	-00:44 (300.) ●
Run	21.1 km	05:22:14	00:00:24	03:59 min/km	-00:04 (48.) ●	-00:04 (306.) ●	-00:05 (353.) ●
Run	21.1 km	05:22:14	01:46:02	05:01 min/km	-13:54 (75.) ●	-13:34 (454.) ●	-16:16 (515.) ●
Total	113 km	05:22:14	05:22:14	21.04 km/h	-28:07 (77.) ●	-26:49 (459.) ●	-35:06 (510.) ●

Ovr	Gen	Div	Name	#	AG
484	435	72	Samuel Schön	1161	M40-44	SWE	00:36:57	02:41:04	01:50:57	05:20:16
486	437	73	Måns Bergenzaun	666	M40-44	SWE	00:37:31	02:39:43	01:54:07	05:20:23
490	440	74	Johan Lövsund	2306	M40-44	FIN	00:38:17	02:44:42	01:46:20	05:20:46
493	442	75	Christer Dahlström	341	M40-44	SWE	00:39:27	02:38:33	01:51:24	05:20:55
501	450	76	Marco Mutti	1348	M40-44	ITA	00:38:30	02:35:38	01:58:04	05:21:49
510	459	77	Joakim Fröjd	764	M40-44	SWE	00:37:38	02:48:09	01:46:02	05:22:14
521	470	78	Jimmy Lejonhammar	1039	M40-44	SWE	00:40:38	02:35:01	01:56:14	05:22:41
551	496	79	Daniel Grotstabel	343	M40-44	SUI	00:47:46	02:44:07	01:42:27	05:24:32
557	501	80	Morgan Nordström	2328	M40-44	SWE	00:40:28	02:37:00	01:50:43	05:24:38
575	515	81	Sven Heckeroth	188	M40-44	GER	00:41:40	02:47:54	01:43:45	05:25:32