Charlotta Grähs -
Ironman 70.3 Jönköping 2019

Quick facts

1436/285/45Alle/Geschlecht/AK

F45-49Altersklasse

778Startnummer

SWENationalität


56:31	3:23:01	1:44:23	6:16:53

Vergleiche Charlotta Grähs mit anderen Athleten!

778 Grähs

1055 Nilsson ×

1694 Wilner ×

1067 Maxen ×

1180 Jonsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:31	00:56:31	02:58 min/100m	+10:34 (76.) ●	+10:49 (510.) ●	+12:26 (1945.) ●
Wechsel		01:04:03	00:07:32	-	-02:05 (24.) ●	-01:34 (170.) ●	-01:09 (782.) ●
Radfahren	26.8 km	02:10:56	01:06:53	24.04 km/h	+03:37 (65.) ●	+03:41 (412.) ●	+08:11 (1863.) ●
Radfahren	64.8 km	03:36:23	01:25:27	26.68 km/h	+06:43 (68.) ●	+06:12 (426.) ●	+11:42 (1870.) ●
Radfahren	90 km	04:27:04	00:50:41	29.83 km/h	+02:28 (63.) ●	+02:22 (386.) ●	+05:33 (1795.) ●
Radfahren	90 km	04:27:04	03:23:01	26.6 km/h	+12:48 (63.) ●	+12:15 (412.) ●	+25:26 (1850.) ●
Wechsel		04:32:30	00:05:26	-	+00:31 (54.) ●	+00:48 (390.) ●	+00:45 (1572.) ●
Laufen	0.8 km	04:36:07	00:03:37	04:31 min/km	-00:42 (3.) ●	-00:40 (50.) ●	-00:25 (499.) ●
Laufen	4.1 km	04:51:31	00:15:24	04:40 min/km	-03:35 (5.) ●	-03:29 (54.) ●	-02:15 (489.) ●
Laufen	6.8 km	05:05:11	00:13:40	05:03 min/km	-03:15 (4.) ●	-03:15 (45.) ●	-02:12 (446.) ●
Laufen	7.5 km	05:08:32	00:03:21	04:47 min/km	-00:42 (4.) ●	-00:44 (54.) ●	-00:29 (475.) ●
Laufen	10.8 km	05:24:23	00:15:51	04:48 min/km	-04:00 (5.) ●	-04:13 (44.) ●	-02:58 (435.) ●
Laufen	13.7 km	05:38:33	00:14:10	04:53 min/km	-03:25 (4.) ●	-03:35 (49.) ●	-02:32 (461.) ●
Laufen	14.3 km	05:42:01	00:03:28	05:46 min/km	-00:47 (3.) ●	-00:49 (49.) ●	-00:34 (469.) ●
Laufen	17.6 km	05:58:19	00:16:18	04:56 min/km	-04:23 (4.) ●	-04:28 (44.) ●	-03:22 (426.) ●
Laufen	20.4 km	06:13:01	00:14:42	05:15 min/km	-03:31 (5.) ●	-03:29 (61.) ●	-02:32 (525.) ●
Laufen	21 km	06:16:27	00:03:26	05:43 min/km	-00:49 (5.) ●	-00:46 (60.) ●	-00:33 (496.) ●
Laufen	21.1 km	06:16:53	00:00:26	04:19 min/km	-00:04 (14.) ●	-00:03 (111.) ●	-00:03 (650.) ●
Laufen	21.1 km	06:16:53	01:44:23	04:56 min/km	-25:13 (5.) ●	-25:31 (48.) ●	-17:55 (455.) ●
Total	113 km	06:16:53	06:16:53	17.99 km/h	-03:25 (45.) ●	-03:13 (285.) ●	+19:33 (1436.) ●

Ges	Sex	Ak	Name	#	AK
1376	261	40	Anette Johansson	1672	F45-49	SWE	00:43:43	03:17:28	01:58:51	06:13:12
1389	266	41	Ros-Marie Johansson	1117	F45-49	SWE	00:46:25	03:02:47	02:09:58	06:13:48
1398	269	42	Lisa Lindfors	1678	F45-49	SWE	00:40:22	03:12:01	02:10:50	06:14:29
1405	272	43	Susanne Nilsson	1055	F45-49	SWE	00:35:55	03:07:34	02:15:53	06:14:39
1434	283	44	Anna Wilner	1694	F45-49	SWE	00:56:23	03:02:01	02:02:03	06:16:41
1436	285	45	Charlotta Grähs	778	F45-49	SWE	00:56:31	03:23:01	01:44:23	06:16:53
1440	286	46	Nete Maxen	1067	F45-49	DEN	00:39:21	03:04:45	02:14:54	06:17:07
1482	298	47	Gisela Jonsson	1180	F45-49	SWE	00:46:48	03:11:40	02:04:42	06:19:52
1524	309	48	Nannett Fischer	1337	F45-49	GER	00:41:39	03:18:37	02:10:46	06:22:40
1552	317	49	Monica Söderberg	1690	F45-49	SWE	00:53:53	03:06:46	02:08:28	06:24:41