Mia Pousette -
Ironman 70.3 Jönköping 2019

Quick facts

1697/367/57All/Gender/AG

F45-49Age group

917Bib number

SWENationality


42:55	3:11:49	2:28:10	6:37:28

Compare Mia Pousette with other athletes!

917 Pousette

1676 Lejon ×

571 Tinghed Annell ×

1652 Andreasson ×

1038 Pettersson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-03:02 (34.) ●	-02:47 (218.) ●	-01:10 (1020.) ●
Transition		00:51:51	00:08:56	-	-00:41 (45.) ●	-00:10 (314.) ●	+00:15 (1266.) ●
Bike	26.8 km	01:57:43	01:05:52	24.41 km/h	+02:36 (59.) ●	+02:40 (375.) ●	+07:10 (1797.) ●
Bike	64.8 km	03:15:22	01:17:39	29.36 km/h	-01:05 (45.) ●	-01:36 (267.) ●	+03:54 (1487.) ●
Bike	90 km	04:03:40	00:48:18	31.3 km/h	+00:05 (48.) ●	-00:01 (297.) ●	+03:10 (1563.) ●
Bike	90 km	04:03:40	03:11:49	28.15 km/h	+01:36 (50.) ●	+01:03 (302.) ●	+14:14 (1606.) ●
Transition		04:09:18	00:05:38	-	+00:43 (58.) ●	+01:00 (406.) ●	+00:57 (1635.) ●
Run	0.8 km	04:13:42	00:04:24	05:30 min/km	+00:05 (57.) ●	+00:07 (346.) ●	+00:22 (1631.) ●
Run	4.1 km	04:34:08	00:20:26	06:11 min/km	+01:27 (67.) ●	+01:33 (415.) ●	+02:47 (1794.) ●
Run	6.8 km	04:52:25	00:18:17	06:46 min/km	+01:22 (66.) ●	+01:22 (418.) ●	+02:25 (1775.) ●
Run	7.5 km	04:56:43	00:04:18	06:08 min/km	+00:15 (64.) ●	+00:13 (386.) ●	+00:28 (1691.) ●
Run	10.8 km	05:18:41	00:21:58	06:39 min/km	+02:07 (67.) ●	+01:54 (417.) ●	+03:09 (1748.) ●
Run	13.7 km	05:37:32	00:18:51	06:30 min/km	+01:16 (64.) ●	+01:06 (388.) ●	+02:09 (1657.) ●
Run	14.3 km	05:42:03	00:04:31	07:31 min/km	+00:16 (62.) ●	+00:14 (382.) ●	+00:29 (1644.) ●
Run	17.6 km	06:07:16	00:25:13	07:38 min/km	+04:32 (74.) ●	+04:27 (493.) ●	+05:33 (1916.) ●
Run	20.4 km	06:31:00	00:23:44	08:28 min/km	+05:31 (78.) ●	+05:33 (532.) ●	+06:30 (2019.) ●
Run	21 km	06:36:57	00:05:57	09:54 min/km	+01:42 (82.) ●	+01:45 (556.) ●	+01:58 (2084.) ●
Run	21.1 km	06:37:28	00:00:31	05:09 min/km	+00:01 (56.) ●	+00:02 (368.) ●	+00:02 (1503.) ●
Run	21.1 km	06:37:28	02:28:10	07:01 min/km	+18:34 (73.) ●	+18:16 (467.) ●	+25:52 (1880.) ●
Total	113 km	06:37:28	06:37:28	17.06 km/h	+17:10 (57.) ●	+17:22 (367.) ●	+40:08 (1697.) ●

Ovr	Gen	Div	Name	#	AG
1576	329	52	Lena Göterdal	567	F45-49	SWE	00:51:42	03:12:22	02:07:37	06:26:53
1606	339	53	Jessica Kinnander	1675	F45-49	SWE	00:42:08	03:19:36	02:10:36	06:29:11
1627	345	54	Erika Nilsson	1682	F45-49	SWE	00:44:58	03:14:22	02:15:42	06:31:15
1660	355	55	Cecilia Lejon	1676	F45-49	SWE	00:47:59	03:07:54	02:23:25	06:33:37
1673	359	56	Theresia Tinghed Annell	571	F45-49	SWE	00:45:05	03:12:04	02:26:47	06:34:48
1697	367	57	Mia Pousette	917	F45-49	SWE	00:42:55	03:11:49	02:28:10	06:37:28
1724	378	58	Ann-Sophie Andreasson	1652	F45-49	SWE	00:43:46	03:25:48	02:15:34	06:39:53
1733	382	59	Ingrid Pettersson	1038	F45-49	SWE	00:42:40	03:14:45	02:25:18	06:40:39
1746	389	60	Jeanette Carpman	1050	F45-49	SWE	00:43:48	03:24:21	02:15:59	06:42:07
1747	390	61	Andrea Glaser	1663	F45-49	SWE	00:45:22	03:25:46	02:09:55	06:42:19