Mia Pousette -
Ironman 70.3 Jönköping 2019
Quick facts
1697/367/57Alle/Geschlecht/AK
F45-49Altersklasse
917Startnummer
SWENationalität
42:55 | 3:11:49 | 2:28:10 | 6:37:28 |
Vergleiche Mia Pousette mit anderen Athleten!
917 Pousette
1676 Lejon ×
571 Tinghed Annell ×
1652 Andreasson ×
1038 Pettersson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | -03:02 (34.) ● | -02:47 (218.) ● | -01:10 (1020.) ● |
Wechsel | 00:51:51 | 00:08:56 | - | -00:41 (45.) ● | -00:10 (314.) ● | +00:15 (1266.) ● | |
Radfahren | 26.8 km | 01:57:43 | 01:05:52 | 24.41 km/h | +02:36 (59.) ● | +02:40 (375.) ● | +07:10 (1797.) ● |
Radfahren | 64.8 km | 03:15:22 | 01:17:39 | 29.36 km/h | -01:05 (45.) ● | -01:36 (267.) ● | +03:54 (1487.) ● |
Radfahren | 90 km | 04:03:40 | 00:48:18 | 31.3 km/h | +00:05 (48.) ● | -00:01 (297.) ● | +03:10 (1563.) ● |
Radfahren | 90 km | 04:03:40 | 03:11:49 | 28.15 km/h | +01:36 (50.) ● | +01:03 (302.) ● | +14:14 (1606.) ● |
Wechsel | 04:09:18 | 00:05:38 | - | +00:43 (58.) ● | +01:00 (406.) ● | +00:57 (1635.) ● | |
Laufen | 0.8 km | 04:13:42 | 00:04:24 | 05:30 min/km | +00:05 (57.) ● | +00:07 (346.) ● | +00:22 (1631.) ● |
Laufen | 4.1 km | 04:34:08 | 00:20:26 | 06:11 min/km | +01:27 (67.) ● | +01:33 (415.) ● | +02:47 (1794.) ● |
Laufen | 6.8 km | 04:52:25 | 00:18:17 | 06:46 min/km | +01:22 (66.) ● | +01:22 (418.) ● | +02:25 (1775.) ● |
Laufen | 7.5 km | 04:56:43 | 00:04:18 | 06:08 min/km | +00:15 (64.) ● | +00:13 (386.) ● | +00:28 (1691.) ● |
Laufen | 10.8 km | 05:18:41 | 00:21:58 | 06:39 min/km | +02:07 (67.) ● | +01:54 (417.) ● | +03:09 (1748.) ● |
Laufen | 13.7 km | 05:37:32 | 00:18:51 | 06:30 min/km | +01:16 (64.) ● | +01:06 (388.) ● | +02:09 (1657.) ● |
Laufen | 14.3 km | 05:42:03 | 00:04:31 | 07:31 min/km | +00:16 (62.) ● | +00:14 (382.) ● | +00:29 (1644.) ● |
Laufen | 17.6 km | 06:07:16 | 00:25:13 | 07:38 min/km | +04:32 (74.) ● | +04:27 (493.) ● | +05:33 (1916.) ● |
Laufen | 20.4 km | 06:31:00 | 00:23:44 | 08:28 min/km | +05:31 (78.) ● | +05:33 (532.) ● | +06:30 (2019.) ● |
Laufen | 21 km | 06:36:57 | 00:05:57 | 09:54 min/km | +01:42 (82.) ● | +01:45 (556.) ● | +01:58 (2084.) ● |
Laufen | 21.1 km | 06:37:28 | 00:00:31 | 05:09 min/km | +00:01 (56.) ● | +00:02 (368.) ● | +00:02 (1503.) ● |
Laufen | 21.1 km | 06:37:28 | 02:28:10 | 07:01 min/km | +18:34 (73.) ● | +18:16 (467.) ● | +25:52 (1880.) ● |
Total | 113 km | 06:37:28 | 06:37:28 | 17.06 km/h | +17:10 (57.) ● | +17:22 (367.) ● | +40:08 (1697.) ● |